Contents
Ingredients Stuffed chicken (galantine) or stuffed pig
| a hen | 45.0 (gram) |
| pork, 1 category | 23.0 (gram) |
| pork fat | 9.0 (gram) |
| chicken egg | 0.3 (piece) |
| pistachios | 8.0 (gram) |
| milk cow | 35.0 (gram) |
| nutmeg | 0.1 (gram) |
| ground black pepper | 0.01 (gram) |
| Vegetable garnish 1 | 50.0 (gram) |
| Mayonnaise sauce with gherkins | 25.0 (gram) |
Method of preparation
On the processed chicken carcass, a longitudinal incision is made along the spine and the entire skin is cut off, leaving a layer of pulp up to 1 cm thick. Minced meat is prepared from the rest of the pulp. The pulp with the addition of pork is passed through a meat grinder two to three times. then, raw eggs, milk are added through the pulverizing machine in several steps and knocked out. Put bacon, pistachios or green peas, salt, pepper, nutmeg, cut into small cubes, into the mince and mix. The resulting minced meat is filled with the skin, the incision is sewn up and the product is shaped like a whole carcass, wrapped in a napkin or parchment, tied with twine and boiled in broth at a low boil for 1-1,5 hours. The finished chicken is cooled in broth, placed under a light press and placed in refrigerator for shaping. When on leave, the chicken is cut 1-2 pieces per serving, garnished, the sauce is served separately. Bones are removed from the processed pig, cut along the body (along the belly). The incision is partially sutured, the pig is filled with minced meat through the remaining hole, after which the hole is sewn up. Minced meat is prepared in the same way as for stuffed chicken, but instead of chicken pulp, pig pulp is used. The prepared pig is wrapped in a parchment sludge napkin and tied up. The piglet is boiled together with the removed bones for 1,5-2 hours at low boil. Salt is added at the end of cooking. The finished piglet is cooled along with the broth and then cooked and released like stuffed chicken.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 325.3 kCal | 1684 kCal | 19.3% | 5.9% | 518 g |
| Proteins | 12.5 g | 76 g | 16.4% | 5% | 608 g |
| Fats | 27.6 g | 56 g | 49.3% | 15.2% | 203 g |
| Carbohydrates | 7.1 g | 219 g | 3.2% | 1% | 3085 g |
| organic acids | 0.2 g | ~ | |||
| Alimentary fiber | 0.7 g | 20 g | 3.5% | 1.1% | 2857 g |
| Water | 69.1 g | 2273 g | 3% | 0.9% | 3289 g |
| Ash | 1.6 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 500 μg | 900 μg | 55.6% | 17.1% | 180 g |
| Retinol | 0.5 mg | ~ | |||
| Vitamin B1, thiamine | 0.2 mg | 1.5 mg | 13.3% | 4.1% | 750 g |
| Vitamin B2, riboflavin | 0.2 mg | 1.8 mg | 11.1% | 3.4% | 900 g |
| Vitamin B4, choline | 66.2 mg | 500 mg | 13.2% | 4.1% | 755 g |
| Vitamin B5, pantothenic | 0.6 mg | 5 mg | 12% | 3.7% | 833 g |
| Vitamin B6, pyridoxine | 0.2 mg | 2 mg | 10% | 3.1% | 1000 g |
| Vitamin B9, folate | 6.5 μg | 400 μg | 1.6% | 0.5% | 6154 g |
| Vitamin B12, cobalamin | 0.2 μg | 3 μg | 6.7% | 2.1% | 1500 g |
| Vitamin C, ascorbic | 1.7 mg | 90 mg | 1.9% | 0.6% | 5294 g |
| Vitamin D, calciferol | 0.1 μg | 10 μg | 1% | 0.3% | 10000 g |
| Vitamin E, alpha tocopherol, TE | 5.8 mg | 15 mg | 38.7% | 11.9% | 259 g |
| Vitamin H, biotin | 5.7 μg | 50 μg | 11.4% | 3.5% | 877 g |
| Vitamin PP, NE | 4.275 mg | 20 mg | 21.4% | 6.6% | 468 g |
| niacin | 2.2 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 266.6 mg | 2500 mg | 10.7% | 3.3% | 938 g |
| Calcium, Ca | 59.4 mg | 1000 mg | 5.9% | 1.8% | 1684 g |
| Silicon, Si | 8.3 mg | 30 mg | 27.7% | 8.5% | 361 g |
| Magnesium, Mg | 35.9 mg | 400 mg | 9% | 2.8% | 1114 g |
| Sodium, Na | 145.7 mg | 1300 mg | 11.2% | 3.4% | 892 g |
| Sulfur, S | 108.8 mg | 1000 mg | 10.9% | 3.4% | 919 g |
| Phosphorus, P | 164.5 mg | 800 mg | 20.6% | 6.3% | 486 g |
| Chlorine, Cl | 112.9 mg | 2300 mg | 4.9% | 1.5% | 2037 g |
| Trace Elements | |||||
| Aluminum, Al | 222.1 μg | ~ | |||
| Bohr, B | 74 μg | ~ | |||
| Vanadium, V | 31.1 μg | ~ | |||
| Iron, Fe | 4.8 mg | 18 mg | 26.7% | 8.2% | 375 g |
| Iodine, I | 7.1 μg | 150 μg | 4.7% | 1.4% | 2113 g |
| Cobalt, Co | 6.1 μg | 10 μg | 61% | 18.8% | 164 g |
| Lithium, Li | 4.4 μg | ~ | |||
| Manganese, Mn | 0.3214 mg | 2 mg | 16.1% | 4.9% | 622 g |
| Copper, Cu | 125.9 μg | 1000 μg | 12.6% | 3.9% | 794 g |
| Molybdenum, Mo. | 11.9 μg | 70 μg | 17% | 5.2% | 588 g |
| Nickel, Ni | 22.2 μg | ~ | |||
| Olovo, Sn | 9.3 μg | ~ | |||
| Rubidium, Rb | 27 μg | ~ | |||
| Selenium, Se | 2.1 μg | 55 μg | 3.8% | 1.2% | 2619 g |
| Strontium, Sr. | 17.5 μg | ~ | |||
| Titan, you | 15.3 μg | ~ | |||
| Fluorine, F | 51.7 μg | 4000 μg | 1.3% | 0.4% | 7737 g |
| Chrome, Cr | 5.8 μg | 50 μg | 11.6% | 3.6% | 862 g |
| Zinc, Zn | 1.277 mg | 12 mg | 10.6% | 3.3% | 940 g |
| Zirconium, Zr | 1.9 μg | ~ | |||
| Digestible carbohydrates | |||||
| Starch and dextrins | 6.3 g | ~ | |||
| Mono- and disaccharides (sugars) | 1.8 g | max 100 г | |||
| Sterols | |||||
| Cholesterol | 34.9 mg | max 300 mg |
The energy value is 325,3 kcal.
