Ingredients Hot Apricot Drink
| apricot juice | 0.3 (teaspoon) |
| milk cow | 0.5 (teaspoon) |
| fermented burger | 0.3 (teaspoon) |
Method of preparation
Boil milk and mix hot with fermented baked milk, then add apricot juice with continuous stirring and stir well. Serve the drink immediately.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 53.7 kCal | 1684 kCal | 3.2% | 6% | 3136 g |
| Proteins | 2.3 g | 76 g | 3% | 5.6% | 3304 g |
| Fats | 2.6 g | 56 g | 4.6% | 8.6% | 2154 g |
| Carbohydrates | 5.6 g | 219 g | 2.6% | 4.8% | 3911 g |
| organic acids | 0.3 g | ~ | |||
| Water | 65.5 g | 2273 g | 2.9% | 5.4% | 3470 g |
| Ash | 0.5 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 400 μg | 900 μg | 44.4% | 82.7% | 225 g |
| Retinol | 0.4 mg | ~ | |||
| Vitamin B1, thiamine | 0.03 mg | 1.5 mg | 2% | 3.7% | 5000 g |
| Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 10.4% | 1800 g |
| Vitamin B4, choline | 10.9 mg | 500 mg | 2.2% | 4.1% | 4587 g |
| Vitamin B5, pantothenic | 0.3 mg | 5 mg | 6% | 11.2% | 1667 g |
| Vitamin B6, pyridoxine | 0.04 mg | 2 mg | 2% | 3.7% | 5000 g |
| Vitamin B9, folate | 3.1 μg | 400 μg | 0.8% | 1.5% | 12903 g |
| Vitamin B12, cobalamin | 0.2 μg | 3 μg | 6.7% | 12.5% | 1500 g |
| Vitamin C, ascorbic | 3.1 mg | 90 mg | 3.4% | 6.3% | 2903 g |
| Vitamin D, calciferol | 0.02 μg | 10 μg | 0.2% | 0.4% | 50000 g |
| Vitamin E, alpha tocopherol, TE | 0.3 mg | 15 mg | 2% | 3.7% | 5000 g |
| Vitamin H, biotin | 1.6 μg | 50 μg | 3.2% | 6% | 3125 g |
| Vitamin PP, NE | 0.6818 mg | 20 mg | 3.4% | 6.3% | 2933 g |
| niacin | 0.3 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 183.2 mg | 2500 mg | 7.3% | 13.6% | 1365 g |
| Calcium, Ca | 92.8 mg | 1000 mg | 9.3% | 17.3% | 1078 g |
| Silicon, Si | 1.3 mg | 30 mg | 4.3% | 8% | 2308 g |
| Magnesium, Mg | 14.6 mg | 400 mg | 3.7% | 6.9% | 2740 g |
| Sodium, Na | 43.7 mg | 1300 mg | 3.4% | 6.3% | 2975 g |
| Sulfur, S | 14.7 mg | 1000 mg | 1.5% | 2.8% | 6803 g |
| Phosphorus, P | 71.9 mg | 800 mg | 9% | 16.8% | 1113 g |
| Chlorine, Cl | 50.1 mg | 2300 mg | 2.2% | 4.1% | 4591 g |
| Trace Elements | |||||
| Aluminum, Al | 116 μg | ~ | |||
| Bohr, B | 269.2 μg | ~ | |||
| Vanadium, V | 5.1 μg | ~ | |||
| Iron, Fe | 0.6 mg | 18 mg | 3.3% | 6.1% | 3000 g |
| Iodine, I | 4.3 μg | 150 μg | 2.9% | 5.4% | 3488 g |
| Cobalt, Co | 0.9 μg | 10 μg | 9% | 16.8% | 1111 g |
| Manganese, Mn | 0.0591 mg | 2 mg | 3% | 5.6% | 3384 g |
| Copper, Cu | 49 μg | 1000 μg | 4.9% | 9.1% | 2041 g |
| Molybdenum, Mo. | 4.1 μg | 70 μg | 5.9% | 11% | 1707 g |
| Nickel, Ni | 7.7 μg | ~ | |||
| Olovo, Sn | 5.9 μg | ~ | |||
| Selenium, Se | 0.9 μg | 55 μg | 1.6% | 3% | 6111 g |
| Strontium, Sr. | 135.9 μg | ~ | |||
| Titan, you | 51.3 μg | ~ | |||
| Fluorine, F | 11.9 μg | 4000 μg | 0.3% | 0.6% | 33613 g |
| Chrome, Cr | 1.2 μg | 50 μg | 2.4% | 4.5% | 4167 g |
| Zinc, Zn | 0.2023 mg | 12 mg | 1.7% | 3.2% | 5932 g |
| Digestible carbohydrates | |||||
| Mono- and disaccharides (sugars) | 3.3 g | max 100 г | |||
| Sterols | |||||
| Cholesterol | 2.8 mg | max 300 mg |
The energy value is 53,7 kcal.
Hot apricot drink rich in vitamins and minerals such as: vitamin A – 44,4%
- Vitamin A is responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Hot apricot drink PER 100 g
- 55 kCal
- 60 kCal
- 54 kCal
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