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😉 Greetings to regular readers and visitors of the site! Dear ladies, these recipes for feminine beauty are simple – regular self-care. The main thing is systematic. Not on vacation, not on weekends, but every day.
The proposed treatment plan can vary depending on the individual characteristics of each person. In any case, it will take no more than half an hour of your time. Within a month, the result will be a refreshed face, general tone and a bunch of compliments.
Personal care by day of the week
Monday -> face
Mask. Carefully remove cosmetics with foam or milk. Apply a scrub or express mask to the skin, a special mask on the area around the eyes.
After washing off the mask, wipe the face with tonic or lotion, while applying the face cream, use the fingertips to massage the skin. Cover eyelashes and lips with a nourishing balm or oil.
Tuesday → body
Spend a few minutes with a contrasting soul. Exfoliate the whole body with an anti-cellulite washcloth. Apply cream or lotion to clean skin.
Wednesday → hands
This half hour is worth fully devoting to a beautiful manicure.
Make a 10-minute hand bath with sea salt or vegetable oils, shape your nails and strengthen them with oil or enamel.
Thursday → legs
Legs get tired more than other parts of the body, so you should pay attention to them. After a hot bath, wipe your heels with a pumice stone or a brush, do a pedicure, lubricate your feet with nourishing cream and put on cotton socks overnight.
Friday → hair
Hair care is not just about washing and styling. Running water with all its impurities is harmful to hair; it is more useful to mix a solution of warm boiled water with the addition of baking soda.
Hair products should be free of sulfates and parabens. After washing, but before applying the mask, increase the blood circulation of the head with a special massager.
Saturday → complex care
This is a day for all procedures not included in the daily schedule. For example, lying in a bath with aromatic oils, hair removal, body masks. Turpentine baths are very useful.
Sunday → natural care
The same half hour, which was mentioned in the article, should be allocated for walking in the fresh air: jogging, cycling, skating – in winter, swimming – in summer.
There is a version that if you devote only half an hour to reading every day, then you can read more works in a year than some in a lifetime. So the daily half hour on your own body, in a matter of days, will turn an ordinary woman into an extraordinary beauty.
Recipes for female beauty (video)
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