Sea buckthorn: useful properties and contraindications

The benefits of sea buckthorn are beyond doubt. Many use it only as a multivitamin remedy, and do not even realize the wide possibilities of using the berry in the treatment of stomach, skin and other diseases. You can find all the information you are interested in about the medicinal properties of sea buckthorn and contraindications in this article.

Description of sea buckthorn berries

Although in a plant called sea buckthorn, literally everything is healing – from berries to branches, but fruits are most popular – beautiful, juicy, tasty. Their rich chemical composition is amazing, because they contain a wide variety of vitamins and elements.

Contained in sea buckthorn vitamins:

• Provitamin A, which is formed as a result of the transformation of carotenoids, contained in large quantities in berries (from 9 to 25 mg / 100 g). This is three times more than in carrots.
• Vitamins B (B1, B2, B6 and B9 – folic acid).
• Vitamin C, according to the content of which some varieties of sea buckthorn are leaders in the plant kingdom.
  Comment! Depending on the variety and growing conditions, berries can contain from 50 to 800 mg/100 g of this vitamin.
• Vitamin E (tocopherol), according to the content of which the culture can compete with wheat germ.
• Rare vitamins K, F and PP.

About 20 trace elements were found in the berries, such as: boron, magnesium, iron, silicon, manganese, aluminum, sulfur, titanium and others.

Sea buckthorn fruits and, above all, seeds, contain polyunsaturated fatty acids – omega – 3 and 6 and monounsaturated acids – omega – 7 and 9.

Also in the fruits you can find a variety of organic acids (tartaric, malic, oxalic).

The berry is also rich in flavonoids, which have a tonic and anti-cancer effect, and in proteins, among which there is an important enzyme that allows you to bind free radicals.

The fruits contain carbohydrates, nitrogen-containing compounds, tannins, natural antibiotics, phytoncides, as well as choline, pectin, betaine.

At the same time, the calorie content in sea buckthorn is small – about 82 kcal per 100 g.

100 g of berries contains:

According to the healing effect on the human body, few plants can compare with sea buckthorn. She is capable of:

• slow down aging;
• alleviate the course of chronic diseases;
• heal wounds;
• improve metabolism;
• strengthen the circulatory system;
• relieve inflammation in the tissues.

Why sea buckthorn is useful

The beneficial properties of red sea buckthorn Shepherdia and ordinary are very similar.

• Both berries are an excellent remedy for beriberi.
• They have antiviral properties. Berries are very useful for oral administration for colds, during epidemics, as a means of strengthening the immune system.
• Sea buckthorn is good for the stomach and liver.
• Berries have powerful wound healing, as well as anti-inflammatory and hemostatic properties.
• They have an antioxidant and rejuvenating effect on the body.
• Improve the condition of blood vessels and strengthen the heart muscle.
• The carotene found in both berries helps to improve eyesight and get rid of many eye problems.
• Beneficial effect on the human nervous system.

Berries can cure many skin diseases. If you use them as part of compresses, then the manifestations of rheumatism decrease and pain decreases. They are effective for the treatment of burns and even the consequences of radiation sickness.

With the help of regular consumption of berries, you can successfully prevent heart attacks and strokes. They are also used to help the cardiovascular system and treat blood diseases. Well with their help, various toxins are removed from the body.

The fruits are indispensable for malnutrition and anemia due to the significant iron content. They also stimulate cell renewal and improve tissue metabolism.

The benefits of sea buckthorn for men

If you regularly eat sea buckthorn in any form, then it will be able to protect the stronger sex from inflammatory processes in the prostate gland.

The phytosterol contained in the fruits will help protect the heart and strengthen blood vessels.

Sea buckthorn is also actively used to treat male infertility and increase potency, regardless of age.

Studies have shown that those who regularly consumed this berry had practically no urinary tract diseases.

Useful properties and contraindications of sea buckthorn for women

And for the female half of humanity, sea buckthorn will help solve many health and beauty problems.

A variety of vitamins in berries, primarily pyridoxine (B6), which is involved in the production of the hormone of happiness (serotonin), can alleviate stress, reduce the level of irritability and aggression. And vitamin E allows you to prolong the reproductive age, slow down the aging process of organs and skin. The composition of many remedies for gynecological problems includes sea buckthorn.

