Recipe ingredients “Risotto with mushrooms»:
- Rice 250g
- champignons 250g
- onion 50g
- white wine 100g
- chicken fillet 300g
- olive oil 40g
- chicken broth 800 ml
- butter 20g
- cheese 100g
Nutritional value of the dish ” Risotto with mushrooms “(per 100 grams):
Calories: 122.4 kcal.
Squirrels: 7.2 gr.
Fats: 5.1 gr.
Carbohydrates: 10.8 gr.
Number of servings: 6Ingredients and calories of the recipe ” Risotto with mushrooms»
Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
white rice | 250 g | 250 | 16.75 | 1.75 | 197.25 | 860 |
fresh mushrooms | 250 g | 250 | 10.75 | 2.5 | 0.25 | 67.5 |
onion | 50 g | 50 | 0.7 | 0 | 5.2 | 23.5 |
white table wine 11% | 100 g | 100 | 0.2 | 0 | 0.2 | 65 |
chicken fillet | 300 g | 300 | 69.3 | 3.6 | 0 | 330 |
olive oil | 40 g | 40 | 0 | 39.92 | 0 | 359.2 |
chicken broth | 800 ml | 800 | 16 | 4 | 2.4 | 120 |
butter | 20 gr | 20 | 0.1 | 16.5 | 0.16 | 149.6 |
russian cheese | 100 g | 100 | 24.1 | 29.5 | 0.3 | 363 |
Total | 1910 | 137.9 | 97.8 | 205.8 | 2337.8 | |
1 serving | 318 | 23 | 16.3 | 34.3 | 389.6 | |
100 grams | 100 | 7.2 | 5.1 | 10.8 | 122.4 |