Recipe Coffee cold drink. Calorie, chemical composition and nutritional value.

Ingredients Coffee cold drink

coffee 2.0 (teaspoon)
sugar 3.0 (teaspoon)
water 1.0 (grain glass)
cream 1.0 (teaspoon)
Method of preparation

Grind coffee, boil it, cool and refrigerate. Cool well, pour into cups without adding 1/4 to the top. Top with whipped cream, seasoned with vanilla sugar. Makes two servings.

You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value131.9 kCal1684 kCal7.8%5.9%1277 g
Proteins1.9 g76 g2.5%1.9%4000 g
Fats10.9 g56 g19.5%14.8%514 g
Carbohydrates7.1 g219 g3.2%2.4%3085 g
organic acids0.3 g~
Alimentary fiber0.4 g20 g2%1.5%5000 g
Water40 g2273 g1.8%1.4%5683 g
Ash0.1 g~
Vitamins
Vitamin A, RE100 μg900 μg11.1%8.4%900 g
Retinol0.1 mg~
Vitamin B1, thiamine0.02 mg1.5 mg1.3%1%7500 g
Vitamin B2, riboflavin0.06 mg1.8 mg3.3%2.5%3000 g
Vitamin B4, choline24.9 mg500 mg5%3.8%2008 g
Vitamin B5, pantothenic0.2 mg5 mg4%3%2500 g
Vitamin B6, pyridoxine0.03 mg2 mg1.5%1.1%6667 g
Vitamin B9, folate3.9 μg400 μg1%0.8%10256 g
Vitamin B12, cobalamin0.2 μg3 μg6.7%5.1%1500 g
Vitamin C, ascorbic0.2 mg90 mg0.2%0.2%45000 g
Vitamin D, calciferol0.06 μg10 μg0.6%0.5%16667 g
Vitamin E, alpha tocopherol, TE0.3 mg15 mg2%1.5%5000 g
Vitamin H, biotin2.1 μg50 μg4.2%3.2%2381 g
Vitamin PP, NE0.9154 mg20 mg4.6%3.5%2185 g
niacin0.6 mg~
Macronutrients
Potassium, K104 mg2500 mg4.2%3.2%2404 g
Calcium, Ca49.4 mg1000 mg4.9%3.7%2024 g
Magnesium, Mg10 mg400 mg2.5%1.9%4000 g
Sodium, Na18.4 mg1300 mg1.4%1.1%7065 g
Phosphorus, P37.2 mg800 mg4.7%3.6%2151 g
Chlorine, Cl37.7 mg2300 mg1.6%1.2%6101 g
Trace Elements
Iron, Fe0.3 mg18 mg1.7%1.3%6000 g
Iodine, I4.7 μg150 μg3.1%2.4%3191 g
Cobalt, Co0.2 μg10 μg2%1.5%5000 g
Manganese, Mn0.0016 mg2 mg0.1%0.1%125000 g
Copper, Cu11 μg1000 μg1.1%0.8%9091 g
Molybdenum, Mo.2.6 μg70 μg3.7%2.8%2692 g
Selenium, Se0.2 μg55 μg0.4%0.3%27500 g
Fluorine, F8.9 μg4000 μg0.2%0.2%44944 g
Zinc, Zn0.136 mg12 mg1.1%0.8%8824 g
Digestible carbohydrates
Mono- and disaccharides (sugars)0.08 gmax 100 г

The energy value is 131,9 kcal.

Coffee cold drink rich in vitamins and minerals such as: vitamin A – 11,1%
  • Vitamin A is responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
 
CALORIE AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Coffee cold drink PER 100 g
  • 201 kCal
  • 399 kCal
  • 0 kCal
  • 119 kCal
Tags: How to prepare, calorie content 131,9 kcal, chemical composition, nutritional value, what vitamins, minerals, preparation method Cold coffee drink, recipe, calories, nutrients

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