And ahead — the reward!
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Resource state (or — to be in a resource) — the presence of physical, mental and spiritual strength and energy to solve upcoming problems.
Types of resource states
The main types of resource are physical, psychological, personal and spiritual resources.
A physically resourceful state is a well-rested, well-rested, physically alert person. Psychologically, a resource state is a state of confidence, a cheerful mood, when a person feels vitality and energy, the ability to complete a task.
A person in spirit or not, believes in himself or is convinced that nothing will come of it, a maestro in depression or in the arms of an inspired muse — all these are different descriptions of the presence or absence of a psychological resource.
It is wrong to discuss what is more important, physical or psychological resource: both are important.
If a person has not slept for several nights in a row, his stomach hurts and his teeth ache, it is difficult to expect good spirits from him. On the other hand, the inner feeling of success, faith in oneself is a thing of exceptional importance. With one exact phrase, you can both raise a lying person and kill a standing one: the muscles remain the same, but their user is already different.
Restoring your own resources must begin with the physical state — this is the basis of everything. And after that, be sure to take up the psychological state: the correct self-adjustment will increase strength, and the wrong one will deprive you.
How to upload your own resource
A corset of confidence, affirmations, strong supportive phrases, positive anchors — any tool is good. See →
Swapping a resource to others: how?
There are many ways: challenge and physical reboot, psychological and business support. Read more See →