Literally 150-200 g of sea buckthorn juice or fruit drink daily will strengthen the immune system, improve eyesight, cleanse the liver, prevent the skin from drying out and will help prevent various gastrointestinal diseases and even cancer. How can you not say that sea buckthorn is useful for women.

Is it possible for pregnant women to have sea buckthorn

During pregnancy, this useful berry will allow you not to abuse pharmaceutical preparations, but to resolve possible problems in natural ways. Anemia, beriberi, hemorrhoids, gastrointestinal, colds, infectious diseases – all these problems can be easily solved by using sea buckthorn. At the same time, it most likely will not cause harm, since its effect on the body is rather mild. In any case, it is advisable to check yourself for a possible allergy to these berries. Because at the very beginning of the period of carrying a child, you need to be especially careful. Sea buckthorn during pregnancy in the third trimester is used without restrictions.

As for the benefits of sea buckthorn oil, during pregnancy it is often used as a prophylaxis for possible skin stretch marks.

How to use sea buckthorn while breastfeeding

The benefits of sea buckthorn during this important period can hardly be overestimated, but the main thing is to observe moderation in everything. The berry can help both the body of the mother and the child, but it is better not to eat more than 50 g of it per day.

At what age can you give a child sea buckthorn

Despite the fact that the plant is a real treasure trove of nutrients, it is still recommended to introduce fruits into the children’s diet no earlier than 8-9 months of age. You should start with juice diluted with spring water. Up to a year and a half, it is desirable to limit the use of about 50-80 g of the product from berries per day. And only from the age of three, in the absence of negative reactions of the body, you can be allowed to eat treats with virtually no restrictions.

But almost from birth, you can prevent the occurrence of diaper rash in infants by lubricating them regularly with sea buckthorn oil. During teething, lubricating the gums with oil will reduce pain and relieve inflammation.

Why sea buckthorn is useful for children for immunity

All mothers get tired of childhood colds and other ENT diseases. The use of sea buckthorn blanks will provide an opportunity to strengthen the growing body and immunity of the child, and not engage in endless treatment. To fight off viruses and bacteria, try making a syrup that can be consumed at any time of the year by adding it to tea or water.

Pour 1000 g of berries with 500 ml of water, heat to 50-60 ° C and strain the juice with puree through a sieve. Add about 1,3 kg of sugar. Pour into sterile bottles and store in the refrigerator.

After one and a half years of age, you can dilute the syrup in a ratio of 1: 1 and give it daily.

The use of sea buckthorn in medicine

Sea buckthorn preparations are widely used in traditional medicine. They will help alleviate the condition or help with the following diseases:

• diseases of the lower and upper respiratory tract;
• oncological;
• gynecological;
• cardiovascular;
• stomatitis and inflammation of the gums;
• gout and rheumatism;
• ophthalmic;
• stomach ulcer and duodenal ulcer;
• pancreas problems;
• hemorrhoids;
• toxic hepatitis;
• dermatological, including burns, frostbite, purulent wounds;
• atherosclerosis and age-related changes;
• nerve problems.

Recipes of traditional medicine

In folk medicine, all parts of sea buckthorn have long been actively used.

Sea buckthorn with honey will help with colds

For the treatment of colds in both children and adults (in the absence of allergic reactions), the following recipes will perfectly help:

1. Crush 100 g of sea buckthorn berries for colds, pour 500 g of boiling water over them, insist and cool, add a tablespoon of honey and drink throughout the day.
2. If you take in equal proportions the leaves of sea buckthorn, thyme, mint, St. John’s wort, oregano and sage, add boiling water in a ratio of 1:20, a few tbsp. tablespoons of crushed sea buckthorn berries and honey to taste, you get a healing infusion. It can be used 200 g twice a day against any manifestations of SARS.

   

3. A mixture of crushed sea buckthorn berries with honey and lemon will be effective for coughing. To 100 g of fruit, add 2 tablespoons of honey and squeezed lemon juice to taste. It is useful to eat one spoonful of this mixture 2-3 times a day.

Candles with sea buckthorn oil will relieve the pain of hemorrhoids

Sea buckthorn candles for hemorrhoids have long been positively proven among many segments of the population: pregnant and lactating women, the elderly and children.

