Rhodiola rosea is a small plant of the coarse family growing in North America and Eurasia. In Poland, it can be found only in some mountain areas of the Sudetes and Carpathians, in protected areas.
Rhodiola rosea has thick, fleshy leaves and tiny flowers of variable color (from green and yellow to red) gathered in inflorescences at the top of the shoots. It grows in a harsh mountain climate, and its rhizome (underground stem) smells like roses when rubbed, hence it takes its name. It is also known as the golden root. The Eurasian peoples have long used rosary as a medicinal plant, which has been confirmed by modern science, and today this plant is often cultivated for medicinal purposes.
Composition and healing properties of Rhodiola rosea rhizome
It is used for medicinal purposes Rhodiola rhizome together with the roots as part of the plant that stores the most valuable medicinal substances. Often, preparations are described as rosary root they are actually extracts from its rhizome. Two substances specific to this plant are responsible for the special healing properties of this plant: rosavin and rhodioloside (= salidroside) and extracts from rosary they are often standardized on their content. Moreover, rhizomes with rootlets contain a number of other valuable compounds, such as p-tyrosol, flavonoids, phytosterols, phenolic acids, catechins, proanthocyanidins.
Rhodiola rosea supports the fight against stress, and also supports memory and concentration. See how fast it works! Rhodiola Rosea supplement can be found at Medonet Market. You can also try Sedarel – a dietary supplement for the proper functioning of the nervous system, which contains not only Rhodiola rosea, but also lemon balm and lavender.
It can also be found as an ingredient in cosmetics. It adds vitality to the skin and restores its glow. We recommend, among others Orientana brightening booster with reishi and Rhodiola rosea for the day.
Rhodiola rosea affects the functioning of the nervous system, which entails certain effects. First of all, it is considered an adaptogenic herb – this means that it supports the body in adaptation, i.e. adaptation to changing external factors affecting us. In practice, this means, above all, greater resistance to stress and its alleviation. The active substances of the rosary also support the work of the brain, and in particular have a positive effect on concentration and the processes of learning and remembering. No wonder that drugs z rosary They are used as an aid in the treatment of memory disorders, dementia syndromes and in degenerative diseases of the brain. Echinosis supports the treatment of depression and low mood. It also has a general, strengthening effect on the psychophysical state of a person, which is why any periods of fatigue, excessive effort or convalescence after diseases are an indication of the adaptation of this herb.
You can buy Lavender and Rosary for stress Herbal Monasterium on Medonet Market at a favorable price. We also recommend Nervous System – Pharmovit drop extract containing rosary and lemon balm.
Athletes should also become friends with it, because as a plant that improves the body’s efficiency, it can be used by them as a natural, healthy doping. Second, very important the action of the rosaryApart from its influence on the state of the nervous system, it is stimulating the immune system and its stimulation to fight diseases. In addition, active substances from Rhodiola rhizomes have anti-inflammatory and antioxidant properties, and therefore support the prevention and treatment of many different diseases and delay the aging of the body. No wonder then that various peoples from the Arctic region, most of all the Scandinavians and s, used the rhizome of Rhodiola rosea as a panacea for all ailments, and it was valued equally with the ginseng root.
Rhodiola rosea is a herb readily available in pharmacies and herbal shops. It can be bought and used as a powdered root and infused, although it works better in the form of a tincture. There are also dry extract of Rhodiola rosea in the form of tablets and capsules. However, it should be dosed strictly according to the recommendations on the package, because due to the direct effect on the nervous system, it can be overdosed and it manifests itself in such side effects as excessive agitation, jittery, anxiety and insomnia. In addition, due to the lack of research, it should not be used by pregnant women and during lactation.
Rhodiola rosea rhizome can be bought in the form of organic tea at Medonet Market.
We encourage you to listen to the latest episode of the RESET podcast. This time we devote it to the diet. Do you have to stick to it 100% to stay healthy and feel good? Do you really have to start every day with breakfast? What is it like with sipping meals and eating fruit? Listen: