Sanatorium Baltic Coast: how to prepare your body for the beach season

Affiliate material

Summer is approaching, and in just a few months a new beach season will begin: sun, sea, swimwear. How to get in shape in such a short time?

You can start preparing for the beach season on your own – a diet and a gym will serve as an excellent basis for losing weight and increasing muscle tone. But the body can be helped in other ways as well. And no, it’s not about plastic surgery at all. Medical and beauty treatments will help you in body shaping.

And the maximum efficiency of such procedures will be ensured in sanatoriums and medical SPA-resorts, where specialized health programs are drawn up by professional doctors. An integrated approach plays an important role. A single visit to a beauty salon does not give the desired effect.

Program “Shape correction” in the sanatorium “Baltic Coast” was developed taking into account several factors – not only the effectiveness of the procedures was taken into account, but also their popularity among the guests of the sanatorium. The pool and sauna, massage and chocolate wraps are successfully combined with dry carbon dioxide baths, physiotherapy exercises and other wellness procedures. Despite its intensity, such a 10-day complex is not a burden for the body. Losing weight is easy and natural.

Guaranteed effect of the program “Shape correction”:

  1. Decrease in body weight and volume… During the stay in the sanatorium, regular anthropometry of the body is carried out with the fixation of the results.
  2. Detoxification of the body. Removing all harmful substances from the body is an extremely important element of an effective weight loss program.
  3. Improving the condition and turgor (tone) of the skin… To keep the skin firm and elastic despite changes in body volume, the program includes procedures aimed at improving blood circulation.

Physiotherapy exercises in the sanatorium “Baltic Coast”

One of the important parts of the program is a nutritional consultation. At the first consultation, the doctor will select a health food and the most suitable diet for you. In addition, the sanatorium nutritionist will answer all your questions and help you understand how to continue to lead a healthy lifestyle outside the sanatorium. This is very important, because in a week and a half you can achieve a significant result, but you cannot stop there, you need to work on your body outside the health resort.

Do not forget to monitor your health and strengthen the body, and a beautiful figure will be provided for you!

CONTRAINDICATIONS ARE POSSIBLE, CONSULT A SPECIALIST!

Leave a Reply