They are hypoallergenic, act gently but effectively, and can be purchased at almost any outlet associated with the sale of medications.

Useful tincture of sea buckthorn berries with honey will strengthen the immune system

Berries infused with honey help not only to cure many colds, but also to strengthen the immune system so as not to get sick again and again.

In the summer-autumn period, it is best to use fresh berries, chopping them, pouring boiling water over them and, after cooling, adding any honey to your taste. In winter and spring, you can use frozen or dry berries by pouring them with boiling water. After cooling, add honey and enjoy the taste and beneficial properties of sea buckthorn tincture.

Recommendations for the use of sea buckthorn in diseases of the gastrointestinal tract

Berries, and most of all, sea buckthorn seed oil for stomach ulcers are often used in the treatment and prevention.

For many problems with the stomach, you should regularly use tea made according to the following recipe: add 3 ml of boiling water to 500 tablespoons of fresh, dry or frozen berries, boil for 10 minutes, filter.

Fresh sea buckthorn fruits can even help in the treatment of stomach cancer. In this case, eat three times a day, 1 tbsp. a spoonful of berries.

How to take sea buckthorn for gastritis

There are several varieties of gastritis of the stomach, sea buckthorn treatment for each case has its own characteristics. The best remedy that can give a real healing effect is sea buckthorn oil.

It will be most useful in the case of atrophic gastritis (a disease in which low acidity is observed is similarly called). In this case, oil is taken according to the scheme: 1 teaspoon 3 times a day 30 minutes before meals for 7-10 days. In the next 30 days, the amount of oil is doubled at the same frequency of intake. Then for six months it is desirable to take a break and resume the course of treatment according to the same scheme.

A combination of sea buckthorn oil and alkaline mineral water is also beneficial. This will play the role of ulcer prevention.

With gastritis with high acidity, sea buckthorn is best taken in the form of oil. Heat 200 ml of milk until warm, mix 2 tsp thoroughly in it. oil and drink twice a day exclusively on an empty stomach.

Rules for the use of sea buckthorn and its derivatives with increased acidity of gastric juice

If you suffer from high acidity, then as a result of the use of sea buckthorn oil, you may experience heartburn. After all, with all its virtues, sea buckthorn increases the acidity of the stomach. To avoid such problems, the method of taking the oil should be somewhat different. Add 50 g of sea buckthorn oil and 3 teaspoons of soda to a glass of boiled and slightly warm water. Stir and leave to infuse for about an hour. You will see how, after insisting, the oil will be at the top and you can drink it without any unpleasant consequences.

You can also simply drink the oil consumed on an empty stomach with mineral water.

But it should be remembered that you should not eat sea buckthorn for gastritis with high acidity fresh, or use decoctions from it. You can be treated only with oil, and then only outside periods of exacerbation of the disease.

Benefits and rules for the use of sea buckthorn in pancreatic pancreatitis

For problems with the pancreas, fresh fruits, and at the same time in the form of infusions and decoctions, should be taken with great care. And during exacerbations of the disease, they are completely contraindicated. But sea buckthorn oil not only does not harm, but can also provide real help if taken correctly.

It can heal the affected areas, relieve inflammation, activate the pancreas. In addition, the tonic, analgesic, antimicrobial, wound healing and anti-inflammatory properties of the oil will bring benefits.

It is desirable to use only products from a pharmacy, and when using homemade preparations, you need to be 100% sure of the quality of the original components. At the same time, they can be treated only when the disease is in remission.

To ensure a protective and enveloping action, you need to take 1 tsp. oil half an hour before meals three times a day. The course of treatment can last several months.

To reduce the acidity of sea buckthorn oil, fill it with boiled water, shake for several minutes and freeze. As a result, the fat will be at the top, and all the harmful acids will remain in the water. After partial defrosting, the oil can simply be drained and used for its intended purpose.

The use of sea buckthorn in other diseases

Infusions of sea buckthorn flowers are used in the complex treatment of tonsillitis. To do this, 15 g of flowers and 20 g of sage and eucalyptus leaves are brewed with 500 ml of boiling water, after which they insist, filter and use for gargling. The same infusion can be used for inhalation.

