Salad with shrimp and avocado: recipes with egg, arugula, pine nuts

Salad with avocado and shrimp is a dish that can not only decorate the festive table, it is perfect for a light snack. Ripe fruit with a high content of vitamins can change the taste depending on the additional ingredients. The composition often includes seafood, creating a unique tandem in nutritious and dietary dishes. Another advantage is the originality of serving for each recipe.

Salad with shrimp and avocado: recipes with egg, arugula, pine nuts

Easy Shrimp and Avocado Salad Recipe

It is better to start getting acquainted with the dish with the basic recipe for an appetizer with shrimp and avocado. It will take a minimum food set and very little time to prepare a salad with a high content of vitamins.

The composition includes:

  • avocado – 1 pcs .;
  • lettuce leaves – 4 pcs.;
  • shrimp (small size) – 250 g;
  • lemon juice;
  • olive oil.
Advice! In this case, the amount of seafood is indicated in unpeeled form. In stores you can buy already prepared product. Then you need to reduce the weight by about 50 g.

Salad recipe step by step:

  1. Rinse and blanch shrimp in boiling water for at least 3 minutes. Pour the contents into a colander, cool slightly.
  2. Remove the shell, intestinal vein. Cut off the head and tail with a sharp knife.
  3. Wash the lettuce under the tap, remove the damaged areas and dry with a towel.
  4. Line a serving plate with two sheets. Tear the rest with your hands to the prepared shrimp.
  5. Cut a clean avocado in half. Remove the bone and peel.
  6. Cut the pulp into cubes, sprinkle with citrus juice and mix with the rest of the products.
  7. Arrange on lettuce leaves and drizzle with olive oil.

You can fill the dish with yogurt, sour cream or mayonnaise if you wish. In this case, the calorie content will change.

Avocado salad with shrimp and egg

The tenderness of this appetizer will allow you to enjoy the taste to the fullest.

Salad with shrimp and avocado: recipes with egg, arugula, pine nuts

Ingredients that make up:

  • seafood – 150 g;
  • egg – 2 pcs .;
  • greens – ½ bunch;
  • sour cream – 100 g;
  • soy sauce – 5 ml;
  • alligator pear – 1 pc.;
  • lemon;
  • olive oil;
  • garlic.

All stages of cooking salad with seafood:

  1. Divide the avocado and remove the pit.
  2. With a sharp knife, cut inside each half and pull out the pulp with a spoon, freeing from the peel. Pour in lemon juice.
  3. Peel boiled eggs from the shell and shape into small cubes.
  4. Rinse the greens, blot with napkins to remove excess moisture. It can be cut or torn by hand.
  5. Clean the shrimp and rinse with running water.
  6. Heat a skillet over medium heat, adding olive oil.
  7. The first to send chopped garlic to fry, and then the shrimp. It will take a couple of minutes for them to cook.
  8. Cool slightly, leave a few shrimp for decoration. Mix with other products.
  9. For dressing, it is enough to combine soy sauce with sour cream. You can add spices if you wish.

Season the salad, beautifully lay it in a slide on a platter. Leftover seafood will be on top.

Salad with arugula, avocado, shrimps and tomatoes

Cheese will add some piquancy, greens will enhance the vitamin composition. This simple recipe will energize the whole family.

Grocery set:

  • frozen shrimp – 450 g;
  • vinegar (balsamic) – 10 ml;
  • garlic – 2 tooth;
  • cheese – 150 g;
  • alligator pear – 1 pc.;
  • hot pepper – 1 pc.;
  • arugula – 150 g;
  • olive oil – 50 ml;
  • small tomatoes – 12 pcs.

Detailed description of all stages of production:

  1. Defrost shrimp, peel well and, after rinsing, discard in a colander.
  2. Remove the stalk with seeds from the pepper, wash and chop together with garlic. Heat up a frying pan, add some oil. Fry until golden brown and discard.
  3. Saute seafood in a fragrant composition for several minutes until cooked. Leave aside to cool slightly.
  4. Separate the pulp from the avocado and chop.
  5. In clean tomatoes, remove the stalk, if desired, and the peel. It is easy to remove if you pour boiling water over the vegetable.
  6. Mix the products and put on washed (necessarily dried) arugula leaves, which must be finely picked with your hands.
  7. Combine remaining olive oil with balsamic vinegar and drizzle over salad.
Important! Arugula is often included in dietary dishes for people suffering from obesity and diabetes. There are some contraindications during pregnancy, but it is indispensable during breastfeeding.

Serve with a generous sprinkle of grated cheese.

Salad with arugula, avocado, shrimp and pine nuts

This option is suitable for any occasion: meeting guests or a simple home-cooked dinner.

Salad with shrimp and avocado: recipes with egg, arugula, pine nuts

A set of products:

  • cherry – 6 pcs.;
  • pine nuts – 50 g;
  • shrimp (peeled) – 100 g;
  • arugula – 80 g;
  • wine vinegar – 1 tsp;
  • Parmesan – 50 g;
  • lemon juice – 1 tbsp. l .;
  • avocado – 1 pcs .;
  • olive oil.

Algorithm of actions:

  1. Remove the pit from the avocado, peel it, sprinkle with citrus juice. Cut into thin slices along with cheese.
  2. Wash the tomatoes and pat dry with a kitchen towel. Cut off the stalk, divide in half.
  3. Shrimps can be fried or boiled. After cool.
  4. Mix everything in a large bowl, adding chopped greens.
  5. Arrange on serving plates and drizzle with a mixture of wine vinegar and olive oil.

At the end, sprinkle with nuts fried in a dry frying pan.

Delicious salad with avocado, shrimps and cucumbers

The aroma of summer will give an appetizer prepared according to this recipe.

Composition:

  • cucumber – 1 pc.;
  • avocado (small fruit) – 2 pcs.;
  • citrus fruit juice – 2 tbsp. L.;
  • seafood – 200 g;
  • olive oil – 40 ml;
  • basil;
  • garlic.

Salad step by step:

  1. Wash seafood, clean and remove the intestinal vein.
  2. Fry in oil (leave 2 tablespoons for dressing) with the addition of finely chopped basil and garlic.
  3. Cut a clean cucumber lengthwise, remove the seeds with a spoon and shape into strips.
  4. Cut the pulp of an avocado without a peel into cubes with a knife and pour over citrus juice.
  5. Mix in a bowl with shrimp, add oil and season with salt and pepper if desired.

You should not wait for the salad to give juice and immediately start the meal.

Avocado salad with shrimps and pineapple

Exotic fruits will give an unforgettable experience.

Salad with shrimp and avocado: recipes with egg, arugula, pine nuts

A set of products:

  • Shrimp – 300 g;
  • pineapple (preferably canned in a jar) – 200 g;
  • natural yogurt – 2 tbsp. l.;
  • avocado – 1 pc.

Salad with shrimp, ripe avocado with detailed step-by-step actions is prepared as follows:

  1. First you need to boil the shrimp. Be sure to salt the water, if desired, you can immediately add spices.
  2. Cool the seafood and free from the shell.
  3. Cut a clean avocado with a knife, remove the bone, take out the pulp with a tablespoon.
  4. Open a can of canned pineapple, drain the juice.
  5. Cut all prepared products into cubes.
  6. Top with yogurt and salt to taste.

Transfer to a large plate and garnish with a few shrimp.

Avocado salad with shrimps, arugula and oranges

In this recipe, a sweet fruit dressing will dilute the bitter taste of arugula a little.

A set of products:

  • ripe avocado – 1 pc.;
  • Shrimp – 350 g;
  • arugula – 100 g;
  • Orange – 4;
  • sugar – ½ tsp;
  • olive oil;
  • walnut – a handful;
  • garlic.

The salad is prepared as follows:

  1. It’s better to start with the dressing so that it has time to cool. To do this, squeeze the juice from two oranges and pour into a small saucepan.
  2. Put on the stove and reduce over low heat by about 1/3.
  3. Add granulated sugar, table salt and 20 ml of olive oil, mix well and set aside.
  4. Peel the defrosted shrimp, rinse and pat dry with a kitchen towel. Fry in a pan with the addition of the rest of the oil and chopped garlic for no more than 3 minutes.
  5. Remove the peel from the oranges, cut the fillet from each slice with a sharp knife.
  6. Shape the avocado pulp into small cubes.
  7. Mix prepared products with arugula, which should be torn with your hands.

