Ingredients Milk soup with dumplings
| milk cow | 800.0 (gram) |
| Dumplings | 260.0 (gram) |
| butter | 16.0 (gram) |
| sugar | 10.0 (gram) |
Method of preparation
Ready-made dumplings are put in portioned dishes during the release, poured with hot boiled milk or a mixture of milk and water with salt and sugar, seasoned with butter.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 110.9 kCal | 1684 kCal | 6.6% | 6% | 1518 g |
| Proteins | 3.8 g | 76 g | 5% | 4.5% | 2000 g |
| Fats | 5.2 g | 56 g | 9.3% | 8.4% | 1077 g |
| Carbohydrates | 13 g | 219 g | 5.9% | 5.3% | 1685 g |
| organic acids | 12.8 g | ~ | |||
| Alimentary fiber | 0.3 g | 20 g | 1.5% | 1.4% | 6667 g |
| Water | 89.2 g | 2273 g | 3.9% | 3.5% | 2548 g |
| Ash | 0.7 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 50 μg | 900 μg | 5.6% | 5% | 1800 g |
| Retinol | 0.05 mg | ~ | |||
| Vitamin B1, thiamine | 0.05 mg | 1.5 mg | 3.3% | 3% | 3000 g |
| Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 5% | 1800 g |
| Vitamin B4, choline | 31.5 mg | 500 mg | 6.3% | 5.7% | 1587 g |
| Vitamin B5, pantothenic | 0.4 mg | 5 mg | 8% | 7.2% | 1250 g |
| Vitamin B6, pyridoxine | 0.06 mg | 2 mg | 3% | 2.7% | 3333 g |
| Vitamin B9, folate | 7 μg | 400 μg | 1.8% | 1.6% | 5714 g |
| Vitamin B12, cobalamin | 0.3 μg | 3 μg | 10% | 9% | 1000 g |
| Vitamin C, ascorbic | 0.8 mg | 90 mg | 0.9% | 0.8% | 11250 g |
| Vitamin D, calciferol | 0.1 μg | 10 μg | 1% | 0.9% | 10000 g |
| Vitamin E, alpha tocopherol, TE | 0.5 mg | 15 mg | 3.3% | 3% | 3000 g |
| Vitamin H, biotin | 3.2 μg | 50 μg | 6.4% | 5.8% | 1563 g |
| Vitamin PP, NE | 0.8308 mg | 20 mg | 4.2% | 3.8% | 2407 g |
| niacin | 0.2 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 126.2 mg | 2500 mg | 5% | 4.5% | 1981 g |
| Calcium, Ca | 90.7 mg | 1000 mg | 9.1% | 8.2% | 1103 g |
| Silicon, Si | 0.5 mg | 30 mg | 1.7% | 1.5% | 6000 g |
| Magnesium, Mg | 12 mg | 400 mg | 3% | 2.7% | 3333 g |
| Sodium, Na | 43.7 mg | 1300 mg | 3.4% | 3.1% | 2975 g |
| Sulfur, S | 35.2 mg | 1000 mg | 3.5% | 3.2% | 2841 g |
| Phosphorus, P | 82.7 mg | 800 mg | 10.3% | 9.3% | 967 g |
| Chlorine, Cl | 282.2 mg | 2300 mg | 12.3% | 11.1% | 815 g |
| Trace Elements | |||||
| Aluminum, Al | 155 μg | ~ | |||
| Bohr, B | 4.2 μg | ~ | |||
| Vanadium, V | 10.2 μg | ~ | |||
| Iron, Fe | 0.3 mg | 18 mg | 1.7% | 1.5% | 6000 g |
| Iodine, I | 7.3 μg | 150 μg | 4.9% | 4.4% | 2055 g |
| Cobalt, Co | 1.1 μg | 10 μg | 11% | 9.9% | 909 g |
| Manganese, Mn | 0.0708 mg | 2 mg | 3.5% | 3.2% | 2825 g |
| Copper, Cu | 23.7 μg | 1000 μg | 2.4% | 2.2% | 4219 g |
| Molybdenum, Mo. | 5.6 μg | 70 μg | 8% | 7.2% | 1250 g |
| Nickel, Ni | 0.2 μg | ~ | |||
| Olovo, Sn | 9.9 μg | ~ | |||
| Selenium, Se | 2.1 μg | 55 μg | 3.8% | 3.4% | 2619 g |
| Strontium, Sr. | 12.2 μg | ~ | |||
| Titan, you | 1.2 μg | ~ | |||
| Fluorine, F | 18.7 μg | 4000 μg | 0.5% | 0.5% | 21390 g |
| Chrome, Cr | 1.8 μg | 50 μg | 3.6% | 3.2% | 2778 g |
| Zinc, Zn | 0.4083 mg | 12 mg | 3.4% | 3.1% | 2939 g |
| Digestible carbohydrates | |||||
| Starch and dextrins | 7.7 g | ~ | |||
| Mono- and disaccharides (sugars) | 3.8 g | max 100 г | |||
| Sterols | |||||
| Cholesterol | 18.9 mg | max 300 mg |
The energy value is 110,9 kcal.
Milk soup with dumplings rich in vitamins and minerals such as: chlorine – 12,3%, cobalt – 11%
- Chlorine necessary for the formation and secretion of hydrochloric acid in the body.
- Cobalt is part of vitamin B12. Activates enzymes of fatty acid metabolism and folic acid metabolism.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Milk soup with dumplings PER 100 g
- 60 kCal
- 661 kCal
- 399 kCal
Tags: How to cook, calorie content 110,9 kcal, chemical composition, nutritional value, what vitamins, minerals, cooking method Milk soup with dumplings, recipe, calories, nutrients