With chronic laryngitis and pharyngitis, daily inhalations with the addition of sea buckthorn oil will help. In addition, a tampon lubricated with it must be regularly treated with a mucous membrane for 10 days.

With articular rheumatism, a mixture of sea buckthorn juice (1 cup) and carrot juice (2,5 cups) can help. Drink a mixture of 2 tbsp. spoons after meals.

Sea buckthorn lowers blood pressure. The influence of the berry in this case is manifested in the normalization of heart pressure and the strengthening of blood vessels, which is also important. It is useful for hypertensive patients to regularly take a mixture of beet and sea buckthorn juices. It has a diuretic effect, which leads to a decrease in pressure.

The following remedy will help with gout. Boil 100 g of sea buckthorn oil and add 100 ml of alcohol. Boil for about 12 minutes and cool the mixture. Every day before going to bed, lubricate the affected areas with this remedy until the pain subsides.

Useful properties of sea buckthorn blanks

Many health and beauty products can be prepared from sea buckthorn: juice, syrup, compote, jam, jelly, wine, tincture and others.

Sea buckthorn oil benefits and contraindications for use

Perhaps the most useful and popular product obtained from sea buckthorn is oil. It is very popular both in folk and traditional medicine for the prevention and treatment of various ailments.

It is characterized by obvious bactericidal properties, perfectly heals any ulcers and wounds. Can be used both externally and internally. It is often used even for the treatment of cancer.

Benefits of sea buckthorn mashed with sugar

In second place in popularity is sea buckthorn mashed with sugar. The fact is that making such a blank is easier than ever. All healing substances are preserved in it, since it is not subjected to heat treatment. In the fruits mashed with sugar, the bones are preserved, which contain the lion’s share of the nutrients that sea buckthorn oil is usually famous for.

Therefore, all the main useful properties of the berry listed above remain relevant for this preparation.

Useful properties of sea buckthorn syrup

Sea buckthorn syrup is a favorite children’s treat, because it has a delicate texture, and the sugar in it brightens up the slight sourness inherent in fresh berries.

It is an excellent preventive and curative remedy for many diseases, especially colds. Increases immunity, removes beriberi. In addition, sea buckthorn syrup is useful for diseases of the liver, eyes, dermatological and women’s problems.

Useful properties of frozen sea buckthorn

With a properly carried out freezing procedure, berries retain more than 90% of all their beneficial substances. Frozen sea buckthorn is useful for absolutely everyone and in the winter-spring period is the main source of vitamins and trace elements, including for the preparation of potions to cure diseases. It is only necessary to use the berries after defrosting as quickly as possible, since they tend to spoil quickly.

Useful properties of dried sea buckthorn

Dried sea buckthorn retains absolutely all useful properties. No wonder you can buy it almost everywhere. Therefore, the scope of dried sea buckthorn is quite extensive – decoctions, infusions, teas are prepared from it for the treatment of many of the above diseases.

Useful properties of sea buckthorn jam

A bite of tea with sea buckthorn jam is a wonderful remedy for any colds.

Benefits of sea buckthorn juice

Sea buckthorn juice is great for coughs, even chronic ones, especially if you use it with honey. It is also recommended for atonic constipation, and for low acidity of gastric juice.

Sea buckthorn in the form of juice is often used for weight loss. Although it can not only help you lose weight, but also normalize the current one.

Sea buckthorn juice is also used to treat skin diseases.

Bark, branches and leaves of sea buckthorn: useful properties and contraindications for use

Many people know about the usefulness of sea buckthorn, its berries and oil made from seeds. But literally everything is healing in sea buckthorn, and leaves, and branches, and even bark. You just need to remember that all this can harm hypotensive patients.

Infusion of sea buckthorn leaves will lower blood sugar

Sea buckthorn leaves are no less rich in their chemical composition. For example, they contain the alkaloid hyporamine, which is known for its antiviral activity. Regular use of tea from sea buckthorn leaves will help in the prevention of infectious diseases, calm the nervous system, and improve intestinal motility. To prepare it, brew 5 g of dried leaves with 200 ml of boiling water.

