Recipe ingredients “Scrambled eggs of 2 eggs with tomatoes and cheese»:
- 2 eggs
- 5 pcs cherry tomatoes
- 30 g of Russian cheese
- 1 h l sunflower oil
Nutritional value of the dish “Scrambled eggs from 2 eggs with tomatoes and cheese” (per 100 grams):
Calories: 139.4 kcal.
Squirrels: 9 gr.
Fats: 10.6 gr.
Carbohydrates: 1.5 gr.
Number of servings: 1Ingredients and calories of the recipe ” Scrambled eggs from 2 eggs with tomatoes and cheese»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| chicken egg | 2 pcs | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| cherry tomato | 5 pcs | 100 | 0.8 | 0.1 | 2.8 | 15 |
| russian cheese | 30 g | 30 | 7.23 | 8.85 | 0.09 | 108.9 |
| sunflower oil | 1 tsp. | 5 | 0 | 5 | 0 | 45 |
| Total | 245 | 22 | 25.9 | 3.7 | 341.6 | |
| 1 serving | 245 | 22 | 25.9 | 3.7 | 341.6 | |
| 100 grams | 100 | 9 | 10.6 | 1.5 | 139.4 |