Ingredients Buryat tea
| wheat flour, premium | 6.0 (gram) |
| mutton fat | 20.0 (gram) |
| water | 200.0 (gram) |
| green tea (tiled) | 4.0 (gram) |
Method of preparation
Wheat flour is sieved, sautéed on melted finely chopped raw fat and diluted with boiling water to the consistency of boiled cream. Then, pre-prepared, as in recipe 627, strained infusion of green or black tea is introduced and brought to a boil. Ready tea is released both cold and hot, strained from cracklings or unstrained. Tea can be released salted (0,1 g of salt).
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 94 kCal | 1684 kCal | 5.6% | 6% | 1791 g |
| Proteins | 0.7 g | 76 g | 0.9% | 1% | 10857 g |
| Fats | 9.3 g | 56 g | 16.6% | 17.7% | 602 g |
| Carbohydrates | 2.1 g | 219 g | 1% | 1.1% | 10429 g |
| Alimentary fiber | 0.003 g | 20 g | 666667 g | ||
| Water | 92.2 g | 2273 g | 4.1% | 4.4% | 2465 g |
| Ash | 0.01 g | ~ | |||
| Vitamins | |||||
| Vitamin B1, thiamine | 0.006 mg | 1.5 mg | 0.4% | 0.4% | 25000 g |
| Vitamin B2, riboflavin | 0.02 mg | 1.8 mg | 1.1% | 1.2% | 9000 g |
| Vitamin B4, choline | 1.4 mg | 500 mg | 0.3% | 0.3% | 35714 g |
| Vitamin B5, pantothenic | 0.008 mg | 5 mg | 0.2% | 0.2% | 62500 g |
| Vitamin B6, pyridoxine | 0.005 mg | 2 mg | 0.3% | 0.3% | 40000 g |
| Vitamin B9, folate | 0.7 μg | 400 μg | 0.2% | 0.2% | 57143 g |
| Vitamin C, ascorbic | 0.2 mg | 90 mg | 0.2% | 0.2% | 45000 g |
| Vitamin E, alpha tocopherol, TE | 0.07 mg | 15 mg | 0.5% | 0.5% | 21429 g |
| Vitamin H, biotin | 0.06 μg | 50 μg | 0.1% | 0.1% | 83333 g |
| Vitamin PP, NE | 0.3162 mg | 20 mg | 1.6% | 1.7% | 6325 g |
| niacin | 0.2 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 48.9 mg | 2500 mg | 2% | 2.1% | 5112 g |
| Calcium, Ca | 9.6 mg | 1000 mg | 1% | 1.1% | 10417 g |
| Silicon, Si | 0.1 mg | 30 mg | 0.3% | 0.3% | 30000 g |
| Magnesium, Mg | 8.5 mg | 400 mg | 2.1% | 2.2% | 4706 g |
| Sodium, Na | 1.8 mg | 1300 mg | 0.1% | 0.1% | 72222 g |
| Sulfur, S | 1.9 mg | 1000 mg | 0.2% | 0.2% | 52632 g |
| Phosphorus, P | 17.5 mg | 800 mg | 2.2% | 2.3% | 4571 g |
| Chlorine, Cl | 0.6 mg | 2300 mg | 383333 g | ||
| Trace Elements | |||||
| Aluminum, Al | 28.9 μg | ~ | |||
| Bohr, B | 1 μg | ~ | |||
| Vanadium, V | 2.5 μg | ~ | |||
| Iron, Fe | 1.5 mg | 18 mg | 8.3% | 8.8% | 1200 g |
| Iodine, I | 0.04 μg | 150 μg | 375000 g | ||
| Cobalt, Co | 0.04 μg | 10 μg | 0.4% | 0.4% | 25000 g |
| Manganese, Mn | 0.0157 mg | 2 mg | 0.8% | 0.9% | 12739 g |
| Copper, Cu | 2.8 μg | 1000 μg | 0.3% | 0.3% | 35714 g |
| Molybdenum, Mo. | 0.3 μg | 70 μg | 0.4% | 0.4% | 23333 g |
| Nickel, Ni | 0.06 μg | ~ | |||
| Olovo, Sn | 0.1 μg | ~ | |||
| Selenium, Se | 0.2 μg | 55 μg | 0.4% | 0.4% | 27500 g |
| Titan, you | 0.3 μg | ~ | |||
| Fluorine, F | 0.6 μg | 4000 μg | 666667 g | ||
| Chrome, Cr | 0.06 μg | 50 μg | 0.1% | 0.1% | 83333 g |
| Zinc, Zn | 0.0193 mg | 12 mg | 0.2% | 0.2% | 62176 g |
| Digestible carbohydrates | |||||
| Starch and dextrins | 1.9 g | ~ | |||
| Mono- and disaccharides (sugars) | 0.05 g | max 100 г |
The energy value is 94 kcal.
CALORIE AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Buryat tea PER 100 g
- 334 kCal
- 897 kCal
- 0 kCal
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