Season with citrus sauce and sprinkle with nuts already on the plate.

Avocado salad with shrimps and bell pepper

It is not a shame to put such a salad on the table served for the holiday.

Salad with shrimp and avocado: recipes with egg, arugula, pine nuts

Grocery set:

  • Shrimp – 200 g;
  • Bulgarian pepper (it is better to take a vegetable of a different color) – 2 pcs.;
  • lemon – 1 pcs .;
  • avocado – 1 pcs .;
  • onion feather – 1/3 bunch;
  • olive oil;
  • arugula greens.
Important! It is better to buy shrimp of medium size. Small seafood in a salad is less juicy.

Step-by-step cooking:

  1. Rinse the bell pepper under the tap and wipe with napkins. Lubricate the skin with oil, put in a small form and put in an oven preheated to 250 degrees. The vegetable should be well fried, almost to burning.
  2. Boil shrimp until tender in slightly salted water, peel and cut in half.
  3. Wash the avocado under tap and pat dry. After cutting, remove the bone. Take out all the pulp with a spoon and shape into cubes. Drizzle with citrus juice.
  4. Chop the green onion and sprinkle with lemon juice.
  5. By this time, the bell peppers should already be roasted. With gentle movements, remove the peel, remove the seeds with the stalk and cut into medium-sized slices.
  6. Put everything in a deep cup, add chopped arugula and mix.

Just before serving, season with a little salt, pepper and sprinkle with lemon juice. If there is no need to follow the figure, then you can add mayonnaise.

Avocado salad with shrimp and chicken

Adding meat will add satiety to the salad. This appetizer can be used as a main course.

Composition:

  • cucumber – 1 pc.;
  • Shrimp – 100 g;
  • Bulgarian pepper – 2 pcs .;
  • cheese – 70 g;
  • avocado – 1 pcs .;
  • chicken breast – 200 g;
  • greenery;
  • olive oil;
  • mayonnaise;
  • garlic.

Algorithm of actions:

  1. Boil the shrimp by adding a little salt to boiling water. When they float to the surface, you can throw them in a colander. Overcooked seafood will become tough, ruining the impression of the salad.
  2. Now you need to free them from the shell, leave a little for decoration, and cut the rest.
  3. Remove the film from the chicken fillet. Rinse under the tap, dry with napkins. Shape into strips and fry over medium heat until tender.
  4. Cut avocado pulp and cheese into small cubes.
  5. Remove the stalk with seeds from the bell pepper, rinse with tap water and shape into cubes.
  6. Slice a fresh cucumber.
  7. Mix everything in a convenient bowl, adding mayonnaise, pepper, chopped greens, garlic, passed through a press, and salt.
  8. Arrange on plates using a pastry circle.
  9. Decorate the surface with whole shrimps.

To reduce calories, chicken meat can be boiled in salted water, and low-fat yogurt, sour cream or lemon juice can be used for dressing.

Avocado salad with shrimp, egg and squid

Another version of the salad, which is very rich in protein and can be included in the diet menu.

Salad with shrimp and avocado: recipes with egg, arugula, pine nuts

Ingredients:

  • eggs – 2 pcs .;
  • avocado – 1 pcs .;
  • iceberg lettuce – 300 g;
  • squid – 200 g;
  • Shrimp – 200 g;
  • garlic – 3 tooth;
  • olive oil – 1 st. l .;
  • sour cream – 1 tbsp. l .;
  • lemon juice – 1 st. l .;
  • cheese – 40 g.

Step-by-step instruction:

  1. Hard-boil the eggs for at least 5 minutes, pour immediately with cold water. Remove the shell and cut.
  2. Remove the film from the squid, the spine. Remove shell from shrimp. Shape into stripes.
  3. Heat a skillet with olive oil over high heat.
  4. Fry seafood with garlic passed through a press for several minutes until all the liquid has evaporated.
  5. Freeze the cheese a little so that it is easier to cut, give it an arbitrary shape. If desired, you can simply grind on the largest side of the grater.
  6. Mix everything in a deep bowl with sour cream. Taste, salt.
  7. Rinse the lettuce leaves under the tap, pat dry and arrange on a platter.
  8. Put the prepared salad in a slide.

