In his short life, the American psychotherapist Richard Carlson (he died at 45) managed to write several world bestsellers. His books have been translated into 35 languages, published in 130 countries, including Russia («Don’t Worry About Little Things», «Hurry Slowly» and others).
In his short life, the American psychotherapist Richard Carlson (he died at 45) managed to write several world bestsellers. His books have been translated into 35 languages, published in 130 countries, including Russia («Don’t Worry About Little Things», «Hurry Slowly» and others). “Be all you can” is one of Carlson’s last books. In it, he reflects on how to learn to control thoughts, cope with stress, accept — and thus neutralize — fears, listen and understand the other person. Do not look for revelations here — these are rather practical tips for every day. Which, however, can be very effective.
RIPOL classic, 400 p.