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Rosehip decoction during pregnancy
Live vitamins are healthier than their synthetic counterparts. Rosehip broth during pregnancy can be drunk by everyone, almost without exception. It does not cause allergies and saturates the woman’s body with magnesium, potassium, iron and vitamin C.
Why drink rosehip decoction during pregnancy?
A decrease in immunity and, as a result, a deterioration in resistance to colds is a typical problem for pregnant women. This state of the body allows the fetus to gain a foothold and develop, but negatively affects the health of the expectant mother.
Rosehip decoction during pregnancy will saturate with vitamins C and E
Gynecologists usually prescribe vitamins and natural immunostimulants. Rosehip is part of all these preparations. If you have the opportunity to collect fruits in an ecologically clean place, then its decoction will replace ascorbic acid and other trace elements.
The benefits of rosehip broth:
- saturates the body with vitamin C;
- improves the absorption of vitamin A and other fat-soluble substances;
- stimulates the thyroid and pancreas;
- activates metabolism;
- helps to cleanse the body of toxins and toxins;
- acts as a mild diuretic and decongestant;
- stops bleeding.
Taking rose hips daily as tea will not only help you survive the cold season, but also improve your health. This healing drink can help treat first trimester nausea and third trimester swelling.
How to cook and drink rosehip decoction during pregnancy?
For herbal tea to be beneficial, the fruits must not only be collected in an ecologically clean place, but also properly prepared. Vitamin C is very unstable to temperature, if you cook berries for a long time, you get a useless drink.
- Take dried, pre-peeled berries at the rate of 1 tbsp. fruits per 1 liter of boiling water.
- Chop the fruit before brewing. This can be done with a meat grinder, blender, pusher, or chopped.
- Add chopped berry raw materials to a thermos or large teapot. Pour hot, but not boiling water over them. Insist 4-8 hours. It is better to wrap the kettle with a towel.
- Strain the finished herbal tea.
You can drink the broth instead of tea or coffee, but not more than a liter per day. Do not add sugar or jam to the drink, it itself tastes sweet. Add a spoonful of honey or a pinch of cinnamon if desired.
Rosehip-based drink is a natural immunostimulant. It is easy to prepare, tasty, healthy and has practically no contraindications. Pregnant women can drink it up to a liter per day. Consult your gynecologist before use.