Recipe Stuffed Pig. Calorie, chemical composition and nutritional value.

Ingredients Stuffed pig

piglet 5000.0 (gram)
table salt 1.0 (teaspoon)
ground black pepper 0.5 (teaspoon)
veal 600.0 (gram)
champignon 300.0 (gram)
cream 600.0 (gram)
butter 90.0 (gram)
wheat flour, premium 1.0 (table spoon)
chicken yolk 1.0 (piece)
Method of preparation

Rinse the gutted pig well inside and out, cut out the bones of the ribs and spine, salt inside, sprinkle with pepper and stuff with pre-cooked minced meat; Sew up the incision, wrap the pig in an oiled napkin, shape it into a roll, tied it with twine, lower it into the cauldron, put all the bones there, pour cold water so that the whole pig is covered with it. Close the lid and put on fire. Let it boil and immediately reduce the heat and cook so that the broth does not boil for 4 hours. Take out the finished pig, remove the threads, cut it like a roll, in circles, put “scales” on a dish, pour over the sauce and serve. Preparation of minced meat: skip raw veal 3 times through a meat grinder with a fine wire rack, put in an enamel bowl and beat the mass with a wooden spoon, gradually adding cream. When the mass becomes lush, pepper, salt, add boiled and chopped champignons. Sauce preparation: heat flour and butter in a skillet, stirring occasionally, dilute gradually with two glasses of broth, boil, bringing to the consistency of sour cream. Season with 50 g of butter, mashed with one yolk, and 1/4 cup of cream. Keep it steamed, not letting it boil (otherwise the yolk will curl) and stirring continuously until the yolk smell disappears.

You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value120.3 kCal1684 kCal7.1%5.9%1400 g
Proteins16.5 g76 g21.7%18%461 g
Fats5.7 g56 g10.2%8.5%982 g
Carbohydrates0.6 g219 g0.3%0.2%36500 g
organic acids8 g~
Alimentary fiber0.3 g20 g1.5%1.2%6667 g
Water7.3 g2273 g0.3%0.2%31137 g
Ash0.1 g~
Vitamins
Vitamin A, RE30 μg900 μg3.3%2.7%3000 g
Retinol0.03 mg~
Vitamin B1, thiamine1 mg1.5 mg66.7%55.4%150 g
Vitamin B2, riboflavin0.2 mg1.8 mg11.1%9.2%900 g
Vitamin B4, choline11.5 mg500 mg2.3%1.9%4348 g
Vitamin B5, pantothenic0.1 mg5 mg2%1.7%5000 g
Vitamin B6, pyridoxine0.02 mg2 mg1%0.8%10000 g
Vitamin B9, folate1.9 μg400 μg0.5%0.4%21053 g
Vitamin B12, cobalamin0.06 μg3 μg2%1.7%5000 g
Vitamin C, ascorbic0.07 mg90 mg0.1%0.1%128571 g
Vitamin D, calciferol0.04 μg10 μg0.4%0.3%25000 g
Vitamin E, alpha tocopherol, TE0.1 mg15 mg0.7%0.6%15000 g
Vitamin H, biotin0.6 μg50 μg1.2%1%8333 g
Vitamin PP, NE5.739 mg20 mg28.7%23.9%348 g
niacin3 mg~
Macronutrients
Potassium, K36.9 mg2500 mg1.5%1.2%6775 g
Calcium, Ca20 mg1000 mg2%1.7%5000 g
Silicon, Si0.01 mg30 mg300000 g
Magnesium, Mg18.3 mg400 mg4.6%3.8%2186 g
Sodium, Na8.4 mg1300 mg0.6%0.5%15476 g
Sulfur, S8.9 mg1000 mg0.9%0.7%11236 g
Phosphorus, P186.2 mg800 mg23.3%19.4%430 g
Chlorine, Cl134.6 mg2300 mg5.9%4.9%1709 g
Trace Elements
Aluminum, Al3.5 μg~
Bohr, B0.1 μg~
Vanadium, V0.3 μg~
Iron, Fe1.1 mg18 mg6.1%5.1%1636 g
Iodine, I1.7 μg150 μg1.1%0.9%8824 g
Cobalt, Co0.7 μg10 μg7%5.8%1429 g
Manganese, Mn0.0042 mg2 mg0.2%0.2%47619 g
Copper, Cu12 μg1000 μg1.2%1%8333 g
Molybdenum, Mo.0.9 μg70 μg1.3%1.1%7778 g
Nickel, Ni0.05 μg~
Olovo, Sn0.02 μg~
Rubidium, Rb0.7 μg~
Selenium, Se0.06 μg55 μg0.1%0.1%91667 g
Titan, you0.04 μg~
Fluorine, F5.5 μg4000 μg0.1%0.1%72727 g
Chrome, Cr0.4 μg50 μg0.8%0.7%12500 g
Zinc, Zn0.1663 mg12 mg1.4%1.2%7216 g
Digestible carbohydrates
Starch and dextrins0.2 g~
Mono- and disaccharides (sugars)0.007 gmax 100 г

The energy value is 120,3 kcal.

Stuffed pig rich in vitamins and minerals such as: vitamin B1 – 66,7%, vitamin B2 – 11,1%, vitamin PP – 28,7%, phosphorus – 23,3%
  • Vitamin B1 is part of the most important enzymes of carbohydrate and energy metabolism, which provide the body with energy and plastic substances, as well as the metabolism of branched-chain amino acids. Lack of this vitamin leads to serious disorders of the nervous, digestive and cardiovascular systems.
  • Vitamin B2 participates in redox reactions, enhances the color sensitivity of the visual analyzer and dark adaptation. Insufficient intake of vitamin B2 is accompanied by a violation of the condition of the skin, mucous membranes, impaired light and twilight vision.
  • Vitamin PP participates in redox reactions of energy metabolism. Insufficient vitamin intake is accompanied by disruption of the normal state of the skin, gastrointestinal tract and nervous system.
  • Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
 
CALORIE AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Stuffed piglet PER 100 g
  • 109 kCal
  • 0 kCal
  • 255 kCal
  • 97 kCal
  • 27 kCal
  • 119 kCal
  • 661 kCal
  • 334 kCal
  • 354 kCal
Tags: How to cook, calorie content 120,3 kcal, chemical composition, nutritional value, what vitamins, minerals, cooking method Stuffed pig, recipe, calories, nutrients

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