Stuffed chicken (galantine) or stuffed pig rich in vitamins and minerals such as: vitamin A – 55,6%, vitamin B1 – 13,3%, vitamin B2 – 11,1%, choline – 13,2%, vitamin B5 – 12%, vitamin E – 38,7, 11,4%, vitamin H – 21,4%, vitamin PP – 27,7%, silicon – 20,6%, phosphorus – 26,7%, iron – 61%, cobalt – 16,1%, manganese – 12,6 %, copper – 17%, molybdenum – 11,6%, chromium – XNUMX%
- Vitamin A is responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
- Vitamin B1 is part of the most important enzymes of carbohydrate and energy metabolism, which provide the body with energy and plastic substances, as well as the metabolism of branched-chain amino acids. Lack of this vitamin leads to serious disorders of the nervous, digestive and cardiovascular systems.
- Vitamin B2 participates in redox reactions, enhances the color sensitivity of the visual analyzer and dark adaptation. Insufficient intake of vitamin B2 is accompanied by a violation of the condition of the skin, mucous membranes, impaired light and twilight vision.
- Mixed is a part of lecithin, plays a role in the synthesis and metabolism of phospholipids in the liver, is a source of free methyl groups, acts as a lipotropic factor.
- Vitamin B5 participates in protein, fat, carbohydrate metabolism, cholesterol metabolism, the synthesis of a number of hormones, hemoglobin, promotes the absorption of amino acids and sugars in the intestine, supports the function of the adrenal cortex. Lack of pantothenic acid can lead to damage to the skin and mucous membranes.
- Vitamin E possesses antioxidant properties, is necessary for the functioning of the gonads, heart muscle, is a universal stabilizer of cell membranes. With a deficiency of vitamin E, hemolysis of erythrocytes and neurological disorders are observed.
- Vitamin H participates in the synthesis of fats, glycogen, the metabolism of amino acids. Insufficient intake of this vitamin can lead to disruption of the normal state of the skin.
- Vitamin PP participates in redox reactions of energy metabolism. Insufficient vitamin intake is accompanied by disruption of the normal state of the skin, gastrointestinal tract and nervous system.
- Silicon is included as a structural component in glycosaminoglycans and stimulates collagen synthesis.
- Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
- Iron is a part of proteins of various functions, including enzymes. Participates in the transport of electrons, oxygen, ensures the course of redox reactions and activation of peroxidation. Insufficient consumption leads to hypochromic anemia, myoglobin-deficient atony of skeletal muscles, increased fatigue, myocardiopathy, atrophic gastritis.
- Cobalt is part of vitamin B12. Activates enzymes of fatty acid metabolism and folic acid metabolism.
- Manganese participates in the formation of bone and connective tissue, is part of the enzymes involved in the metabolism of amino acids, carbohydrates, catecholamines; essential for the synthesis of cholesterol and nucleotides. Insufficient consumption is accompanied by a slowdown in growth, disorders in the reproductive system, increased fragility of bone tissue, disorders of carbohydrate and lipid metabolism.
- Copper is a part of enzymes with redox activity and involved in iron metabolism, stimulates the absorption of proteins and carbohydrates. Participates in the processes of providing the tissues of the human body with oxygen. The deficiency is manifested by disorders in the formation of the cardiovascular system and skeleton, the development of connective tissue dysplasia.
- Molybdenum is a cofactor of many enzymes that provide the metabolism of sulfur-containing amino acids, purines and pyrimidines.
- Chrome participates in the regulation of blood glucose levels, enhancing the effect of insulin. Deficiency leads to decreased glucose tolerance.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Stuffed chicken (galantin) or stuffed pig PER 100 g
- 238 kCal
- 142 kCal
- 841 kCal
- 157 kCal
- 556 kCal
- 60 kCal
- 556 kCal
- 255 kCal
Tags: How to cook, calorie content 325,3 kcal, chemical composition, nutritional value, what vitamins, minerals, cooking method Stuffed chicken (galantine) or stuffed piglet, recipe, calories, nutrients