Results of 2020 from the distance participant Tatyana Makushkina

What’s around me

How much it energizes me to live and work, energizes me for my goals

Apartment 3 rooms + pantry + office.

Nearby: lyceum, garden, forest park, shopping center, clinics, state. infrastructure

We got office furniture

Job you like

Remote work established

I’m the eldest in the porch, there is a concierge, whom I pay salary, porch chat, Christmas tree

Bought land, building a house

Who is around me (not including family)

How do the people around me help me move forward

Best friends moved to St. Petersburg

Relationships are not lost. Together we meet NG

Established communication with the mothers of our yard

1. It turned out that I use the unspoken title of «supermom who does everything in time.»

2. I give children’s things that someone needs more, children go to visit each other, there is someone to ask for help with children.

3. I enlisted 5 more moms to regular Nordic walking.

Relations at work with employees are cautious, asking permission for every step, constant complaints and dissatisfaction

Relationships are trusting. There are no complaints, criticism is constructive, they come not with questions, but with suggestions, parasitic words are reduced by at least half.

1 employee hones managerial skills, teaching all the strategic point of view

Transfer of an inefficient employee to a support role

Relationships with leaders are trusting and supportive

Friendly professional relationship with 1 person

Friendly professional relationships with 2 people who support and inspire, who can be asked a question about career development. There is a distance that has not gone down, partners that allow you to develop and move forward

Family

How close people around me help me move forward

All family members are autonomous, communication on holidays

Relations with parents have become warmer

I call my parents more often, I ask the children to do it

I ask my husband to call my grandmother and mother

Relationship and love

1. Autonomous family me + me.

2. Everyone has their own affairs + common affairs around children.

3. Clear delineation of areas of responsibility

4. There is a common calendar of events

1. Spouse appointed head of household

2. The husband noted that I began to treat him with respect. My goal is to grow his wings

3. I do not allow myself to be offended, raise my voice, criticize (70%)

4. I greet my spouse and children every day with a smile and a kiss (80%)

5. I say directly what I want from him, I don’t ask him to guess. We don’t fight (80%)

6. We have the same vision in raising children because we discuss it. If I disagree with something, my opinion remains with me (60% of cases)

7. Plans for the day of the week are discussed, resentment and understatement are gone (80%)

8. I am calm (70%)

9. If I see that the spouse is tired, I help, insure, take the children on myself. Works both ways (70%)

10. I don’t interrupt and keep my face (60%)

Children

Children are the main ones in the family: they allow themselves not to obey, they demand help, they show with gestures and facial expressions what they need, and the parents immediately understood everything and ran to fulfill it.

“Whatever the child amuses, as long as it doesn’t scream and move in the direction the parents need”

1. I don’t yell at children (70%)

2. I do not take offense at children (90%)

3. Children have a built-in format:

The following rules have been introduced:

A. shoes in the hallway are not lying around, but standing still (100%)

B. We don’t leave the dinner table until we have eaten (60%)

B. morning ritual (woke up, made the bed, changed clothes, drank water, for my daughter — ask to comb her hair) (80%)

D. mother does not repeat 2-3 times (60%)

4. Every morning (or upon returning home), the children greet me and my spouse with a smile (90%)

Health

How healthy, athletic, energetic I am. How much health is enough for all my goals and objectives?

1. I wake up at 7-8, I can go to bed after midnight. Sometimes I work until midnight

2. Sometimes I go to the gym

3. I eat sweets

4. Refusal of dairy

5. Minimize gluten

6. 2-3 liters of water per day

7. 67 kg

8. I consider myself quite energetic

1. I wake up at 5:00 every day without an alarm (90%)

2. I run in the morning at least 3 times a week (70%)

3. At least once a week Nordic walking 7-10 km (90%)

4. Strength training at least once a week (70%)

5. Refusal of sweets (70%)

6. I go to bed at 22 (95%)

7. 3 sets of 10 push-ups

Beauty

1. No focus on yourself

1. Wardrobe update, work with a stylist

2. Regular manicure-pedicure (70%10%)

3. Regular hair care procedures. Hair is always well-groomed (80%)

4. My posture is straighter, my back is stronger (70%)

5. Wearing a smile on your face (70%)

6. I hold status only consciously, unconsciously I lower myself. The overall result is 60%.

7. Speech is clean, thesis, without vernacular and words of parasites (70%)

Rest and energy

How can I rest if everything is not done yet?!

I work on vacation

1. Rest is a strategic business that allows you to maintain your energy level.

A. Every hour

B. Every day

B. Every quarter

2. I know how to return the resource state:

A. AT

B. Smile and posture

B. Jump or squat

D. «Every day and in every way I get better and better»

D. Ice shower in the morning

E. Reading at least once a week at least 50 pages

G. Regular breaks

3. I learned to draw

Money

Is there enough money for my projects

1. The salary is decent, however it is not enough. Money goes nowhere

1. My salary increase in the company is one of the highest in % terms (among those whose position has not changed)

2. Starting a household budget

Career, status, success

Is the status sufficient for my purposes?

1. A good position as a department director in a large Finnish company

1. Award «Competitive Procurement-2020»

2. Exceeding the savings rate by 50-100%

3. A close-knit team that does not complain, offers, comes up with solutions themselves.

4. The satisfaction rate of internal customers of the purchasing department increased from 0 in 2019 to +29 in 2020

Hobbies, hobbies, brightness of life

1. There was no time for hobbies

1. Learned to draw in watercolor, oil, gouache

2. Created a group of Nordic walking enthusiasts

I develop myself, investments for the future

1. 3 higher educations

2. Lots of professional development courses

1. Graduated from MBA

2. Completed 5 courses at the corporate academy

Spirituality

If a person understands the «why», then he will withstand any «how». Is there any meaning in your life, the search for something more than a person in itself. Who and what do we live for?

1. It’s not clear. Short term goals

1. I like people, I give them an energetic attitude and positive

2. I always find something to be happy and thankful for

Master of your time

1. Finding time for your plans is difficult.

2. Not enough time for family, too much time for work

1. You can find time for your plans

What’s around me

How much it energizes me to live and work, energizes me for my goals

Bring the repair in the apartment to the final 100%:

a. Finish the cabinet

b. Define a second normal workplace

in. Finish the table in the nursery

d. Renovate the bathroom and toilet

Find an apartment (min. 3 rooms, with 2 offices) closer to a strong school in a good area

The apartment is completely comfortable for all family members

Leave the format of remote work

Decide if you want to continue working in a corporate structure

Work brings pride in the result it brings

Put video surveillance in the entrance. Increase the salary of the concierge. Transfer the reins of government to another resident

Put the house into operation. Next NG meet in a new house

Well-groomed cottage with a barbecue area, a tree house, a good sports ground

If necessary, buy build a bigger house

Who is around me (not including family)

How do the people around me help me move forward

Find like-minded people closer for more frequent family meetings than once a year

Have close friends

Stir up the swamp even more. Show more opportunities, despite the presence of small several children.

Increase the efficiency of cooperation

If necessary, form a friendly circle of mothers for children

1. I am confident in my team, I can delegate, control is minimal.

2. Promotion of at least 1 employee

3. Finding a New Fleet Manager for the Team

4. Search for a new assistant to the team

A strong, reliable team that I have confidence in

Improve relationships with the chief accountant and financial director or change jobs

Relationships with my boss move me forward

Expand the network of professional contacts

I am known in professional circles

Family

How close people around me help me move forward

1. Call mom and dad at least once a day

2. Call your spouse’s mother-in-law and grandmother at least once a week

3. Meet and calls your spouse’s cousin at least once a month

4. We see parents and relatives from each side at least 4 times a year.

I have a strong and reliable family with trusting relationships between family members

Relationship and love

1. The decision of the spouse is not contested, but carried out

2. The spouse developed his projects. I am proud of my husband

3. I do not allow myself to be offended, raise my voice, criticize (90%)

4. I greet my spouse and children every day with a smile and a kiss (80%)

5. I say directly what I want from him, I don’t ask him to guess. We don’t fight (95%)

6. We have the same vision in raising children because we discuss it. If I disagree with something, my opinion remains with me (90% of cases)

