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The recipe for red currant without cooking in many respects wins over a similar harvesting method, which requires heat treatment. During cooking, a considerable proportion of the nutrients contained in the berries are lost. It takes more time to cook red currants with sugar without heat treatment: sugar needs to be completely dissolved. The resulting product can be used as an independent dish, and added to desserts, pastries.
Useful properties of red currant mashed with sugar
The benefits of red currant grated with sugar are due to its rich vitamin composition. Berries contain:
- vitamins A, P and C;
- organic acids;
- antioxidants;
- pectins;
- iron, potassium.
The high content of ascorbic acid makes it possible to use berries as an effective remedy that strengthens the immune system during seasonal outbreaks of colds. In addition, the workpiece has useful properties:
- moderate regular consumption contributes to the prevention of stroke and thrombophlebitis;
- normalizes metabolism;
- coumarins contained in berries prevent increased blood clotting;
- the product relieves symptoms of increased fatigue;
- lowers cholesterol by blocking its penetration into the intestinal wall;
- promotes hematopoiesis.
Ingredients for harvesting red currants for the winter without cooking
According to this recipe, for the preparation of mashed red currants, you will need the following ingredients:
- sugar – 500 g;
- red currant – 500 g.
Obviously, the optimal ratio of berries and sugar is 1:1. On the other hand, the amount of granulated sugar, if desired, can be increased for greater sweetness of the product, or vice versa, reduced. In the second case, the workpiece will have a slight sourness, and its calorie content will decrease slightly.
Recipe for red currants mashed with sugar for the winter
It will take 3-4 hours to grind red currants with sugar. According to this recipe for blanks without cooking, you need to do the following:
- The berries are washed in running water and debris is removed from them: leaves, stalks and twigs. The latter can be easily removed with a fork.
- The next step is drying. To do this, the berries are laid out on a flat surface, on a towel or napkins, and wait until they dry. Excess moisture in blanks without cooking is not needed.
- After that, red currants are poured into the container of a blender, meat grinder or combine. But, if there is such an opportunity, it is better not to use them. Metal blades contribute to the rapid oxidation of berries. It is better to take a wooden pusher, spatula or spoon. With their help, the raw materials are ground through a sieve with small cells to get rid of the seeds. They spoil the appearance and give the workpiece an unpleasant aftertaste.
- After rubbing, the berry mass becomes tender and airy. It is additionally passed through a sieve for the second time, after which it is mixed with sugar in a glass or ceramic container, and the sugar is added gradually. It is better not to use metal utensils, for the same reason as a blender.
- As the sugar comes in, the mass is constantly stirred so that it dissolves. Without cooking, this is a slow process. The grains will melt faster if you stick to the same direction while stirring.
- When the sugar is completely dissolved, the resulting berry-sugar mass is left for 2-3 hours. During this time, it is recommended to stir the workpiece 4-5 times.
- While the berries are infused, you need to sterilize the jars and lids for cold blanks without cooking. Do it in the oven or with steam.
- Next, the cold billet is poured into clean, dry jars, preferably small. Sprinkle a thin layer of sugar on top.
- Then the jars are twisted with sterilized lids or covered with parchment, which is pulled together with an elastic band.
- Jars of jam are stored in a cold place.
Calorie content of red currant mashed with sugar
The calorie content of cold redcurrant jam is only 271 kcal per 100 g, which is not so much compared to other types of preparations for the winter. In moderation, it can be consumed during a diet.
Terms and conditions of storage
Store red currants, grated with sugar, in a dark, cool place. For these purposes, a refrigerator or cellar is best suited.
Berries retain their original qualities for 5-9 months if the storage conditions are met: temperature, lack of light and sealed containers.
Conclusion
The recipe for red currants without cooking allows you to save the benefits of berries. The complexity of this recipe lies in the need to constantly stir the berry-sugar mixture to completely dissolve the sweetener.
To remove unpleasant bitterness from the jam, the berry mass is ground through a sieve – this way seeds will not come across in the finished product, which can give a specific aftertaste. Unusual flavor notes can be given to blanks with the help of various additives: oranges, raspberries, blackberries, strawberries.
This delicious vitamin product can be added to pies, pancakes, ice cream, compotes and other desserts.
You can learn more about how to prepare red currants for the winter with sugar without cooking from the video: