Recipes for the Kremlin diet with points

The Kremlin diet is a low-carbohydrate nutritional scheme, which aims to rid a person of extra pounds. It is not designed for instant or stunning results. However, this diet is one of the few that has a scientific basis, is highly effective and time-tested.

Thanks to the Kremlin diet, it will be possible to lose excess weight and not gain it the next month. The essence of dietary nutrition is that carbohydrates in the diet are sharply limited. The body is at a loss and begins to absorb its own reserves, which are fat reserves. The weight is coming off, and quite intensely. One of the advantages of the Kremlin diet is that it allows you to eat meat, as it does not interfere with the process of losing weight. But in this case we are talking about dishes from natural, fresh meat. Sausages, sausages, sausages and other “gifts” of the modern food industry should be removed from the menu as much as possible.

Each dish of the Kremlin diet has a certain number of points. They need to be counted, since only a limited set of conventional units (cu) is allowed per day. For example, each day of the first week involves a set of 20 USD. e., and in subsequent weeks this figure can reach 40 c.u. e. It largely depends on how intensively the extra pounds go.

Dishes of the Kremlin diet are distinguished by their variety and excellent taste, while it will not be possible to save on food. The main plus of the Kremlin diet is the ability to quickly lose weight and not harm your own body, but this statement is true only for initially healthy people.

Breakfasts

Scrambled eggs with crab meat

The stock of products necessary for cooking the dish (the calculation is for 4 servings):

• For frying: 2 tbsp. l. butter.

• Egg – 4 pcs.

• Crab meat – 200 g.

• Tomatoes – 4 small fruits.

• To add flavor and aroma: lemon juice (a tablespoon), dill (half a bunch), salt and ground black pepper.

Rinse the tomatoes, remove the stem and cut into rings. Eggs are fried in butter with salt and pepper. Sliced ​​tomatoes are laid out on a plate, crab meat poured over with lemon juice, and then a fried egg. All products are evenly distributed on 4 plates. Decorate dishes before serving, sprinkling it with plenty of dill.

The number of points in one serving is 4,7 cu. e.

Mushroom breakfast with shrimp

The stock of products needed to prepare 4 servings:

• Shrimps – half a kilo.

• Sour cream – 1 Art. l

• Fresh champignons – 0,3 kg.

• Garlic – 2 cloves.

Defrost shrimp in a hot non-stick pan and add crushed garlic to them. Mushrooms are fried in a saucepan with a thick bottom. When they are almost ready, add sour cream to them, cover tightly with a lid and turn off the fire. Five minutes later, shrimp are placed in the dish.

The number of points in one serving is 0,8 cu. e.

Scrambled Egg Omelet

Ingredients you will need to make two servings:

• Milk – 1 tbsp. l.

• Egg of chicken – 3 pcs.

• Green onion.

This is a universal breakfast for a person who is in a hurry. It is not difficult to prepare it. It is enough to mix the eggs with milk and herbs, beat the resulting mass with a fork and fry in a pan.

1 portion accounts for 2 u. e.

Sprat fillet with egg

The amount of products that will be required to prepare 4 portioned plates:

• Egg – 2 pcs.

• Sprat without bones – 50 g.

• Mayonnaise – 20

• Lettuce leaves – 10 g.

• Dill.

Before assembling the dish, you need to boil the eggs and cut them into circles, and clean the fish from the bones. You need to lay out the products as follows: a lettuce leaf, an egg slice, a sprat rolled into a ring. Fill the void in the fish ring with mayonnaise. Sprinkle the dish with dill after cooking.

A serving contains 2,7 cu. e.

Meat pate with cheese

A set of products that is required to prepare four servings:

• Dutch cheese – 0,1 kg.

• Meat pate – 0,2 kg.

• Mayonnaise – 50

The cheese is cut into small cubes, added to the meat pate and seasoned with mayonnaise. Before serving, you need to lay out the pate in the shape of a pyramid and sprinkle with grated cheese on top.

This dish contains 1,8 u. e.

Curd mass with cumin

To prepare one serving you will need:

• Cumin – 2 g.

• Cottage cheese – 0,1 kg.

• Sour cream – 10

• Butter – 15

Cottage cheese must be passed through a sieve, and then mixed with the rest of the ingredients. Before adding cumin to the curd mass, it must be thoroughly washed. Butter should be kept at room temperature before being mixed into the curd so that it becomes softer. The resulting mixture is salted and spread on a plate in the shape of a pyramid. At the top you need to make a small “nest”, which is filled with sour cream.

