Ingredients Stuffed pig
piglet | 5000.0 (gram) |
table salt | 1.0 (teaspoon) |
ground black pepper | 0.5 (teaspoon) |
veal | 600.0 (gram) |
champignon | 300.0 (gram) |
cream | 600.0 (gram) |
butter | 90.0 (gram) |
wheat flour, premium | 1.0 (table spoon) |
chicken yolk | 1.0 (piece) |
Rinse the gutted pig well inside and out, cut out the bones of the ribs and spine, salt inside, sprinkle with pepper and stuff with pre-cooked minced meat; Sew up the incision, wrap the pig in an oiled napkin, shape it into a roll, tied it with twine, lower it into the cauldron, put all the bones there, pour cold water so that the whole pig is covered with it. Close the lid and put on fire. Let it boil and immediately reduce the heat and cook so that the broth does not boil for 4 hours. Take out the finished pig, remove the threads, cut it like a roll, in circles, put “scales” on a dish, pour over the sauce and serve. Preparation of minced meat: skip raw veal 3 times through a meat grinder with a fine wire rack, put in an enamel bowl and beat the mass with a wooden spoon, gradually adding cream. When the mass becomes lush, pepper, salt, add boiled and chopped champignons. Sauce preparation: heat flour and butter in a skillet, stirring occasionally, dilute gradually with two glasses of broth, boil, bringing to the consistency of sour cream. Season with 50 g of butter, mashed with one yolk, and 1/4 cup of cream. Keep it steamed, not letting it boil (otherwise the yolk will curl) and stirring continuously until the yolk smell disappears.
Nutritional value and chemical composition.
Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
Calorie value | 120.3 kCal | 1684 kCal | 7.1% | 5.9% | 1400 g |
Proteins | 16.5 g | 76 g | 21.7% | 18% | 461 g |
Fats | 5.7 g | 56 g | 10.2% | 8.5% | 982 g |
Carbohydrates | 0.6 g | 219 g | 0.3% | 0.2% | 36500 g |
organic acids | 8 g | ~ | |||
Alimentary fiber | 0.3 g | 20 g | 1.5% | 1.2% | 6667 g |
Water | 7.3 g | 2273 g | 0.3% | 0.2% | 31137 g |
Ash | 0.1 g | ~ | |||
Vitamins | |||||
Vitamin A, RE | 30 μg | 900 μg | 3.3% | 2.7% | 3000 g |
Retinol | 0.03 mg | ~ | |||
Vitamin B1, thiamine | 1 mg | 1.5 mg | 66.7% | 55.4% | 150 g |
Vitamin B2, riboflavin | 0.2 mg | 1.8 mg | 11.1% | 9.2% | 900 g |
Vitamin B4, choline | 11.5 mg | 500 mg | 2.3% | 1.9% | 4348 g |
Vitamin B5, pantothenic | 0.1 mg | 5 mg | 2% | 1.7% | 5000 g |
Vitamin B6, pyridoxine | 0.02 mg | 2 mg | 1% | 0.8% | 10000 g |
Vitamin B9, folate | 1.9 μg | 400 μg | 0.5% | 0.4% | 21053 g |
Vitamin B12, cobalamin | 0.06 μg | 3 μg | 2% | 1.7% | 5000 g |
Vitamin C, ascorbic | 0.07 mg | 90 mg | 0.1% | 0.1% | 128571 g |
Vitamin D, calciferol | 0.04 μg | 10 μg | 0.4% | 0.3% | 25000 g |
Vitamin E, alpha tocopherol, TE | 0.1 mg | 15 mg | 0.7% | 0.6% | 15000 g |
Vitamin H, biotin | 0.6 μg | 50 μg | 1.2% | 1% | 8333 g |
Vitamin PP, NE | 5.739 mg | 20 mg | 28.7% | 23.9% | 348 g |
niacin | 3 mg | ~ | |||
Macronutrients | |||||
Potassium, K | 36.9 mg | 2500 mg | 1.5% | 1.2% | 6775 g |
Calcium, Ca | 20 mg | 1000 mg | 2% | 1.7% | 5000 g |
Silicon, Si | 0.01 mg | 30 mg | 300000 g | ||
Magnesium, Mg | 18.3 mg | 400 mg | 4.6% | 3.8% | 2186 g |
Sodium, Na | 8.4 mg | 1300 mg | 0.6% | 0.5% | 15476 g |
Sulfur, S | 8.9 mg | 1000 mg | 0.9% | 0.7% | 11236 g |
Phosphorus, P | 186.2 mg | 800 mg | 23.3% | 19.4% | 430 g |
Chlorine, Cl | 134.6 mg | 2300 mg | 5.9% | 4.9% | 1709 g |
Trace Elements | |||||
Aluminum, Al | 3.5 μg | ~ | |||
Bohr, B | 0.1 μg | ~ | |||
Vanadium, V | 0.3 μg | ~ | |||
Iron, Fe | 1.1 mg | 18 mg | 6.1% | 5.1% | 1636 g |
Iodine, I | 1.7 μg | 150 μg | 1.1% | 0.9% | 8824 g |
Cobalt, Co | 0.7 μg | 10 μg | 7% | 5.8% | 1429 g |
Manganese, Mn | 0.0042 mg | 2 mg | 0.2% | 0.2% | 47619 g |
Copper, Cu | 12 μg | 1000 μg | 1.2% | 1% | 8333 g |
Molybdenum, Mo. | 0.9 μg | 70 μg | 1.3% | 1.1% | 7778 g |
Nickel, Ni | 0.05 μg | ~ | |||
Olovo, Sn | 0.02 μg | ~ | |||
Rubidium, Rb | 0.7 μg | ~ | |||
Selenium, Se | 0.06 μg | 55 μg | 0.1% | 0.1% | 91667 g |
Titan, you | 0.04 μg | ~ | |||
Fluorine, F | 5.5 μg | 4000 μg | 0.1% | 0.1% | 72727 g |
Chrome, Cr | 0.4 μg | 50 μg | 0.8% | 0.7% | 12500 g |
Zinc, Zn | 0.1663 mg | 12 mg | 1.4% | 1.2% | 7216 g |
Digestible carbohydrates | |||||
Starch and dextrins | 0.2 g | ~ | |||
Mono- and disaccharides (sugars) | 0.007 g | max 100 г |
The energy value is 120,3 kcal.
- Vitamin B1 is part of the most important enzymes of carbohydrate and energy metabolism, which provide the body with energy and plastic substances, as well as the metabolism of branched-chain amino acids. Lack of this vitamin leads to serious disorders of the nervous, digestive and cardiovascular systems.
- Vitamin B2 participates in redox reactions, enhances the color sensitivity of the visual analyzer and dark adaptation. Insufficient intake of vitamin B2 is accompanied by a violation of the condition of the skin, mucous membranes, impaired light and twilight vision.
- Vitamin PP participates in redox reactions of energy metabolism. Insufficient vitamin intake is accompanied by disruption of the normal state of the skin, gastrointestinal tract and nervous system.
- Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
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