Recipe Sauce – White Wine. Calorie, chemical composition and nutritional value.

Ingredients Sauce – white wine

White basic sauce 800.0 (gram)
chicken yolk 4.0 (piece)
margarine 100.0 (gram)
lemon acid 1.0 (gram)
dry white wine 100.0 (gram)
Method of preparation

Prepared wine (p. 306) is added to the finished white basic sauce, cooled to 75-80 ° C. Then, with continuous stirring, egg yolks boiled with pieces of butter (recipe no. 539) are added, seasoned with citric acid and salted. sauce for boiled and stewed fish dishes

You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value214.9 kCal1684 kCal12.8%6%784 g
Proteins15.4 g76 g20.3%9.4%494 g
Fats14.5 g56 g25.9%12.1%386 g
Carbohydrates6.1 g219 g2.8%1.3%3590 g
organic acids0.02 g~
Alimentary fiber0.4 g20 g2%0.9%5000 g
Water198.3 g2273 g8.7%4%1146 g
Ash0.4 g~
Vitamins
Vitamin A, RE100 μg900 μg11.1%5.2%900 g
Retinol0.1 mg~
Vitamin B1, thiamine0.04 mg1.5 mg2.7%1.3%3750 g
Vitamin B2, riboflavin0.04 mg1.8 mg2.2%1%4500 g
Vitamin B4, choline63.2 mg500 mg12.6%5.9%791 g
Vitamin B5, pantothenic0.3 mg5 mg6%2.8%1667 g
Vitamin B6, pyridoxine0.09 mg2 mg4.5%2.1%2222 g
Vitamin B9, folate5.3 μg400 μg1.3%0.6%7547 g
Vitamin B12, cobalamin0.1 μg3 μg3.3%1.5%3000 g
Vitamin C, ascorbic1.1 mg90 mg1.2%0.6%8182 g
Vitamin D, calciferol0.6 μg10 μg6%2.8%1667 g
Vitamin E, alpha tocopherol, TE4.1 mg15 mg27.3%12.7%366 g
Vitamin H, biotin4.3 μg50 μg8.6%4%1163 g
Vitamin PP, NE2.6564 mg20 mg13.3%6.2%753 g
niacin0.1 mg~
Macronutrients
Potassium, K53.7 mg2500 mg2.1%1%4655 g
Calcium, Ca18.7 mg1000 mg1.9%0.9%5348 g
Silicon, Si0.3 mg30 mg1%0.5%10000 g
Magnesium, Mg4.6 mg400 mg1.2%0.6%8696 g
Sodium, Na32 mg1300 mg2.5%1.2%4063 g
Sulfur, S21.7 mg1000 mg2.2%1%4608 g
Phosphorus, P55.1 mg800 mg6.9%3.2%1452 g
Chlorine, Cl89.9 mg2300 mg3.9%1.8%2558 g
Trace Elements
Aluminum, Al95.7 μg~
Bohr, B16.6 μg~
Vanadium, V5.8 μg~
Iron, Fe0.7 mg18 mg3.9%1.8%2571 g
Iodine, I2.8 μg150 μg1.9%0.9%5357 g
Cobalt, Co2.2 μg10 μg22%10.2%455 g
Manganese, Mn0.0581 mg2 mg2.9%1.3%3442 g
Copper, Cu22.8 μg1000 μg2.3%1.1%4386 g
Molybdenum, Mo.3.5 μg70 μg5%2.3%2000 g
Nickel, Ni3.1 μg~
Olovo, Sn0.3 μg~
Rubidium, Rb33.8 μg~
Selenium, Se0.4 μg55 μg0.7%0.3%13750 g
Titan, you0.7 μg~
Fluorine, F201.8 μg4000 μg5%2.3%1982 g
Chrome, Cr26.1 μg50 μg52.2%24.3%192 g
Zinc, Zn0.6582 mg12 mg5.5%2.6%1823 g
Digestible carbohydrates
Starch and dextrins4.6 g~
Mono- and disaccharides (sugars)1 gmax 100 г

The energy value is 214,9 kcal.

Sauce – white wine rich in vitamins and minerals such as: vitamin A – 11,1%, choline – 12,6%, vitamin E – 27,3%, vitamin PP – 13,3%, cobalt – 22%, chromium – 52,2%
  • Vitamin A is responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
  • Mixed is a part of lecithin, plays a role in the synthesis and metabolism of phospholipids in the liver, is a source of free methyl groups, acts as a lipotropic factor.
  • Vitamin E possesses antioxidant properties, is necessary for the functioning of the gonads, heart muscle, is a universal stabilizer of cell membranes. With a deficiency of vitamin E, hemolysis of erythrocytes and neurological disorders are observed.
  • Vitamin PP participates in redox reactions of energy metabolism. Insufficient vitamin intake is accompanied by disruption of the normal state of the skin, gastrointestinal tract and nervous system.
  • Cobalt is part of vitamin B12. Activates enzymes of fatty acid metabolism and folic acid metabolism.
  • Chrome participates in the regulation of blood glucose levels, enhancing the effect of insulin. Deficiency leads to decreased glucose tolerance.
 
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Sauce – white wine PER 100 g
  • 354 kCal
  • 743 kCal
  • 0 kCal
  • 64 kCal
Tags: How to cook, calorie content 214,9 kcal, chemical composition, nutritional value, what vitamins, minerals, cooking method Sauce – white wine, recipe, calories, nutrients

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