This dish contains 4,6 u. e.

egg hamburger

To prepare the dish, you will need products such as:

• Egg – 2 pcs.

• Sausage, and preferably ham – 0,2 kg.

• Pickled carrots – 0,1 kg.

• Salt, mayonnaise and any greens are used for dressing.

From the eggs you need to cook a pancake, frying it on both sides. In the center of the pancake spread the ham, which must be cut into strips. Carrots and mayonnaise with greens are placed on top of it.

This dish contains 3,4 u. e.

Protein burger with vegetables:

Main dishes

Chicken in white sauce

In order to prepare the dish, you will need to take the following products:

• Chicken fillet – 0,5 kg.

• Any cheese, the main thing is that it is hard – 0,1 kg.

• Half an onion.

• 0,5 cups of sour cream and kefir with a low percentage of fat.

• Garlic.

• Vegetable oil.

• Mayonnaise.

• Greens and seasonings (optional).

Mix sour cream with mayonnaise and kefir. Fry the onion, after cutting it into half rings. Add chicken fillet, salt and pepper to it. When the meat is half ready, it is poured with a sour cream-mayonnaise mixture, grated cheese and garlic are added there. The chicken is stewed until fully cooked, and before serving, decorate with herbs.

Such a dish contains 100 cu in 2,5 g. e.

Chicken fillet skewers

To prepare the dish, you will need the following products:

• Chicken meat without bone – 0,7 kg.

• Champignons – 0,3 kg.

• Ketchup, mayonnaise.

• Spices to taste.

The chicken is cut into cubes and salted. Mushrooms are cut into small slices and boiled, but they should not be brought to full readiness. Then you need to string both meat and mushrooms on skewers, and then put them in a preheated oven (if possible, use a grill). When the skewers are almost ready, they need to be covered with a mixture of mayonnaise and ketchup and sent to brown.

In 100 grams of shish kebab, there are 2,6 cu. e.

boiled trout

To prepare a fish dish you will need:

• Trout with an average weight of 300 g – 2 pcs.

• Vinegar – 3 tbsp. l.

• Bow head.

• Water – 4 tbsp. l.

• Lemon – 1 pcs.

• Greens (dill, onion, parsley).

• Salt and pepper.

Rinse the fish well with cool water, dry and sprinkle with the juice of one half of a lemon. Put the onion rings on the baking dish, add vinegar and water, put the fish on top and send to the preheated oven for 10 minutes. When the trout is ready, sprinkle it with chopped herbs and garnish with the remaining half of a lemon.

One serving of fish contains 2 u. e.

Beans with garlic

To prepare this dish, you will need:

• Salo – 30 g.

• Beans – 0,11 kg.

• Cumin, pumpkin seed without peel, salt.

• Butter – 5

Beans after washing should be poured with cool water and left overnight, then boiled (average cooking time is 2 hours). Grind the lard and fry in oil, add ready-made legumes, pumpkin seeds and seasoning to it. This dish is eaten hot.

It contains 8 u. e.

Shish kebab of fish and vegetables

To prepare the dish, you will need the following set of products:

• Cod without bones and head – 0,4 kg.

• Lemon juice.

• Zucchini, sweet pepper.

• Cheese – 0,2 kg.

• Ground pepper and salt.

The fish is cut into pieces, watered with lemon juice. Vegetables are also cut into slices so that it is convenient to plant them. You need to plant fish and vegetables on skewers, put them in a baking dish, and pour grated cheese on a coarse grater over the kebabs. Place the mold in the microwave and turn it on at full power. Leave for 10 minutes.

One skewers contains 6 u. e.

mushrooms in greek

A set of products for cooking (4 servings will turn out):

• Champignons – 0,5 kg.

• Dry white wine – 100 ml

• Vegetable oil 50 g.

• Juice from 1 lemon.

• Tomato paste – 1 Art. l

• Greenery.

• Coriander, salt and pepper.

Heat vegetable oil in a frying pan, pour in lemon juice and wine, add tomato paste, roots, seasonings and herbs. Then put the mushrooms into the pan. Boil them in the resulting sauce for 8 minutes. Without removing from the brine, champignons are cooled, and only then served to the table.

One serving will contain 7,3 cu. e.

Squash stuffed with turkey liver

To prepare a dish for 2 servings you will need:

• Squash – 2 pcs.

