Recipe for Sandwich with Amateur Sausage, 1-48 each. Calorie, chemical composition and nutritional value.

Ingredients Husky Sausage Sandwich, 1-48 each

Method of preparation
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value275 kCal1684 kCal16.3%5.9%612 g
Proteins10.63 g76 g14%5.1%715 g
Fats17.88 g56 g31.9%11.6%313 g
Carbohydrates17.75 g219 g8.1%2.9%1234 g
Alimentary fiber1.63 g20 g8.2%3%1227 g
Water49.75 g2273 g2.2%0.8%4569 g
Ash2.25 g~
Vitamins
Vitamin B1, thiamine0.21 mg1.5 mg14%5.1%714 g
Vitamin B2, riboflavin0.14 mg1.8 mg7.8%2.8%1286 g
Vitamin E, alpha tocopherol, TE0.75 mg15 mg5%1.8%2000 g
Vitamin PP, NE4.5 mg20 mg22.5%8.2%444 g
niacin2.13 mg~
Macronutrients
Potassium, K181.25 mg2500 mg7.3%2.7%1379 g
Calcium, Ca21.25 mg1000 mg2.1%0.8%4706 g
Magnesium, Mg22.5 mg400 mg5.6%2%1778 g
Sodium, Na703.75 mg1300 mg54.1%19.7%185 g
Phosphorus, P123.75 mg800 mg15.5%5.6%646 g
Trace Elements
Iron, Fe1.75 mg18 mg9.7%3.5%1029 g
Digestible carbohydrates
Starch and dextrins17.38 g~
Mono- and disaccharides (sugars)0.38 gmax 100 г
Sterols
Cholesterol25 mgmax 300 mg
Saturated fatty acids
Saturated fatty acids7.13 gmax 18.7 г

The energy value is 275 kcal.

Sausage sandwich, 1-48 each rich in vitamins and minerals such as: vitamin B1 – 14%, vitamin PP – 22,5%, phosphorus – 15,5%
  • Vitamin B1 is part of the most important enzymes of carbohydrate and energy metabolism, which provide the body with energy and plastic substances, as well as the metabolism of branched-chain amino acids. Lack of this vitamin leads to serious disorders of the nervous, digestive and cardiovascular systems.
  • Vitamin PP participates in redox reactions of energy metabolism. Insufficient vitamin intake is accompanied by disruption of the normal state of the skin, gastrointestinal tract and nervous system.
  • Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
Tags: How to cook, calorie content 275 kcal, chemical composition, nutritional value, what vitamins, minerals, cooking method Sandwich with amateur sausage, 1-48 each, recipe, calories, nutrients

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