Taking care of the complexion, contrary to appearances, is not the easiest task. Everything is based not only on the selection of the right products, but also on the implementation of the right care routine. In the case of skin diseases, the challenge becomes even greater – then all cosmetics should be applied with particular care. One of the most common problems is the so-called rosacea. What is it manifested, and above all: how to effectively combat it?
What is rosacea? Symptoms
Rosacea is nothing more than a chronic inflammatory disease that only affects the skin of the face. It is in vain to look for its symptoms in children, although the first signs may appear in adolescence. Most of all, however, adults suffer from rosacea.
In the first stage of the disease, we can notice redness on some parts of the face – most often on the nose, middle of the forehead, cheeks and chin. It is also accompanied by burning and itching. This usually occurs due to high temperatures or spicy foods. After a dozen or so minutes, the redness disappears, but sooner or later it returns, this time lasting longer.
With the development of rosacea, we are dealing not only with advanced swelling, but also with papules and pustules. Touching the skin of the face with the hand, we can notice a change in its texture – as a rule, it becomes rough and dry. In the extreme stage of the disease, bumps may even appear, which lead to deformation.
Where does rosacea come from?
The diagnosis and treatment of rosacea are complicated, including because the exact causes of this disease are still unknown. Although it is possible to identify factors that may lead directly to the onset of symptoms and their exacerbation, the specific conditions have not yet been established.
However, it cannot be denied that the direct influence on rosacea has a genetic basis, disorders of the hormonal balance or the immune system, as well as hypersensitivity of blood vessels. Often the disease may also be associated with problems with the digestive system, such as gastritis.
Of course, environmental factors and those that result from our lifestyle should also be taken into account. We include among them:
• • high temperature;
• • eating fatty, spicy meals;
• • alcohol abuse;
• • prolonged stress;
• • exposure to UV radiation;
• • use of incorrect care.
How to deal with rosacea?
Although the symptoms of rosacea are bothersome because they cause a lot of discomfort and at the same time lead to many complexes, it is worth remembering that there are effective ways to combat them. What to do when you suspect you have this disease?
Rosacea and diet
Improper eating habits are among the factors causing the appearance of rosacea symptoms. It is primarily basing your menu on highly processed, hard-to-digest products, rich in fat and spicy spices. It is not uncommon after eating such a dish, the redness on the nose or cheeks increases and, unfortunately, it can persist for a long time. It may happen that the symptoms are made worse by coffee or chocolate.
Therefore, the above ingredients and dishes should be eliminated from our daily diet. Instead, it is worth replacing them with elements that can help us fight rosacea. These are mainly fresh vegetables and fruits, as well as fish and seafood.
Rosacea – help from a dermatologist
We should rather not deal with rosacea on our own – especially if we have no experience in the selection of cosmetics. In addition, drug therapy may be necessary, and therefore it is necessary to see a specialist.
The dermatologist starts his work by making a proper diagnosis. There are cases when the patient, while looking for the cause of his ailments, incorrectly assesses the symptoms. Therefore, it may turn out that what we took for rosacea is in fact an allergic reaction, for example.
The doctor should not only carefully examine the skin lesions, but also interview the patient. This makes the diagnosis even easier and there is no mistake. The dermatologist should carefully examine the redness in the central part of the face, check the reaction to external stimuli and find out if the patient has noticed increased seborrhea, which is often associated with rosacea.
If this type of acne is found, a specialist may order oral treatment – often, for example, tetracycline antibiotics are prescribed. Additionally, external, i.e. local treatment may be effective. As a rule, it consists in applying creams or gels based on metronidazole directly on the skin lesions.
Rosacea – skin care
In addition to effective pharmacological treatment and lifestyle changes, proper care is extremely important in combating rosacea. The skin in sick people is usually very sensitive and reactive, therefore it should be protected against harmful external factors. We can limit exposure to the sun or high temperatures, but sometimes we do not have such a chance. That is why the cosmetics used are to help the skin regenerate and strengthen its protective barrier.
The range can help to care for such a delicate complexion Mineral 89 od Vichy. Its purpose is to protect the skin against environmental factors and support its reconstruction. It consists of three products based on carefully selected ingredients.
Minéral 89 strengthening and moisturizing booster with hyaluronic acid can be used both day and night. Its formula has been enriched with hyaluronic acid of natural origin and Vichy volcanic water saturated with minerals. We can use it before applying our favorite cream, it is also an excellent base for makeup. Above all, however, it strengthens the skin’s protective barrier and protects it against air pollution and stress.
We should also remember that the skin under the eyes requires special attention – it is very thin and delicate, therefore it needs double protection. He can provide it Minéral 89 Eyes A booster that strengthens the skin around the eyes. In addition to the aforementioned volcanic water and natural hyaluronic acid, its composition includes adenosine and dermochlorella. This formula reduces dark circles under the eyes, perfectly moisturizes and smoothes.
Additionally, it is worth applying once a week A strengthening and moisturizing sheet mask, also from the Minéral 89 range. With its help, we can smooth out small wrinkles and significantly firm the skin. After using it, we feel a clear hydration that lasts for 24 hours.
Therefore, care for rosacea should be based on soothing and soothing substances. All this so that the skin exposed to irritation can regenerate and maintain protection against all aggressive factors. Regularity is extremely important – that’s why we should establish our own care ritual and clearly stick to it. Even if we struggle with many responsibilities every day, and therefore we do not always have time to use cosmetic treatments, it is definitely worth taking at least a few minutes to take care of the skin.
Home remedies for rosacea
Are there home remedies for rosacea? In fact, the actions that we can take on our own – without consulting a dermatologist – are lifestyle changes and proper care, which was mentioned earlier. Limiting contact with external factors, using an appropriate diet and cosmetics are the key elements of treatment.
In addition, we should avoid swimming pools and saunas – high temperature is one of the main factors causing the worsening of symptoms, as is chlorinated water. Changing our habits can make it much easier to get rid of persistent symptoms.
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