• Turkey or chicken liver – 0,4 kg.

• White mushrooms (dried) – 50 g.

• Dry white wine – 2 tbsp. l.

• Luk – 2 No.

• Tomatoes – 2 pcs.

• Pickled gooseberries or capers, hard cheese – 50 g each

• Vegetable oil – 3 tbsp. l.

• Pepper and salt.

Put the foil on the grill and grease it with oil. Cut off the stalk from the squash and remove all the pulp with a spoon.

Pour dry mushrooms with water and leave to soak for 10 minutes, after this time, drain the water and rinse them. Onions are cut into half rings, tomatoes are diced, gooseberries are divided into 2 halves, capers are taken whole.

The liver is washed, cut into small pieces and fried together with mushrooms and onions, wine is added. A quarter of an hour later, tomatoes and gooseberries (or capers) are introduced into the pan. The liver is salted and peppered, the fire is turned off. Then squash is stuffed with vegetables and liver, sprinkled with cheese on top. The lids with the stalks are returned to their place, the squash is sprinkled with oil, laid out on a wire rack and placed in the oven. Cook for 20 minutes at 180 degrees.

One patisson accounts for 6,6 cu. e.

stuffed zucchini

To prepare the dish, you will need the following set of products:

• Zucchini variety zucchini – 1 pc.

• Goat cheese – 70 g.

• Tomato – 1 pcs.

• Vegetable oil – 1 tbsp. l.

• Salt and pepper.

Remove the tips from the zucchini, make oblong cuts obliquely along its length. The distance between them should be about 20 mm. Then remove the pulp from these cuts in pieces 5 mm thick. Tomato and cheese cut into slices 5 mm thick. Insert the cheese and tomato slices into the slits on the zucchini. Then pepper the stuffed vegetables, salt and drizzle with oil. Bake in the oven for half an hour at a temperature of 200 ° C. The dish is eaten hot.

One serving contains 7,8 cu. e.

Beef with cheese in sour cream

To prepare the dish, you will need the following set of products:

• Beef fillet – 0,8 kg.

• Cheese – 100 g.

• Sour cream – 100

• Salt and spices.

This quantity will make 4 servings. The meat is beaten and fried in a pan. Then the beef is poured with sour cream and grated cheese, stewed for about 10 more minutes.

One serving contains 1,1 cu. e.

Pork in wine and cream sauce

To prepare the dish, you will need the following set of products:

• Chop (pork) – 1 pc.

• Garlic – 1 wedge.

• Sour cream – 1 Art. l

• Dry white wine – 0,5 tbsp.

• Grated cheese – 1 tbsp. l.

• Salt and pepper.

The chop is fried, then stewed in wine under a closed lid. When the meat is ready, it is sprinkled with cheese and poured with sour cream. Keep in the pan for a few more minutes to melt the cheese.

This dish contains 5,2 u. e.

Meat in mushroom sauce

To prepare the dish, you will need the following set of products:

• Dry mushrooms – 150 g.

• Pork fillet – 0,5 kg.

• Half of an onion.

• Milk – 0,5 glass.

• Sour cream – 2 tsp

Mushrooms are poured with milk and left to swell for 2 hours. The meat is cut into small pieces and fried in a dry frying pan. Then add a little milk to it and stew under a closed lid. Onions are sautéed, mushrooms are finely chopped, all components are combined with meat. Pour milk into the pan, in which the mushrooms were soaked, salt and pepper. Stew for half an hour, add sour cream, mix well and leave to sweat for another couple of minutes.

A serving of the dish contains 4,3 cu. e.

Veal on mushrooms

To prepare the dish, you will need the following set of products:

• Veal – 1 kg.

• Mushrooms – 0,5 kg.

• Cream – 0,3 L

• Luk – 1 No.

• Cheese – 0,1 kg.

• Salt.

Veal is soaked in milk for a couple of hours. Mushrooms are cut in half, onions – in cubes, cheese is rubbed on a grater. Spread on a baking dish in layers: onions, mushrooms, meat, cheese. Place the mold in the oven and hold at 200 ° C until the dish is browned. Then it is poured with cream, the temperature is reduced by 20 ° C and left for another 30 minutes.

One serving of veal contains 5,4 cu. e.

meat roll

To prepare 4 servings, you will need the following set of products:

• Beef fillet – 0,7 kg.

• Boiled chicken eggs – 5 pcs.

• Grated cheese – 0,2 kg.

• Chopped onion – 100 g.

• Milk.

The meat is laid out in the shape of a square. It is cut into large pieces, and where joints are formed, the fillet is overlapped. Separately, minced meat is prepared from cheese, eggs, fried onions and the remaining meat trimmings. Minced meat is peppered, salted, a little milk is added, it is laid out on a meat layer and a roll is formed. So that it does not turn around during cooking, fix it with a regular thread. The roll is prepared in the oven, greasing it with oil a couple of times.

One serving of such a roll contains 4 u. e.

Meatloaf with cheese in foil

To prepare 4 servings, you will need the following set of products:

• Minced beef – half a kilo.

• Boiled chicken eggs -2 pcs.

• Onion – 2 heads.

• Mayonnaise – 3 tbsp. l.

• Cheese – 0,1 kg.

• Salt and black pepper.

Minced meat should be laid out in a layer 2 cm thick on a pre-flattened foil. Then it is sprinkled with grated eggs, finely chopped onion, salt and pepper. Form a roll and put it in a preheated oven for half an hour. After this time, the foil is opened, the roll is smeared with mayonnaise, sprinkled with cheese and baked for another 20 minutes.

In one portion of the roll – 5,4 cu. e.

Turkey breast fillet rolls with mushrooms

To prepare 4 servings, you will need the following set of products:

• Turkey breast – 0,7 kg.

• Champignons – 150 g.

• Cream with a fat content of 22% – 2 tbsp. l.

• Flour – 1 tsp.

• Processed cheese – 100 g.

• Soy Sauce – 2 Art. l

• Curry, salt, pepper, vegetable oil.

The fillet should be beaten well and left to marinate in soy sauce with spices. At this time, the mushrooms are fried with flour, then poured with cream and cooled. Rolls are formed from the turkey and fried on all sides. Lay the rolls in a baking dish. Melted cheese is dissolved in hot water and rolls are poured with this mixture. Bring the dish to readiness in the oven.

One serving contains 7,5 cu. e.

Cutlets with mushrooms

The set of products for 4 servings of cutlets is as follows:

• Minced meat – 0,4 kg.

• Champignons – 0,4 kg.

• Onion – 1 head.

• Raw egg – 1 pc.

• Mushroom bouillon cubes – 2 pcs.

• Sour cream.

• Vegetable oil.

• Dill and parsley.

Minced meat is twisted in a meat grinder with champignons and onions. It is not salted, but mushroom cubes are crushed into it, an egg, black pepper and chopped greens are introduced. Cutlets are formed from minced meat and fried until tender. Before serving, the dish is poured with sour cream.

One serving accounts for 4,4 cu. e.

Danish meat

To prepare 1 meat serving, you will need:

• Pork – 0,12 kg.

• Cheese – 20 g.

• Vegetable oil – 15 g.

• Egg – 1 pcs.

• Greens and spices.

Pork is beaten off, sprinkled with pepper and salt. A small piece of cheese is laid out in its center, a boiled egg is cut. A roll is formed from the meat, its shape is fixed with a thread and fried from all sides. The thread is removed and the meat is baked in the oven.

One serving contains 0,1 cu. e.

Homemade skewers

To cook 4 skewers, you will need the following products:

• 0,7 kg of meat.

• 0,3 kg of champignons.

• 75 g of mayonnaise and the same amount of ketchup.

• Pepper and salt.

Meat and mushrooms are cut into cubes. Mushrooms are boiled until half cooked in lightly salted water, and the meat is simply sprinkled with salt. Then they are strung on skewers and cooked in the oven. A couple of minutes before the readiness, the kebabs are smeared with mayonnaise-tomato sauce.

One serving accounts for 7,4 cu. e.

Chicken breast with broccoli

To prepare 4 servings, you will need to use the following grocery set:

• Chicken breast – 6 pc.

• Mushrooms (champignons) – half a kilo.

• Broccoli – 0,4 kg.

• Mushroom soup dry concentrated – 1 package.

• Cheese – 0,3 kg.

• Mayonnaise – 2 tbsp. l.

The breast is cut into pieces and fried a little. Mushrooms are cut and also fried until all the liquid has evaporated from the pan. Chicken fillet, mushrooms and broccoli are laid out in a heat-resistant cauldron. Pour 0,5 cups of milk into the mushroom powder, add mayonnaise, salt and pepper. Then this sauce is poured over chicken fillet with broccoli and sprinkled with cheese on top. Bring the dish to readiness in the oven.

One serving contains 8 cu. e.

Chicken La Poule

A set of products for 6 servings should be as follows:

• Chicken – 1,5 kg.

• Walnuts – 2 cups.

• Red pepper (ground) – 2/3 tsp

• Prunes – 0,5 cups.

• Salt, seasoning, mayonnaise.

The chicken must be cooked without the skin, the bones are removed from it and passed through a meat grinder along with nuts and prunes. Salt minced meat, add seasonings and mayonnaise. Fill the skin removed from the chicken with this stuffing. If the skin is damaged, then the minced meat is simply wrapped in it. The heat-resistant form is smeared with mayonnaise, the chicken is laid on it and again covered with mayonnaise. Meat is baked at a temperature of 220 ° C for an hour or a little more.

One serving contains 6,5 cu. e.

chicken cake

To make a cake for 4 servings, you will need to take the following products:

• Minced chicken – 0,5 kg.

• Onion – 1 head.

• Egg – 3 pcs.

• Cauliflower and asparagus.

• Sweet peppers and mushrooms.

• Cream.

• Spice.

Minced meat is prepared in the usual way, but it is slightly diluted with eggs and cream. All vegetables are steamed, after which they are introduced into minced meat in medium-sized pieces. Spread the mixture in a round shape and bake for half an hour.

One serving of cake contains 4,8 cu. e.

Chicken stomachs in Korean

To prepare 4 servings, you will need the following food set:

• Chicken stomachs – 0,5 kg.

• Onion – 3 heads.

• Vegetable oil – 3 Art. l

• Chicken cube – 1 pc.

• Soy Sauce – 1 Art. l

• Garlic – 5 cloves.

• Red ground pepper and finely chopped cilantro.

The stomachs are boiled in water with the addition of salt, after which they are cut into strips. Onions are fried in vegetable oil. Then the ventricles are injected into it, poured with chicken broth and stewed under a closed lid for about 10 minutes. Soy sauce, garlic are also added there and left on fire for another 5 minutes. Before serving the dish, it is sprinkled with cilantro. Asparagus or noodles (rice) are good as a side dish.

One serving is about 8 cu. e.

Chicken in cream sauce with dill

For 4 servings of the dish you will need the following products:

• Chicken carcass – 1 kg.

• Vegetable oil 2 st. l.

• Onion head – 1 pc.

• Dill – 1 bunch.

• Cream with a fat content of 30% – 0,2 l.

• Salt, black ground pepper.

The chicken is divided into wings, thighs, drumsticks and breasts, sprinkled with oil, salt and pepper. Place the pieces in the oven. At this time, cut onions, dill, and fry them in oil with the addition of lemon zest. Frying time – 3 minutes. Warm cream and seasoning are also introduced there. Simmer for 5 minutes until the sauce thickens. 10 minutes before removing the chicken from the oven, it is poured with this sauce and brought to readiness.

One serving accounts for 7,8 cu. e.

Salmon baked in foil in Murmansk style

To prepare 4 servings of the dish you will need:

• Salmon – half a kilo.

• Shrimp – 0,3 kg.

• Mushrooms – 1 bank.

• Onion – 1 head.

• Parsley.

Onions are fried and spread on foil along with mushrooms, shrimps and fish. It is necessary to form small envelopes from the fish, inside of which there is a filling of shrimp, onions and mushrooms. Bake the dish in the oven for a quarter of an hour. Do not remove salmon from foil before serving.

One serving contains 2,3 cu. e.

Monastic fish

To prepare the dish, you will need the following set of products:

• Perch without bones and head – 1 kg.

• Onion – 1 head.

• Boiled eggs – 4 pcs.

• Canned mushrooms – 1 can.

• Cheese – 0,2 kg.

• Cream – 100 ml

• Butter.

• Greenery.

Lubricate the pan with oil, lay out layers of fish, onions, eggs, mushrooms. Salt and pepper the dish on top. Separately, mix mayonnaise with cream and pour the sauce into the pan. Top the dish with grated cheese. Put everything in the oven for half an hour. Decorate with greens before serving.

One serving will contain 5,4 cu. e.

Flounder stuffed with shrimps and cheese

The preparation of the dish will require the following products:

• Flounder – 2 pieces of 0,5 kg each.

• Shrimp – 200 g.

• Blue cheese – 0,15 kg.

