Ingredients Orange and Leek Salad
| leek | 1.0 (piece) |
| orange | 3.0 (piece) |
| olive oil | 50.0 (gram) |
Method of preparation
Cut the stem lengthwise, rinse well and chop finely. Fry in olive oil until soft. Cool down. Peel and slice oranges. Arrange the oranges on a plate. Put onion on top, drizzle with olive oil, add salt and pepper and stir.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
The energy value is 0 kcal.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Salad with oranges and leeks PER 100 g
- 36 kCal
- 43 kCal
- 898 kCal
Tags: How to cook, calorie content 0 kcal, chemical composition, nutritional value, what vitamins, minerals, cooking method Orange and leek salad, recipe, calories, nutrients