Contents
- Is there a seedless pomegranate
- Where do seedless pomegranates grow?
- What does a seedless pomegranate look like?
- Seedless pomegranate varieties
- Benefits of pitted pomegranate
- The harm of pomegranate without seeds
- How to distinguish a pitted pomegranate
- How many calories are in pomegranate pitted
- Conclusion
- Pitted pomegranate reviews
Relatively not so long ago, American scientists cultivated seedless pomegranate. Eating food has become much easier. But the useful properties are fully preserved. To date, the product has managed to spread around the world. In terms of taste, it does not differ at all from its predecessor.
Is there a seedless pomegranate
It is difficult for many to believe that there is a seedless pomegranate. But this is indeed true. Bones are an important element of plant reproduction. It must be understood that it is impossible to achieve their complete absence. In new varieties of pomegranate, the seeds are considered edible and almost invisible. They are very soft and transparent. There is no characteristic crunch during their chewing. Externally, the new variety is exactly the same as the previous one. There are only slight differences in the shade and thickness of the peel. A sectional photo of a pitted pomegranate allows you to get an idea of the differences between the product. It almost never has a rich-bright color.
Where do seedless pomegranates grow?
Boneless pomegranate was distributed in America. Over time, breeders from European countries and Our Country began to work on its breeding. Wild pomegranates can be found in Asian countries. There are also entire plantations where fruit is grown. It is also grown for sale in Transcaucasia.
A new type of pomegranate does not require special conditions for growing. In addition, it has a high yield. Compared to other varieties of pomegranate, it is more resistant to pests. Its distinctive feature is a thin and elastic peel, which facilitates the cleansing process. During the fruit ripening period, it does not burst, which eliminates the possibility of damage to the fruit.
What does a seedless pomegranate look like?
There are no significant differences in the appearance of pitted grenades. At first glance, it is no different from other varieties of fruit. The skin is slightly thinner and more tender. For this reason, transportation requires care, as the fruits are easily damaged. The membranes are hard and thick. They are white. Surprisingly, they contain many useful substances.
Seedless pomegranate varieties
Due to the fact that the seedless pomegranate was cultivated recently, there are very few varieties of it. There are two main types of fruit:
- Mollar de Elche;
- Vandeful.
Grade Mollar de Elche gained popularity in Spain. Fruit weight can reach 800 g. A distinctive feature of the Spanish seedless pomegranate is a sweet taste.
Grade Vandeful grown in Peru. The average weight of the fruit is 300 g. At the same time, the yield of this variety of fruit is much lower. Despite this, the Vandeful variety is in demand in Asia and Israel.
Benefits of pitted pomegranate
The benefits and harms of seedless pomegranate are exactly the same as those of varieties with seeds. Therefore, in cooking and alternative medicine, they can be considered interchangeable. The positive effect of the fruit on the body is due to its rich composition. It includes the following components:
- calcium;
- silicon;
- organic acids;
- vitamins B, C, A and E;
- potassium;
- iodine;
- iron;
- tannins.
Since ancient times, pomegranate has been considered a symbol of fertility and love. Berries are used for food, and pomegranate peel is used to prepare alternative medicine. In terms of antioxidant content, the fruit can compete with red wine and green tea.
Most often, pomegranate is recommended for people with low hemoglobin. The substances included in its composition help to cope with the symptoms of iron deficiency anemia. Weight watchers use the fruit to speed up the process of fat breakdown. Therefore, pomegranate often acts as an alternative to harmful desserts.
Pomegranate juice is able to increase appetite and activate metabolic processes in the body. Doctors recommend taking it during periods of crisis – after suffering serious illnesses or surgery. For the elderly, the fruit is recommended in order to strengthen the vascular walls and prevent atherosclerotic changes. Other health benefits of pomegranate include:
- improvement of blood composition;
- removal of toxins from the body;
- reduction of pain during menstruation;
- normalization of metabolism;
- stabilization of erectile function;
- reducing the risk of developing malignant tumors;
- getting rid of diarrhea;
- elimination of inflammatory processes in the body.
Experts have proven the high effectiveness of pomegranate against colds. The fruit saturates the body with vitamins, thereby increasing immune defenses. It is also indispensable for low levels of hemoglobin in the body. Due to the presence of tannins in the composition of the pomegranate, E. coli is eliminated. With moderate use, it is also able to restore the functioning of the nervous system. In some cases, it is used to reduce body temperature.
For the human body, pomegranate is useful in any form. In alternative medicine, tinctures and decoctions based on partitions and peel are involved. In cooking, only grains are used. With their help decorate salads, desserts and main dishes. No less common is pomegranate juice. It can be purchased ready-made or you can make your own. Seedless pomegranate in this case is a more suitable option.
The harm of pomegranate without seeds
Seedless pomegranate is a fruit that can also cause harm to health. Due to the content of acids, it is able to irritate the mucous membrane of the digestive tract. Therefore, pomegranate juice must be diluted with water before use. It is also not advisable to take it on an empty stomach. With the body’s tendency to constipation, pomegranate exacerbates the problem. When consumed in excess, the fruit can corrode tooth enamel. Seedless pomegranate contraindications include the following:
- allergic reaction;
- peptic ulcer of the stomach and ulcerative colitis;
- period of exacerbation of pancreatitis;
- increased sensitivity of tooth enamel;
- impaired intestinal motility;
- inflammatory processes in the oral cavity;
- gastritis;
- age to 12 years.
It is undesirable to eat the product if there are cracks or ulcers in the oral cavity. It is able to corrode the mucous membrane, which provokes discomfort. People who are prone to an allergic reaction should be especially careful. Even minor skin rashes are a serious reason to refuse pomegranate. With its next use, Quincke’s edema, life-threatening, may develop. Therefore, it is especially dangerous to allow children to eat pomegranates in large quantities.
How to distinguish a pitted pomegranate
Externally, pitted pomegranate is paler in color. In some cases, it may be yellowish. When pressed, the fruits are able to deform, unlike other types of pomegranate. In addition, they are lighter in weight, due to the lack of bones. In order not to get on a low-quality product, it is important to inspect it for rot and damage. Excessive softness of the peel indicates that the product is spoiled.
In supermarkets, the fruit variety can be found on the price tag. In food markets, you can make sure that the pomegranate is pitted by testing it. Many sellers willingly show the fruit in the context. It is desirable to clarify where the fruit grew and when it was collected. It should be remembered that the period of its ripening falls on September-October.
How many calories are in pomegranate pitted
Despite the sweet taste, pomegranate is considered a dietary product. It is allowed to be used by people who control their weight. The calorie content of a pitted pomegranate is 70 kcal per 100 g. The BJU of a pitted pomegranate is as follows:
- proteins – 0,9 g;
- fats – 0,3 g;
- carbohydrates – 13 g.
Conclusion
Seedless pomegranate is a healthy and tasty product that should be present in the diet of any person. It can be found in almost any supermarket. The cost of 1 kg of pitted pomegranate varies from 145 to 200 rubles.