Ingredients Thick Chocolate Sauce
| water | 1.0 (grain glass) |
| butter | 1.0 (table spoon) |
| sugar | 100.0 (gram) |
| chocolate without additions | 200.0 (gram) |
Method of preparation
Boil water, sugar and butter in a saucepan, add chocolate pieces, heat in a water bath so that the chocolate is completely dissolved.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 316.6 kCal | 1684 kCal | 18.8% | 5.9% | 532 g |
| Proteins | 2.1 g | 76 g | 2.8% | 0.9% | 3619 g |
| Fats | 18 g | 56 g | 32.1% | 10.1% | 311 g |
| Carbohydrates | 39.1 g | 219 g | 17.9% | 5.7% | 560 g |
| organic acids | 0.3 g | ~ | |||
| Alimentary fiber | 1.5 g | 20 g | 7.5% | 2.4% | 1333 g |
| Water | 36.2 g | 2273 g | 1.6% | 0.5% | 6279 g |
| Ash | 0.4 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 40 μg | 900 μg | 4.4% | 1.4% | 2250 g |
| Retinol | 0.04 mg | ~ | |||
| Vitamin B1, thiamine | 0.02 mg | 1.5 mg | 1.3% | 0.4% | 7500 g |
| Vitamin B2, riboflavin | 0.05 mg | 1.8 mg | 2.8% | 0.9% | 3600 g |
| Vitamin B5, pantothenic | 0.002 mg | 5 mg | 250000 g | ||
| Vitamin D, calciferol | 0.01 μg | 10 μg | 0.1% | 100000 g | |
| Vitamin E, alpha tocopherol, TE | 0.1 mg | 15 mg | 0.7% | 0.2% | 15000 g |
| Vitamin PP, NE | 0.6486 mg | 20 mg | 3.2% | 1% | 3084 g |
| niacin | 0.3 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 203.2 mg | 2500 mg | 8.1% | 2.6% | 1230 g |
| Calcium, Ca | 3 mg | 1000 mg | 0.3% | 0.1% | 33333 g |
| Magnesium, Mg | 7.6 mg | 400 mg | 1.9% | 0.6% | 5263 g |
| Sodium, Na | 1.3 mg | 1300 mg | 0.1% | 100000 g | |
| Phosphorus, P | 68.2 mg | 800 mg | 8.5% | 2.7% | 1173 g |
| Trace Elements | |||||
| Iron, Fe | 1.1 mg | 18 mg | 6.1% | 1.9% | 1636 g |
| Manganese, Mn | 0.0001 mg | 2 mg | 2000000 g | ||
| Copper, Cu | 0.1 μg | 1000 μg | 1000000 g | ||
| Zinc, Zn | 0.0052 mg | 12 mg | 230769 g | ||
| Digestible carbohydrates | |||||
| Starch and dextrins | 2 g | ~ | |||
| Mono- and disaccharides (sugars) | 17.8 g | max 100 г |
The energy value is 316,6 kcal.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Thick chocolate sauce PER 100 g
- 0 kCal
- 661 kCal
- 399 kCal
- 539 kCal
Tags: How to cook, calorie content 316,6 kcal, chemical composition, nutritional value, what vitamins, minerals, cooking method Thick chocolate sauce, recipe, calories, nutrients