In order to serve beautifully, you can sprinkle with a little grated cheese.

Salad with avocado, shrimps and red fish

The appetizer will be laid out in layers, but you can simply mix and decorate beautifully with the help of a pastry ring. This salad with shrimp, avocado is prepared according to the most delicious recipe.

Grocery set:

  • slightly salted salmon – 300 g;
  • fresh cucumber – 1 pcs .;
  • Beijing cabbage (leaves) – 200 g;
  • processed cheese – 3 tbsp. l.;
  • Cheese hard – 60 g;
  • eggs – 3 pcs .;
  • peeled shrimp – 300 g;
  • Bulgarian pepper – 1 pcs.;
  • pine nuts;
  • caviar for decoration;
  • mayonnaise.

All stages of preparation:

  1. First you need to pick clean leaves of Chinese cabbage on a plate.
  2. Next lay out the sliced ​​​​cucumber.
  3. Grind the avocado pulp and spread evenly in the next layer.
  4. Apply melted cheese to food.
  5. Remove the skin from the salmon fillet, remove the bones and cut into cubes.
  6. Remove the stalk from the bell pepper, rinse well from the seeds and give a similar shape to the avocado.
  7. Cover with a very thin layer of mayonnaise.
  8. Hard-boiled eggs will only need protein, which is grated on the large side of the grater.
  9. Apply a layer of mayonnaise and sprinkle with grated cheese and roasted pine nuts.

Spread red fish caviar with a teaspoon on the surface of the salad.

Avocado boats with shrimp

Such an appetizer will please guests or relatives not only with the original serving. The salad will be dressed with a sauce with a unique taste that everyone will like.

Salad with shrimp and avocado: recipes with egg, arugula, pine nuts

Food set for 2 servings:

  • fillet of chicken – 100 g;
  • Shrimp – 70 g;
  • avocado – 1 pcs .;
  • lemon juice – 1 tsp;
  • banana – ½ pc.;
  • greens.

For the filling:

  • Dijon mustard – 1 tsp;
  • yogurt – 2 tbsp. l .;
  • lemon juice – 1 tsp;
  • olive oil – 1 tsp;
  • spice.
Advice! Every housewife has her own recipes for sauces. For any salad, you can use any suitable composition, which should emphasize the taste of the products.

You need to cook as follows:

  1. Place a pot of water on the stove. When it boils, add some salt and boil the shrimp. It will take no more than 3 minutes.
  2. Throw in a colander, wait until all the liquid has drained, and the seafood has cooled down a bit.
  3. Remove the shell from each shrimp and remove the intestinal vein.
  4. Chicken meat is also boiled in salted water to leave the taste. Black peppercorns and bay leaf can be added to the broth.
  5. Remove the fillet, cool slightly at room temperature and tear with your hands along the fibers.
  6. Wash the avocado thoroughly, divide into equal halves. Discard the pit and scoop out the pulp with a large spoon. These will be the serving boats. They need to be slightly salted inside and turned over on a napkin to get rid of excess moisture.
  7. Cut the pulp into cubes.
  8. Peel the banana and cut into medium-sized pieces. Pour lemon juice over both fruits, otherwise they may darken.
  9. Mix with chicken meat.
  10. For dressing, it is enough to combine the products indicated in the ingredients. Add to salad.
  11. Put in “boats” so that each has a good slide on top.
  12. Decorate with shrimp.

Place them on a plate, pour a small amount of sauce along the edge, pick up some green leaves.

Conclusion

Salads with avocado and shrimp, presented in the article, can be prepared without a lot of time. Each of them has its own zest, different combinations of products and dressings. Any housewife can easily experiment in her kitchen, creating new masterpieces every time. It should be noted that fruits should always be used fully ripe, and seafood of approximately the same size, so as not to be disappointed with the result.

Salad with avocado, arugula and shrimp!!! Salad with avocado, arugula and shrimp!!!

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