Ingredients Salad “Fantasy”
| potatoes | 500.0 (gram) |
| red cabbage | 0.3 (piece) |
| chicken egg | 3.0 (piece) |
| sunflower oil | 5.0 (table spoon) |
| beet | 1.0 (piece) |
| apples | 2.0 (piece) |
| horseradish root | 1.0 (piece) |
| vinegar | 2.0 (table spoon) |
| table salt | 1.0 (table spoon) |
| hot pepper | 1.0 (teaspoon) |
Method of preparation
Boil potatoes, cut into cubes, pour over with vegetable oil. Bake the beets, (or boil) chop and pour with vinegar, peel the apples (it is better to take strong and sour ones), grate, chop the cabbage and salt. Slice the boiled eggs. Mix everything, season with grated horseradish and pepper. Instead of the root, you can take ready-made horseradish with lemon to taste. potatoes 500 g. red cabbage 1/4 head eggs 3 pcs. vegetable oil 5 tbsp. l. beets 1 pc. apples 2 pcs. horseradish 1 small root vinegar 2 tbsp. l. salt pepper
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
The energy value is 0 kcal.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Salad “Fantasy” PER 100 g
- 77 kCal
- 26 kCal
- 157 kCal
- 899 kCal
- 42 kCal
- 47 kCal
- 59 kCal
- 11 kCal
- 0 kCal
- 40 kCal
Tags: How to cook, calorie content 0 kcal, chemical composition, nutritional value, what vitamins, minerals, cooking method Fantasy Salad, recipe, calories, nutrients