Ingredients Jupiter cocktail
| apricot juice | 2.0 (table spoon) |
| milk cow | 0.3 (teaspoon) |
| ice cream, creamy | 20.0 (gram) |
| cream | 10.0 (gram) |
Method of preparation
Put ice cream in a mixer, pour in apricot juice and cold milk, beat well. The resulting mixture, carefully, so as not to damage the sugar rim, pour into the glass. Top with whipped cream.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 82.5 kCal | 1684 kCal | 4.9% | 5.9% | 2041 g |
| Proteins | 2.5 g | 76 g | 3.3% | 4% | 3040 g |
| Fats | 4.7 g | 56 g | 8.4% | 10.2% | 1191 g |
| Carbohydrates | 8.1 g | 219 g | 3.7% | 4.5% | 2704 g |
| organic acids | 0.06 g | ~ | |||
| Water | 53.3 g | 2273 g | 2.3% | 2.8% | 4265 g |
| Ash | 0.5 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 500 μg | 900 μg | 55.6% | 67.4% | 180 g |
| Retinol | 0.5 mg | ~ | |||
| Vitamin B1, thiamine | 0.03 mg | 1.5 mg | 2% | 2.4% | 5000 g |
| Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 6.8% | 1800 g |
| Vitamin B4, choline | 16.6 mg | 500 mg | 3.3% | 4% | 3012 g |
| Vitamin B5, pantothenic | 0.3 mg | 5 mg | 6% | 7.3% | 1667 g |
| Vitamin B6, pyridoxine | 0.05 mg | 2 mg | 2.5% | 3% | 4000 g |
| Vitamin B9, folate | 4.6 μg | 400 μg | 1.2% | 1.5% | 8696 g |
| Vitamin B12, cobalamin | 0.3 μg | 3 μg | 10% | 12.1% | 1000 g |
| Vitamin C, ascorbic | 3.6 mg | 90 mg | 4% | 4.8% | 2500 g |
| Vitamin D, calciferol | 0.04 μg | 10 μg | 0.4% | 0.5% | 25000 g |
| Vitamin E, alpha tocopherol, TE | 0.4 mg | 15 mg | 2.7% | 3.3% | 3750 g |
| Vitamin H, biotin | 2.3 μg | 50 μg | 4.6% | 5.6% | 2174 g |
| Vitamin PP, NE | 0.715 mg | 20 mg | 3.6% | 4.4% | 2797 g |
| niacin | 0.3 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 189.2 mg | 2500 mg | 7.6% | 9.2% | 1321 g |
| Calcium, Ca | 95.9 mg | 1000 mg | 9.6% | 11.6% | 1043 g |
| Silicon, Si | 1.4 mg | 30 mg | 4.7% | 5.7% | 2143 g |
| Magnesium, Mg | 16.2 mg | 400 mg | 4.1% | 5% | 2469 g |
| Sodium, Na | 43.2 mg | 1300 mg | 3.3% | 4% | 3009 g |
| Sulfur, S | 21.7 mg | 1000 mg | 2.2% | 2.7% | 4608 g |
| Phosphorus, P | 72.4 mg | 800 mg | 9.1% | 11% | 1105 g |
| Chlorine, Cl | 67.8 mg | 2300 mg | 2.9% | 3.5% | 3392 g |
| Trace Elements | |||||
| Aluminum, Al | 126.3 μg | ~ | |||
| Bohr, B | 294.2 μg | ~ | |||
| Vanadium, V | 5.6 μg | ~ | |||
| Iron, Fe | 0.6 mg | 18 mg | 3.3% | 4% | 3000 g |
| Iodine, I | 12.1 μg | 150 μg | 8.1% | 9.8% | 1240 g |
| Cobalt, Co | 1.2 μg | 10 μg | 12% | 14.5% | 833 g |
| Manganese, Mn | 0.067 mg | 2 mg | 3.4% | 4.1% | 2985 g |
| Copper, Cu | 57.4 μg | 1000 μg | 5.7% | 6.9% | 1742 g |
| Molybdenum, Mo. | 5.9 μg | 70 μg | 8.4% | 10.2% | 1186 g |
| Nickel, Ni | 8.4 μg | ~ | |||
| Olovo, Sn | 6.3 μg | ~ | |||
| Selenium, Se | 1 μg | 55 μg | 1.8% | 2.2% | 5500 g |
| Strontium, Sr. | 148.3 μg | ~ | |||
| Titan, you | 56 μg | ~ | |||
| Fluorine, F | 17.6 μg | 4000 μg | 0.4% | 0.5% | 22727 g |
| Chrome, Cr | 1.4 μg | 50 μg | 2.8% | 3.4% | 3571 g |
| Zinc, Zn | 0.288 mg | 12 mg | 2.4% | 2.9% | 4167 g |
| Digestible carbohydrates | |||||
| Mono- and disaccharides (sugars) | 5.3 g | max 100 г | |||
| Sterols | |||||
| Cholesterol | 4.5 mg | max 300 mg |
The energy value is 82,5 kcal.
Cocktail “Jupiter” rich in vitamins and minerals such as: vitamin A – 55,6%, cobalt – 12%
- Vitamin A is responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
- Cobalt is part of vitamin B12. Activates enzymes of fatty acid metabolism and folic acid metabolism.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Cocktail “Jupiter” PER 100 g
- 55 kCal
- 60 kCal
- 183 kCal
- 119 kCal
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