Ingredients Spicy salad
| potatoes | 500.0 (gram) |
| beans | 150.0 (gram) |
| champignon | 300.0 (gram) |
| onion | 2.0 (piece) |
| mayonnaise | 100.0 (gram) |
| Cranberries | 20.0 (gram) |
| table salt | 4.0 (gram) |
| parsley | 3.0 (piece) |
| green onion | 4.0 (piece) |
| dill | 1.0 (piece) |
Method of preparation
Boil the peeled potatoes, peel and chop finely. Boil white beans. Boil, chop and fry the mushrooms, finely chop the onion and herbs. Combine all the ingredients, pour mayonnaise and stir. Top with parsley and dill. Put it in the refrigerator for an hour. Now you can serve it to the table.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
The energy value is 0 kcal.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Spicy salad PER 100 g
- 77 kCal
- 298 kCal
- 27 kCal
- 41 kCal
- 627 kCal
- 28 kCal
- 0 kCal
- 49 kCal
- 20 kCal
- 40 kCal
Tags: How to cook, calorie content 0 kcal, chemical composition, nutritional value, what vitamins, minerals, cooking method Spicy salad, recipe, calories, nutrients