• Cream – 75 ml

• Lemon – 1 pcs.

• Dill – half a bunch.

• Salt and pepper.

Coarse salt is poured onto the board and the fish is laid out on it with the light side down. They remove the skin from the flounder, cut the fillets from the bones, but not completely. The same is repeated on the other side of the fish. The fillet is turned out. The bones from the ribs are cut with scissors, the head and tail are removed. The ridge is taken out along with the entrails, the fish is salted and peppered. Pour liberally with lemon juice on all sides and set aside.

In a separate container, mix cheese and cream, beat them with a blender. Then chopped dill, salt, lemon zest and boiled shrimp are added there. The flounder is stuffed with this stuffing and smeared with butter. Wrap the fish in foil and bake in the oven for a quarter of an hour. In order for the fish to acquire a golden crust, the foil is opened 5 minutes before readiness. Before serving, the dish is decorated with dill and sliced ​​lemon.

One serving of flounder contains 3,1 cu. e.

Well, very tasty – baked vegetables with chicken breast!

Mushroom salad with cheese

To prepare 4 servings of salad you will need:

• Pickled mushrooms – 0,2 kg.

• Cheese – 50 g.

• Egg.

• Canned green peas – 4 tbsp. l.

• Sour cream.

Eggs are cut, mixed with mushrooms and grated cheese. Peas are added and seasoned with sour cream.

1 serving contains 7,1 cu. e.

Vegetable salad

To prepare 4 servings you will need:

• Herring – 0,3 kg.

• Pickled mushrooms – 100 g.

• Pickled cucumbers – 150 g.

• An Apple.

• Cheese – 0,3 kg.

• Carrots – 1 pieces.

• Two onion heads.

• Two eggs.

• Mayonnaise.

• Pepper and salt.

• Greenery.

Herring fillet cut into pieces. Dice all other salad ingredients. Dressed with oil, salt and pepper.

There are 4,8 cu in a serving. e.

Salad of squid and eggs

To prepare the dish, you will need the following set of products:

• Canned squid – 0,5 kg.

• Egg – 4 pcs.

• Mayonnaise.

• Lemon.

• Greenery.

Canned squids are cut into strips, eggs are boiled and also cut into strips. Lemons are cut into slices. Spread the salad in layers: squid, egg, mayonnaise, greens. Lemon slices are placed on the sides of the salad.

A serving contains 4 cu. e.

Salad “Obzhorka”

To prepare 4 servings you will need:

• Beef – 1 kg.

• Carrots – 2 pieces.

• Luk – 1 No.

• Black pepper.

• Vinegar and mayonnaise.

Fry onions separately, carrots separately. The meat is cooked. Add a little vinegar and pepper, mix with chopped beef. Topped with mayonnaise.

A serving contains 5,3 cu. e.

Baking, desserts

Lemon cookies

This set of products will make 50 pcs. lemon cookies:

• Butter – 0,2 kg.

• Powdered sugar – 2/5 cup.

• Egg.

• Flour – 2 glass.

• The zest of one lemon.

Dough: ghee + egg + powder + flour + zest. Cookies are cut out from a 5 mm thick layer of dough, put in the cold for a quarter of an hour, and then put in the oven for 15 minutes. Decorate the finished dish with a sprinkle of lemon zest and powdered sugar.

In 1 cookie 6 c.u. e.

Cottage cheese apple casserole

To prepare eight servings you will need:

• Egg – 3 pcs.

• Cottage cheese – 0,75 kg.

• Sugar – 3 st. l.

• Semolina – 3 tsp

• Orange peel – 1 tbsp. l.

• Apple – 2 pcs.

• Butter – 30

• Vanilla Sugar.

Separately beat eggs with sugar. Also separately mix cottage cheese + sugar + zest + semolina. Then these two masses are connected.

Half the dough is laid out in greased molds, then an apple slice, then dough again. You can top the casserole with liquid yolk to get a golden crust. Bake it for about 40 minutes. You can add sour cream to the dish before serving.

In 100 years – 16,8 is.

Coffee and Vanilla Braids

The output of this set of products will be 15 braids:

• Flour – 1,5 Art.

• Butter – 60

• Milk – half a glass.

• Coffee ready – 3 tbsp. l.

• Icing Sugar – 60

• Egg.

Brew coffee in milk, cool. Dough: flour + soft butter + egg + powder. Divide it into 2 parts, one of which add 1 tbsp. l. coffee and milk drink without sediment. Then the dough is wrapped in a film and cleaned in a cold place for 60 minutes.

