How many times have I tried to master this exercise.
At the age of 16, when girls wanted to like me. At 22, when I started a relationship with a girl taller than me. At the age of 27, when he became a leader and for the first time drew attention to how he holds himself alone for the strong leaders of our company.
It would be a lie to say about me that I am a stooped person. Sufficiently straight back, gymnastics affected. But before the officer’s posture, the ability to keep your back in any state (standing, sitting, walking, in stressful situations, while in a hurry) was a dream for me. People who keep their posture in all situations were demigods for me. Without knowing them, it seemed to me that they were people with clear life principles. And they have the very core that I lack in life. And they also have calmness, status, and some have royalty.
Therefore, I was glad when I saw this exercise at a Distance. Great! Clearly, understandably, with the finds and tools of people who had already developed a regal posture before me.
There are 6 video lessons in the course. View >>