Ingredients Vanilla, chocolate, coffee cream
| cream | 500.0 (gram) |
| sugar | 150.0 (gram) |
| milk cow | 200.0 (gram) |
| chicken egg | 2.0 (piece) |
| edible gelatin | 20.0 (gram) |
| vanillin | 0.2 (gram) |
| water | 160.0 (gram) |
First way. For the egg-milk mixture, the eggs are ground with sugar, boiled hot milk is added in a small stream and heated to 70-80 ° C. After that, prepared, brought to a boil, gelatin is introduced with stirring. For vanilla cream, vanillin is added to the strained egg-milk mixture. For coffee cream, the mixture is prepared with the addition of coffee infusion (50 g of coffee per 150 g of boiling water). For chocolate cream, cocoa powder pounded with sugar or refined powder is added to the hot egg-milk mixture and whipped in the cold until a thick fluffy foam is formed. In the whipped cream, stirring continuously, pour the egg-milk mixture cooled to room temperature. The second method. Vanillin or cocoa powder, ground with refined powder, is added to the whipped cream. Then, with continuous stirring, add a thin stream of slightly cooled dissolved gelatin. For coffee cream, gelatin is dissolved in a strong coffee infusion. The finished cream is quickly poured into molds and cooled. Before leaving, the form with the cream is immersed in warm water for a few seconds, then, after taking it out of the water, it is shaken and the cream is spread on a vase or dessert plate. On leave, it is poured with coffee syrup, or chocolate syrup, or strawberry or raspberry or cherry sauce (recipe No. 576) -30 g per serving.
Nutritional value and chemical composition.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 174.2 kCal | 1684 kCal | 10.3% | 5.9% | 967 g |
| Proteins | 4.5 g | 76 g | 5.9% | 3.4% | 1689 g |
| Fats | 10.6 g | 56 g | 18.9% | 10.8% | 528 g |
| Carbohydrates | 16.2 g | 219 g | 7.4% | 4.2% | 1352 g |
| organic acids | 0.2 g | ~ | |||
| Alimentary fiber | 0.03 g | 20 g | 0.2% | 0.1% | 66667 g |
| Water | 37.2 g | 2273 g | 1.6% | 0.9% | 6110 g |
| Ash | 0.2 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 100 μg | 900 μg | 11.1% | 6.4% | 900 g |
| Retinol | 0.1 mg | ~ | |||
| Vitamin B1, thiamine | 0.03 mg | 1.5 mg | 2% | 1.1% | 5000 g |
| Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 3.2% | 1800 g |
| Vitamin B4, choline | 47.3 mg | 500 mg | 9.5% | 5.5% | 1057 g |
| Vitamin B5, pantothenic | 0.3 mg | 5 mg | 6% | 3.4% | 1667 g |
| Vitamin B6, pyridoxine | 0.05 mg | 2 mg | 2.5% | 1.4% | 4000 g |
| Vitamin B9, folate | 4.9 μg | 400 μg | 1.2% | 0.7% | 8163 g |
| Vitamin B12, cobalamin | 0.3 μg | 3 μg | 10% | 5.7% | 1000 g |
| Vitamin C, ascorbic | 0.4 mg | 90 mg | 0.4% | 0.2% | 22500 g |
| Vitamin D, calciferol | 0.3 μg | 10 μg | 3% | 1.7% | 3333 g |
| Vitamin E, alpha tocopherol, TE | 0.4 mg | 15 mg | 2.7% | 1.5% | 3750 g |
| Vitamin H, biotin | 4.1 μg | 50 μg | 8.2% | 4.7% | 1220 g |
| Vitamin PP, NE | 0.827 mg | 20 mg | 4.1% | 2.4% | 2418 g |
| niacin | 0.08 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 89.9 mg | 2500 mg | 3.6% | 2.1% | 2781 g |
| Calcium, Ca | 71.3 mg | 1000 mg | 7.1% | 4.1% | 1403 g |
| Magnesium, Mg | 7.2 mg | 400 mg | 1.8% | 1% | 5556 g |
| Sodium, Na | 49.2 mg | 1300 mg | 3.8% | 2.2% | 2642 g |
| Sulfur, S | 20.3 mg | 1000 mg | 2% | 1.1% | 4926 g |
| Phosphorus, P | 65.4 mg | 800 mg | 8.2% | 4.7% | 1223 g |
| Chlorine, Cl | 66 mg | 2300 mg | 2.9% | 1.7% | 3485 g |
| Trace Elements | |||||
| Aluminum, Al | 9.2 μg | ~ | |||
| Iron, Fe | 0.4 mg | 18 mg | 2.2% | 1.3% | 4500 g |
| Iodine, I | 7.4 μg | 150 μg | 4.9% | 2.8% | 2027 g |
| Cobalt, Co | 1.1 μg | 10 μg | 11% | 6.3% | 909 g |
| Manganese, Mn | 0.0049 mg | 2 mg | 0.2% | 0.1% | 40816 g |
| Copper, Cu | 18.8 μg | 1000 μg | 1.9% | 1.1% | 5319 g |
| Molybdenum, Mo. | 3.7 μg | 70 μg | 5.3% | 3% | 1892 g |
| Olovo, Sn | 2.4 μg | ~ | |||
| Selenium, Se | 0.5 μg | 55 μg | 0.9% | 0.5% | 11000 g |
| Strontium, Sr. | 3.1 μg | ~ | |||
| Fluorine, F | 16 μg | 4000 μg | 0.4% | 0.2% | 25000 g |
| Chrome, Cr | 0.7 μg | 50 μg | 1.4% | 0.8% | 7143 g |
| Zinc, Zn | 0.2856 mg | 12 mg | 2.4% | 1.4% | 4202 g |
| Digestible carbohydrates | |||||
| Starch and dextrins | 0.01 g | ~ | |||
| Mono- and disaccharides (sugars) | 0.9 g | max 100 г | |||
| Sterols | |||||
| Cholesterol | 48.5 mg | max 300 mg |
The energy value is 174,2 kcal.
- Vitamin A is responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
- Cobalt is part of vitamin B12. Activates enzymes of fatty acid metabolism and folic acid metabolism.
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