Ingredients Pearl barley soup
| water | 1500.0 (gram) |
| pearl barley | 3.0 (table spoon) |
| parsley root | 1.0 (piece) |
| celery root | 1.0 (piece) |
| table salt | 1.0 (teaspoon) |
| tomato paste | 2.0 (table spoon) |
| cream | 4.0 (table spoon) |
| parsley | 2.0 (table spoon) |
| onion | 1.0 (piece) |
Method of preparation
A few hours before cooking, rinse the cereals and soak in lukewarm water. Cook the swollen groats with finely chopped parsley and celery roots, fried finely chopped onions, salt. When the groats are soft, add the tomato paste. Serve with sour cream, sprinkle with finely chopped parsley.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
The energy value is 0 kcal.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Soup with pearl barley per 100 g
- 0 kCal
- 315 kCal
- 51 kCal
- 34 kCal
- 0 kCal
- 102 kCal
- 162 kCal
- 49 kCal
- 41 kCal
Tags: How to cook, calorie content 0 kcal, chemical composition, nutritional value, what vitamins, minerals, how to cook Pearl barley soup, recipe, calories, nutrients