Ingredients Crowberry Jelly
| wateryard | 2.0 (grain glass) |
| sugar | 150.0 (gram) |
| edible gelatin | 30.0 (gram) |
| lemon acid | 1.0 (gram) |
| water | 3.0 (grain glass) |
Method of preparation
Blanch the washed berries in boiling water, squeeze the juice, bring to a boil, pour in gelatin soaked in water for 30 minutes, add citric acid and boil for 3 minutes. Pour into vases and chill.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 67.4 kCal | 1684 kCal | 4% | 5.9% | 2499 g |
| Proteins | 2.6 g | 76 g | 3.4% | 5% | 2923 g |
| Fats | 0.01 g | 56 g | 560000 g | ||
| Carbohydrates | 15.1 g | 219 g | 6.9% | 10.2% | 1450 g |
| organic acids | 0.3 g | ~ | |||
| Alimentary fiber | 0.05 g | 20 g | 0.3% | 0.4% | 40000 g |
| Water | 57.8 g | 2273 g | 2.5% | 3.7% | 3933 g |
| Ash | 0.04 g | ~ | |||
| Vitamins | |||||
| Vitamin C, ascorbic | 8.7 mg | 90 mg | 9.7% | 14.4% | 1034 g |
| Vitamin PP, NE | 0.4316 mg | 20 mg | 2.2% | 3.3% | 4634 g |
| Macronutrients | |||||
| Potassium, K | 2.9 mg | 2500 mg | 0.1% | 0.1% | 86207 g |
| Calcium, Ca | 9.4 mg | 1000 mg | 0.9% | 1.3% | 10638 g |
| Magnesium, Mg | 0.06 mg | 400 mg | 666667 g | ||
| Sodium, Na | 21.3 mg | 1300 mg | 1.6% | 2.4% | 6103 g |
| Phosphorus, P | 9.1 mg | 800 mg | 1.1% | 1.6% | 8791 g |
| Trace Elements | |||||
| Iron, Fe | 0.1 mg | 18 mg | 0.6% | 0.9% | 18000 g |
| Digestible carbohydrates | |||||
| Starch and dextrins | 0.02 g | ~ | |||
| Mono- and disaccharides (sugars) | 0.02 g | max 100 г |
The energy value is 67,4 kcal.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Crowberry Jelly PER 100 g
- 0 kCal
- 399 kCal
- 355 kCal
- 0 kCal
- 0 kCal
Tags: How to cook, calorie content 67,4 kcal, chemical composition, nutritional value, what vitamins, minerals, method of making Crowberry Jelly, recipe, calories, nutrients