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Together with snow and frost, winter brings an epidemic of flu and colds to cities. Public transport is filled with coughing and sneezing passengers, icy drafts blow from open windows, and even five layers of clothing do not save you from the cold outside, when the thermometer is –25 ° C.
But winter cold is a real stress for the body. Women are especially at risk – hypothermia can cause many problems with women’s health, such as cystitis, gynecological diseases, and kidney diseases. In addition, the traditional winter flu epidemic, including swine flu, is gaining momentum, and chronic diseases are aggravated.
How can you help your body get through this difficult time? You’ve already gotten a flu shot, dress warmly before going outside, and eat plenty of vitamins. What’s next? How to protect yourself from infections and strengthen your immunity?
Our answer is a healthy stay in a sanatorium!
The word “sanatorium”, perhaps, evokes thoughts of the Soviet past and vouchers on the order from the district polyclinics. But do not let these thoughts bother you: modern sanatoriums are actively developing and currently offer a wide range of unique services and high quality service.
One of these modern health resorts is located in the resort town of Zelenogorsk in St. Petersburg.
The salt cave in the “Baltic Coast” is one of the most popular procedures
- Photo Shoot:
- sanatorium “Baltic Coast”
How does a healthy stay in a sanatorium help?
- Prevention of chronic diseases… A large number of people are susceptible to chronic diseases, but, unfortunately, very few people know about the high effectiveness of preventive medicine in helping to significantly alleviate the symptoms of diseases.
- General rejuvenation and strengthening of the body… “I am not sick with anything and I have nothing to heal,” some might think. But the beauty of sanatoriums is that they help not only to treat existing diseases, but also to avoid diseases in the future. The Baltiyskiy Bereg sanatorium offers a wide range of restorative and tonic procedures, including popular : cryosauna, cedar barrel and chocolate wraps.
- The first step to a healthy lifestyle… With the onset of the new year, we love to set ambitious goals for ourselves: I will quit smoking, I will do exercises in the morning, I will start eating right. Rest in a sanatorium can serve as the first impetus to the fulfillment of these goals. In the “Baltic Coast” you will receive a doctor’s consultation and find out the answers to all your questions, and medical nutrition for several diet options is already included in the price of the voucher.
- Stress-free treatment… Treatment in clinics is often accompanied by a certain level of stress. There is often not enough time and energy to go to the doctor, and health care is postponed until later. In a sanatorium, the opposite is true. Here, nothing will distract you from productive treatment and relaxation.
By the way, in winter, vouchers to the sanatorium are sold at much lower prices than in summer. And ski jogging along the coast of the Gulf of Finland will help to increase the effectiveness of treatment.
In the health resort “Baltic Coast” you can choose the most suitable option for you:
- Voucher
- Package one by one
- Vacation package without treatment.
- Weekend package.