Treatment of mycosis after swimming can be troublesome and long-lasting, and infection is possible even in the cleanest and perfectly run swimming pools. Mycosis of the feet and nails is a very common disease, but you can protect yourself against it relatively effectively. This should be remembered especially at a time when visits to swimming pools and swimming pools (especially outdoor ones) are very popular.
What is mycosis?
It is a very common disease, which, according to studies, can affect from 15% to even 30% of the population. Depending on your job or lifestyle, this percentage can increase drastically – for example, in the case of athletes and soldiers, it reaches up to 70%. One of the places where you can most easily contract mycosis of the feet and nails, there are public swimming pools. This is due to the specificity of this type of facility, where the conditions for the development of fungi are extremely favorable. Warm and humid places, such as swimming pool tiles, showers or changing rooms, are the perfect habitat for them. Infection occurs most quickly with weakened immunity and minor wounds, such as abrasions of the epidermis.
Pool fungus symptoms
Although the symptoms associated with this disease are quite characteristic, in some cases they may be misinterpreted or underestimated. Besides, the first symptoms are not always alarming. You should pay attention to such inconveniences as: redness, cracking or flaking of the epidermis between the fingers starting from the smallest ones and itching. It’s not worth waiting until athlete’s foot will cover larger areas – take nail fungus preparations as soon as possible, which should bring relief soon. However, if this does not happen, you will need to visit a dermatologist who should prescribe stronger medications, such as a cream that destroys dermophytes.
How to prevent foot and nail fungus?
Na nail and foot fungus It’s easy to get sick, especially if you like visiting public swimming pools. Fortunately, there are at least a few ways to fungus in the pool, which will significantly reduce the chance of contracting this troublesome ailment. What you need to remember to prevent mycosis of the feet and nails“An absolutely key element is to maintain the most important hygiene rules every day, not just on the day of coming to the pool. Compulsory, thorough washing, especially around the fingers and nails, or any treatments that nourish the epidermis and strengthen the structure, are highly recommended. You should also not forget about nail care, i.e. systematic and careful trimming. Be careful not to damage the epidermal layer or cause deep scratches or even small wounds. As already mentioned, fungi multiply above all in moist and warm places, so it is worth keeping your feet dry. And that doesn’t mean you have to shorten your bath time. Rather, remember to wipe your feet thoroughly after getting out of the bath and pool, and not to wear wet or damp socks. A practical solution is also the use of prophylactic preparations in accordance with the recommendations written on the leaflet. They allow you to increase the natural resistance of this area thanks to properly selected ingredients. To avoid fungus after swimmingAlways wear flip flops after leaving the pool. It is also very important when entering the shower or when moving around the locker room. Also remember to give up visiting the pool if you have even minor wounds or scratches on your feet or you are starting to catch a cold. These seemingly insignificant factors clearly increase the risk of infection with mycosis of the feet and nails, which is caused by the body’s insufficient defenses.