Healthy sea buckthorn drinks can be prepared not only in the form of teas, but also as decoctions or infusions. For example, if you brew 10 g of leaves in 200 ml of water, boil in a water bath for about 10-15 minutes and add a handful of berries, you will get a drink that can reduce blood sugar. It also helps with rheumatism and gout.

The benefits of sea buckthorn seeds

Sea buckthorn seeds are useful primarily for the content of unique unsaturated fatty acids. It is from them that the famous sea buckthorn oil is made. Whenever possible, you should try to keep them in blanks and eat them as much as possible. The benefits of sea buckthorn seeds are great. All the properties inherent in the healing oil are preserved in them.

Sea buckthorn branches: useful properties and applications

The branches also contain many elements valuable for health. In particular, a decoction of them will help lower blood pressure. For this, 2 tbsp. spoons of dry twigs and leaves of sea buckthorn pour 400 ml of water and simmer for about 1,5 hours. Drink in the form of tea twice a day for 100 ml.

A decoction can help with various skin diseases, with stomach problems.

Useful properties of sea buckthorn bark

Sea buckthorn bark contains serotonin, a substance called the “hormone of happiness.”

A decoction of crushed bark (2 tablespoons per 1 liter of water) is useful for problems with high blood pressure, helps with diarrhea. Also, the decoction has wound-healing properties, and the alcohol extract of the bark can reduce the effect of radiation.

The use of sea buckthorn in cosmetology

In cosmetology, sea buckthorn berries are included in many creams, masks, scrubs and shampoos that help improve skin color, its elasticity, add shine and silkiness to hair.

Useful properties of sea buckthorn for the face

Sea buckthorn can solve the problems of sluggish and aging skin, smoothes small wrinkles, increases its tone and elasticity.

Juice helps with dry skin, moisturizes and nourishes it. Also, with the help of sea buckthorn, age spots and freckles can be lightened. Especially well, the fruits cope with various kinds of damage and ailments of the skin: acne, eczema, dermatitis.

To improve the condition of normal and dry skin of the face, a mask prepared according to the following recipe will help: 1 tbsp. mix a spoonful of freshly squeezed juice with egg yolk. Spread over the face, leave for 12 minutes and rinse with lukewarm water. You can repeat several times a week.

The following recipe will help to refresh and give elasticity to aging skin: chop 2-3 tablespoons of berries with a blender and mix with 1 teaspoon of honey. Spread the mask evenly over the face, rinse with warm water after 10 minutes. Finally, wash your face with cool water.

What is useful sea buckthorn for hair

The use of sea buckthorn berries and leaves can help:

• strengthen hair roots;
• eliminate dandruff;
• remove the problem of dry and thin hair;
• cope with baldness and gain strong, elastic, shiny hair.

For example, to eliminate dryness and thinness of hair, 3 tbsp. Boil tablespoons of chopped burdock root in 500 ml of water for an hour. Strain and combine the decoction with 5 tbsp. spoons of sea buckthorn oil. Beat the mixture well and rub it regularly into the scalp before washing your hair.

An infusion of sea buckthorn leaves and fruits helps to strengthen and grow hair. Two st. spoons of berries and leaves, brew 400 ml of boiling water and leave for 3-4 hours in a container under the lid, then strain. This infusion can be drunk 200 ml twice a day before meals, and also rubbed into the scalp before going to bed, covered with a scarf and left overnight. It is not necessary to wash off the mask.

Harm of sea buckthorn for humans and contraindications for use

Before proceeding with treatment, you need to know the healing properties of sea buckthorn and contraindications for use. Like any other berry, it can cause allergic reactions, including carotene. Individual intolerance to fruits is also possible.

You can not use sea buckthorn in acute periods of hepatitis, pancreatitis, cholecystitis and some diseases of the gastrointestinal tract. Fruits are not recommended for use in urolithiasis and cholelithiasis, as well as gastritis with high acidity and stomach ulcers. Although oil and decoctions of leaves and branches in these cases can be consumed.

Sea buckthorn lowers blood pressure. Berries can be eaten by hypotensive patients, but in limited doses, but all kinds of decoctions are strictly contraindicated.

Conclusion

The benefits of sea buckthorn are enormous. It is difficult to imagine a more healing berry. But it is still very tasty and beautiful, so treatment with sea buckthorn will bring only pleasure to adults and children.