7. Plans for the day of the week are discussed, resentment and understatement are gone (95%)

8. I am calm (95%)

9. If I see that the spouse is tired, I help, insure, take the children on myself. Works both ways (100%)

10. I don’t interrupt and keep my face (90%)

11. We have common plans and vision for the development of our relations

12. We have regular family events (at least once a month)

13. We have at least once every 2 months events together without children

14. I find time in the evening to discuss the past day.

I am a worthy wife of a successful man

Children

1. I don’t yell at children (95%)

2. I do not take offense at children (90%)

3. Children have a built-in format:

The following rules have been introduced:

A. shoes in the hallway are not lying around, but standing still (100%)

B. We don’t leave the dinner table until we have eaten (100%)

B. morning ritual (woke up, made the bed, changed clothes, drank water, for my daughter — ask to comb her hair) (95%)

D. mother does not repeat 2-3 times (90%)

4. Every morning (or upon returning home), the children greet me and my spouse with a smile (100%)

5. Children have their own list of household chores.

6. Planning for another child

1. Relations with children are open

2. Respect for each other

3. Children are motivated to develop and achieve results

4. Children are interested in learning

5. The list of household chores is as wide as possible

1. Children have a life plan

2. Relations with children are warm

3. Children are like-minded people and partners

Health

How healthy, athletic, energetic I am. How much health is enough for all my goals and objectives?

1. I wake up at 5:00 every day without an alarm (90%)

2. I run in the morning at least 3 times a week (90%)

3. At least once a week Nordic walking 7-10 km (90%)

4. Strength training at least once a week (90%)

5. Refusal of sweets (90%)

6. I go to bed at 22 (95%)

7. Weight 63 kg (-15 kg)

8. 3 sets of 20 push-ups

9. Solve the issue with the mouthguard

10. Pass an examination of the body

11. Regular trips to the dentist for teeth cleaning (2 times a year)

1. Sport is an integral part of life, I pull up my spouse and children

2. Regular examination by doctors, maintenance and prevention of diseases

3. I’m healthy

4. Maximum weight 65kg

1. I’m healthy

2. Maximum weight 65kg

Beauty

1. I keep my wardrobe in decent shape. When necessary, I immediately buy the required things

2. Regular manicure-pedicure (100%80%)

3. Regular hair care procedures. Hair is always well-groomed (100%)

4. My posture is even, my back is strong (90%)

5. Wearing a smile on your face (90%)

6. I always keep status, it’s a way of life (90%)

7. Speech is clean, thesis, without vernacular and words of parasites (90%)

8. I regularly use face and body tapes.

9. Massage at least once a week on the face and body

1. I regularly use the help of beauty specialists, teips, massage and other modern achievements

2. I am well-groomed and beautiful

3. Posture is straight

I look like 35 now

Rest and energy

1. Proper rest is an integral part of my life

2. I can switch between work and leisure, I can overload my head

1. I have high energy levels.

1. I can maintain a sufficient level of energy

2. Rest is needed only to replenish strength

Money

Is there enough money for my projects

1. Creation of an airbag in the amount of 50% of the annual minimum spending

2. The launch of a new professional project brings a net profit of 100 thousand USD. monthly

3. Organize a passive income plan

1. Airbag for 1 year

2. Formed a reliable passive income (pension savings)

3. A plan has been formed to finance the education of children

1. Strong financial base to ensure at least the current standard of living

2. There is an opportunity to educate children in the world’s leading universities

Career, status, success

Is the status sufficient for my purposes?

1. Determine the further direction of development. Breaking the «glass ceiling»

2. Create an ambitious project

3. My manners are impeccable, my speech is clear.

4. Husband launched his own project

1. Husband has a profitable project

Hobbies, hobbies, brightness of life

1. Learn to play the piano

2. Learn to draw from nature

1. Hobbies are part of life

1. Hobbies are part of life

I develop myself, investments for the future

1. Determine the direction of further education

1. Continuous learning

1. Continuous learning

Spirituality

If a person understands the «why», then he will withstand any «how». Is there any meaning in your life, the search for something more than a person in itself. Who and what do we live for?

1. The amount of benefit to people is increasing

2. The life project is completed by the end of mid-2021

1. The project of life is being implemented

2. Globalization of the life project

1. Followers found

Master of your time

1. I can find enough time for all areas of my life.

1. I can find enough time for all areas of my life.

1. I can find enough time for all areas of my life.