Sea buckthorn juice

Only the lazy have not heard about the healing and beneficial properties of sea buckthorn. These berries have absorbed all the best and most valuable from nature. They have been used as a cure for many ailments since ancient Chinese medicine. And if not everyone likes the use of the berries themselves because of their tart-sour taste, then, for example, sea buckthorn jam or sea buckthorn juice are eaten and drunk with pleasure by both adults and children.

Harvesting sea buckthorn – juice from berries – retains all valuable substances, minerals, acids, vitamins, and is as useful as fresh fruits of the plant. Juice is used in folk medicine and cosmetology, oil is extracted from it, jam is made, it is allowed to be consumed in small quantities by children under one year old.

Rules for collecting berries for harvesting

Unlike many other berries, sea buckthorn can be harvested not only at the end of summer or in the first weeks of autumn – these berries do not lose their usefulness and holistic appearance even after the first frost. The season begins in August and lasts until about the end of October, just making it possible to carry out other urgent kitchen-preparation work.

In order to collect sea buckthorn on your own, you will need some skill, a set of protective clothing (or just clothes that you won’t be sorry to throw away later), since in the process the berry splashes fly in all directions, a shallow wide bucket or basin, and a special device for removing berries from branches – you can make it yourself from wire. This process is not easy and time consuming, in addition, the harvested crop will then need to be thoroughly washed several times.

When choosing fruits on the market, you need to pay attention to the color – it should be bright orange. For the preparation of juice, berries with a whole skin are selected, without rot spots, without black dots. They should be elastic to the touch, but not too hard.

How to prepare juice: recipes and tips from housewives

A tasty delicacy of bright orange color is especially appreciated in the cold season, primarily because of the stimulating effect that it has on human immunity. You can buy it in stores or on the market, or you can cook it at home, taking into account your own taste preferences and preferences. Juice in jars prepared for the winter can be used as a cure for colds, coughs, runny nose and inflammation. Medicine doesn’t have to be tasteless.

Juice is prepared with apple, carrot, honey, cinnamon, pumpkin, mint, using a meat grinder or juicer. Below are popular recipes for making sea buckthorn juice.

Apple-sea buckthorn juice is prepared from:

• 2 kg of sweet apples;
• 500 g sea buckthorn;
• 1 liter of boiled water;
• 5 tablespoons of sugar.

Apples and berries are prepared – washed, apples are peeled from cores and skins. Then they are combined and passed through a juicer. The result is a very thick, concentrated product. In order for it to become ready for use, sugar and water are added to it. Now the drink can be drunk fresh, but it will not be able to be stored in this form for a long time. In order for the workpiece to survive until winter, it is poured into a thin-walled saucepan, brought to a boil, constantly removing the foam, and poured into glass jars. The container must first be sterilized. Banks are corked with lids and sent to cool in a warm place.

To prepare carrot-sea buckthorn juice, you need:

• 750 g carrots;
• 400 g sea buckthorn;
• 250 d Sahara.

Carrots are washed, peeled and cut into large strips. It must be steamed, and ready to grind into a fine sieve. Pre-washed berries are ground through the same sieve. Carrots and berries are mixed, poured into a saucepan and kept on the stove at a temperature of 85 degrees for about 5-7 minutes. Next, the product is poured into hot sterile jars, closed with lids and covered with a cotton blanket, where they are pasteurized for another 20 minutes.

For a sea buckthorn-mint drink with honey, take:

• 500 ml of sea buckthorn juice;
• 250 ml of boiled water;
• 50 g honey;
• 100 ml mint decoction.

Raw unboiled sea buckthorn juice is mixed with mint decoction and water. The future drink is poured into a bowl or pan and brought to a boil over medium heat. After boiling, honey is added to the mixture, it is thoroughly stirred and boiled for another 5 minutes. Then the product is poured into sterile jars and set to cool. The drink is stored in a cool dry place.

Other popular recipes include a method of making concentrated sea buckthorn juice, which is made from berries with sugar. It is stored in sterile jars, and in order for it to become ready for use, it is diluted with boiled water, since initially water is not used in the cooking process. If it is necessary to obtain a product without pulp, it can be filtered through a fine sieve before being poured into jars. You can also prepare juice without boiling, but in this case, its shelf life is reduced to several weeks.

Classic versions of juice with boiling, provided that it is poured into sterile jars, will not deteriorate within 7-10 months. To do this, they need to be stored in a refrigerator or cellar. Recipes for making jam from sea buckthorn juice are also popular.

Nutritional value and chemical composition of sea buckthorn juice

100 g of the product contains from 50 to 80 kcal. The berry itself contains a significant amount of fat, in addition, sugar is usually added to the product during preparation, so its energy value is somewhat higher than that of other juices. The ratio of proteins, fats and carbohydrates per 100 grams: 2,2 g / 5,7 g / 4,5 g.

Just a few tablespoons of juice a day can provide the body of an adult with almost the entire set of valuable substances needed to maintain health.

Application in folk medicine

It is unlikely that there will be at least one system in the human body, the work of which cannot be positively affected by sea buckthorn and juice from it.

The product is useful for the blood: it increases the number of red blood cells and hemoglobin, thereby strengthening the immune system and the body’s resistance properties.

Juice enhances the secretion of enzymes and bile, thereby improving the digestion process. Also, the drink stimulates the production of the hormone serotonin, which improves the functioning of the nervous system. A very useful product for those who have problems with the organs of vision: it helps to fight any inflammation and conjunctivitis.

Sea buckthorn and preparations from it contain useful substances – coumarins: they have antitumor, antispasmodic, anticoagulant properties, so sea buckthorn juice is famous for its antipyretic, choleretic, analgesic effect.

The oils contained in the fruits are a well-known and effective remedy in the fight against vitiligo.

The main medicinal value of the product is the presence of three useful acids in the berries: ursolic, succinic, oleanolic.

Ursolic acid has antimicrobial, wound healing, anti-inflammatory properties, it effectively fights against the formation of tumors. It is used to treat wounds, erosions, purulent inflammations. Succinic acid is an assistant to the body in reducing the harmful effects of taking antibiotics, drugs that contain barbiturates, as well as X-ray exposure. It is a powerful antioxidant, the substance is used in the treatment of vascular atherosclerosis, multiple sclerosis, epilepsy and other diseases of the central nervous system.

Oleanolic acid has antiviral and antitumor properties, has a vasodilating and tonic effect on the cardiovascular system. It also helps improve liver function.

Sea buckthorn stimulates the process of resorption of blood clots, reduces the level of cholesterol in the blood.

Traditional medicine suggests using this valuable product with maximum benefit to get rid of many health problems.

In the presence of tumors, disorders in the digestive tract, various inflammations of the mucous tissues, skin diseases, rheumatism, gout, problems with the heart and blood vessels, during bronchitis or pneumonia, and even with hair loss, sea buckthorn juice is recommended as a natural medicine. It is advised to be taken by pregnant women, and even added to infants in milk when they reach the age of 3-5 months. For such babies, it is enough to add 2-3 drops of juice to milk.

For the treatment of cardiovascular diseases, you need to drink half a glass of juice daily, dividing it into several portions. If desired, it can be diluted with water. Drinking the drink eliminates cholesterol plaques in the vessels, reduces blood density, and normalizes blood pressure. Sea buckthorn juice is rubbed on joints affected by arthritis, gout and rheumatism. You can also make compresses: a piece of soft natural tissue is moistened with heated juice, applied to a sore spot, wrapped with plastic wrap, and on top with a woolen scarf. The compress should be kept for about 2 hours and done twice a day, morning and evening.

To get rid of stomatitis, pharyngitis, laryngitis, use a mixture of juice and water in proportions of 1/2. The resulting composition rinse the mouth and throat 3-4 times a day. After rinsing, you can not drink and eat for half an hour.

For bronchitis, colds, pneumonia, cough, juice should be taken every day, no more than half a glass. It is added to fruit drinks and decoctions of medicinal herbs, or drunk separately.

The use of juice in cosmetology

Sea buckthorn juice is no less popular component of home cosmetics than sea buckthorn oil. Face and hair masks are prepared with it, ice cubes for rubbing the skin, the product is added to home scrubs. The drink is used as a soothing agent for dry, damaged skin – for this, the face is simply wiped with a cotton swab dipped in juice. After 3-4 minutes, the product is washed off with plain cool water.

Problematic skin with enlarged pores and comedones will benefit from a mask with cottage cheese: for its preparation, berry juice and low-fat cottage cheese are taken in a ratio of 1/1, the ingredients are combined and mixed. The resulting mixture is applied to the face for 2-3 minutes, then washed off with warm water.

And from a mixture of juice and water in proportions of 1/2, useful ice cubes are made. The composition is poured into an ice mold and sent to the freezer until solidified. If you wipe the skin of the face with this remedy every morning, it becomes more elastic and clean, the pores narrow, the complexion will become even and healthy.

Possible harm and contraindications

Despite the impressive number of useful properties, sea buckthorn juice is not always beneficial for the body. Its use can cause problems in the pancreas, as it strongly stimulates the production of enzymes. Due to its choleretic properties, the product can contribute to the development of cholelithiasis.

Contraindications to taking the drink are pancreatitis, gastritis and an ulcer in the acute stage, cholelithiasis, cholecystitis. In addition, the berry is an allergen, so those who suffer from individual intolerance to sea buckthorn should not drink a drink from it either.

Before you start harvesting juice for the winter, it makes sense to consult a doctor about whether it can be consumed so that all the work done is not in vain.

A convenient and inexpensive way to save a vitamin treasure for the winter is to stock up on sea buckthorn juice. In addition to being fragrant, rich and beautiful in appearance, the drink contains all the beneficial properties of sea buckthorn berries, which is why sea buckthorn juice is so popular in folk medicine and cosmetology. The product helps to strengthen the immune system and get rid of colds and coughs, has a strengthening and tonic effect on the body, and is used to treat many diseases. A small portion of the drink, taken daily, works as a powerful prevention of cancer, vascular, heart, and nervous system diseases. Jam is made from the juice, valuable sea buckthorn oil is extracted, it is added to pastries and cocktails.