Ingredients Cranberry sauce
| Cranberries | 168.0 (gram) |
| sugar | 160.0 (gram) |
| potato starch | 30.0 (gram) |
| water | 800.0 (gram) |
Method of preparation
The cranberries are sorted out, washed and squeezed out. The pulp is poured with hot water and boiled for 5-8 minutes, then filtered. Sugar is added to the broth and again heated to a boil. At the same time, the starch is diluted with cold boiled water or chilled berry broth. Strained starch is immediately poured into hot berry syrup and, stirring, is quickly brought to a boil. After that, the previously squeezed juice is poured into it.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 67.3 kCal | 1684 kCal | 4% | 5.9% | 2502 g |
| Proteins | 0.08 g | 76 g | 0.1% | 0.1% | 95000 g |
| Fats | 0.03 g | 56 g | 0.1% | 0.1% | 186667 g |
| Carbohydrates | 17.8 g | 219 g | 8.1% | 12% | 1230 g |
| organic acids | 0.6 g | ~ | |||
| Alimentary fiber | 0.5 g | 20 g | 2.5% | 3.7% | 4000 g |
| Water | 89.8 g | 2273 g | 4% | 5.9% | 2531 g |
| Ash | 0.5 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 3 μg | 900 μg | 0.3% | 0.4% | 30000 g |
| Retinol | 0.003 mg | ~ | |||
| Vitamin B1, thiamine | 0.003 mg | 1.5 mg | 0.2% | 0.3% | 50000 g |
| Vitamin B2, riboflavin | 0.003 mg | 1.8 mg | 0.2% | 0.3% | 60000 g |
| Vitamin B6, pyridoxine | 0.01 mg | 2 mg | 0.5% | 0.7% | 20000 g |
| Vitamin B9, folate | 0.1 μg | 400 μg | 400000 g | ||
| Vitamin C, ascorbic | 0.9 mg | 90 mg | 1% | 1.5% | 10000 g |
| Vitamin PP, NE | 0.0433 mg | 20 mg | 0.2% | 0.3% | 46189 g |
| niacin | 0.03 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 19.5 mg | 2500 mg | 0.8% | 1.2% | 12821 g |
| Calcium, Ca | 4.6 mg | 1000 mg | 0.5% | 0.7% | 21739 g |
| Magnesium, Mg | 1.2 mg | 400 mg | 0.3% | 0.4% | 33333 g |
| Sodium, Na | 3.2 mg | 1300 mg | 0.2% | 0.3% | 40625 g |
| Phosphorus, P | 3.8 mg | 800 mg | 0.5% | 0.7% | 21053 g |
| Trace Elements | |||||
| Iron, Fe | 0.1 mg | 18 mg | 0.6% | 0.9% | 18000 g |
| Digestible carbohydrates | |||||
| Starch and dextrins | 0.04 g | ~ | |||
| Mono- and disaccharides (sugars) | 2.7 g | max 100 г |
The energy value is 67,3 kcal.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Cranberry Sauce PER 100 g
- 28 kCal
- 399 kCal
- 313 kCal
- 0 kCal
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