After this time, balls about 3 cm in diameter are formed from it, and sausages about 15 cm long are rolled from them. White sausages are intertwined with brown ones, laid out on a baking sheet greased with oil, and baked for a quarter of an hour.

Per serving is about 3,2 cu. e.

Cheese and strawberry rolls

For 4 rolls you need the following products:

• Mozzarella – 150 g.

• Strawberries – 0,2 kg.

• Cottage cheese – 0,2 kg.

• Sour cream – 100

• Mint – 2 sprigs.

Grind cottage cheese, mix with sour cream. Cut the cheese into 8 slices, wrap each of them in a film and pour over boiling water. Quickly roll out the cheese, put the curd mass and half a berry on it. Roll up and garnish with mint.

A serving contains 7,3 cu. e.

Italian bows

The output will be about 25 bows:

• Flour – 2 glass.

• Egg – 1 pcs.

• Sugar – 2 st. l.

• Butter – 2 tbsp. l.

• Sherry – 3 tbsp. l.

• Vanilla sugar – 1/2 tsp

• Salt.

Dough: flour + egg + salt + sugar and vanilla sugar + sherry + butter. Knead the dough, wrap in plastic wrap and refrigerate for 60 minutes. Then roll out, cut into strips about 20 cm long and about 10 mm wide. Tie them in a knot and deep fry them. Sprinkle with powdered sugar before serving.

Sugar can be replaced with salt, then the pastries will turn out salty.

In 100 g of bows – 11,2 c.u. e.

Profiteroles with orange jelly and whipped cream

To get 20 profiteroles, you will need:

• Flour – 0,2 kg.

• Egg – 6 pcs.

• Baking Powder – 1 tsp.

• One orange.

• Salt.

• Sugar 3 tbsp. l.

• Gelatin – 1 tsp

Boil a glass of water, salt it and add butter there, then add flour in a thin stream, stirring constantly. Remove from heat and immediately beat 2 eggs into the dough, knead thoroughly. Add baking powder and 4 more eggs to the dough and mix until a homogeneous mass is obtained.

Divide the dough into plum-sized balls and bake in the oven at 200°C for 10 minutes. Then raise the temperature to 220 ° C and leave the balls for another quarter of an hour.

Take out the balls and pierce them to release steam, cool. Using scissors, make a small incision at the top where you want to put the filling.

Filling: soaked gelatin + orange pulp without peel and pits + sugar. Top with cream and sprinkle with powdered sugar.

In 100 g of profiteroles – 8,8 cu. e.

cheese curls

To get 12 curls, you need to take the following products:

• Puff pastry – 0,25 kg.

• Egg – 1 pcs.

• Grated hard cheese – 0,5 cups.

• Pickled cucumbers – 2 pc.

• Spicy ketchup – 1 tbsp. l.

• Vegetable oil.

Roll out the dough in the shape of a rectangle, grease it with ketchup, leaving a distance of 2 cm to the edge. Grease these edges with an egg. Spread cucumbers on top of the dough, cut into strips, sprinkle with cheese. Roll the dough into a roll, cut it into circles of 20 mm. They are baked in the oven at a temperature of 220 ° C for a quarter of an hour.

Cookies are served as a cold appetizer and warm.

In 100 g of cookies – 2,3 cu. e.

Lemon Muffins

To prepare 18 cupcakes, you will need the following products:

• Lemon.

• Butter – 80

• Sugar – 1 glass.

• Vanilla sugar – 1 tsp

• Egg.

• Flour – 2 glass.

• Baking Powder – 2 tsp.

• Milk – 200 ml

• Salt.

• To decorate cupcakes: egg white (2 pcs.), Sugar (1/3 cup), chocolate – 50 g.

Squeeze the juice from the lemon, cut the zest into strips. Dough: flour + salt + baking powder + lemon zest + vanilla and regular sugar + butter + egg + milk + lemon juice (1 tbsp. L). The dough will turn out to be liquid, so the molds are filled with it using a culinary bag. Bake cupcakes in the oven at 180°C for 20 minutes.

Glaze: beat egg whites with sugar and add a spoonful of lemon juice to them. Melt chocolate separately. First, glaze is applied, and then liquid chocolate.

In 100 grams of cupcakes – 7,3 cu. e.

Lemon Cupcake – Easy and Quick Baking Recipe: