Ingredients Cranberry drink
Cranberries | 125.0 (gram) |
water | 1015.0 (gram) |
sugar | 120.0 (gram) |
Method of preparation
Prepared berries are rubbed and squeezed out. The pulp is poured with hot water, boiled. 5-8 minutes and filter. Add sugar to the broth, bring to a boil, pour in the squeezed juice and cool.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
Calorie value | 40.3 kCal | 1684 kCal | 2.4% | 6% | 4179 g |
Proteins | 0.05 g | 76 g | 0.1% | 0.2% | 152000 g |
Fats | 0.02 g | 56 g | 280000 g | ||
Carbohydrates | 10.6 g | 219 g | 4.8% | 11.9% | 2066 g |
organic acids | 0.3 g | ~ | |||
Alimentary fiber | 0.4 g | 20 g | 2% | 5% | 5000 g |
Water | 96.7 g | 2273 g | 4.3% | 10.7% | 2351 g |
Ash | 0.03 g | ~ | |||
Vitamins | |||||
Vitamin A, RE | 2 μg | 900 μg | 0.2% | 0.5% | 45000 g |
Retinol | 0.002 mg | ~ | |||
Vitamin B1, thiamine | 0.002 mg | 1.5 mg | 0.1% | 0.2% | 75000 g |
Vitamin B2, riboflavin | 0.002 mg | 1.8 mg | 0.1% | 0.2% | 90000 g |
Vitamin B6, pyridoxine | 0.008 mg | 2 mg | 0.4% | 1% | 25000 g |
Vitamin B9, folate | 0.1 μg | 400 μg | 400000 g | ||
Vitamin C, ascorbic | 0.7 mg | 90 mg | 0.8% | 2% | 12857 g |
Vitamin PP, NE | 0.0283 mg | 20 mg | 0.1% | 0.2% | 70671 g |
niacin | 0.02 mg | ~ | |||
Macronutrients | |||||
Potassium, K | 13.2 mg | 2500 mg | 0.5% | 1.2% | 18939 g |
Calcium, Ca | 1.7 mg | 1000 mg | 0.2% | 0.5% | 58824 g |
Magnesium, Mg | 0.8 mg | 400 mg | 0.2% | 0.5% | 50000 g |
Sodium, Na | 1.4 mg | 1300 mg | 0.1% | 0.2% | 92857 g |
Phosphorus, P | 1.1 mg | 800 mg | 0.1% | 0.2% | 72727 g |
Trace Elements | |||||
Iron, Fe | 0.09 mg | 18 mg | 0.5% | 1.2% | 20000 g |
Digestible carbohydrates | |||||
Mono- and disaccharides (sugars) | 0.4 g | max 100 г |
The energy value is 40,3 kcal.
CALORIE AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Cranberry drink PER 100 g
- 28 kCal
- 0 kCal
- 399 kCal
Tags: How to cook, calorie content 40,3 kcal, chemical composition, nutritional value, what vitamins, minerals, preparation method Cranberry drink, recipe, calories, nutrients