How to prepare a dish ” Salad with beans and servelat»
chop 200g of Peking cabbage, 200g of fresh cucumber and 150g of servelat cut into strips, drain the liquid and wash the can of red canned beans. Combine all the ingredients, fill with 80-100 g of mayonnaise and mix.
Recipe ingredients “Salad with beans and servelat»:
- Peking cabbage 200 gr
- canned red beans 200 g
- fresh cucumber 200 g
- servelat 150 gr
- 2 boiled eggs
- mayonnaise 100 gr.
Nutritional value of the dish “Salad with beans and servelat” (per 100 grams):
Calories: 177.1 kcal.
Squirrels: 6.1 gr.
Fats: 14.7 gr.
Carbohydrates: 5.1 gr.
Number of servings: 8Ingredients and calories of the recipe ” Salad with beans and servelat»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| peking cabbage | 200 g | 200 | 2.4 | 0.4 | 4 | 32 |
| canned red beans | 200 g | 200 | 13.4 | 0.6 | 34.8 | 198 |
| cucumber | 200 g | 200 | 1.6 | 0.2 | 5.6 | 30 |
| boiled and smoked servelat sausage | 150 gr | 150 | 24.15 | 60.15 | 0 | 637.5 |
| chicken egg (hard-boiled) | 2 pcs | 110 | 14.19 | 12.76 | 0.88 | 176 |
| milk table mayonnaise | 100 g | 100 | 2.4 | 67 | 3.9 | 627 |
| Total | 960 | 58.1 | 141.1 | 49.2 | 1700.5 | |
| 1 serving | 120 | 7.3 | 17.6 | 6.1 | 212.6 | |
| 100 grams | 100 | 6.1 | 14.7 | 5.1 | 177.1 |