Ingredients Bone jelly
| stone berry | 1.0 (grain glass) |
| potato starch | 50.0 (gram) |
| sugar | 100.0 (gram) |
| water | 5.0 (grain glass) |
Method of preparation
Rub the bones in a bowl with a wooden pestle. Dissolve the starch in one glass of water. Boil the grated berry for 10 minutes in a little water, then strain the berry, bring the broth to a boil and add the dissolved starch to it in a thin stream and stirring continuously, bring it to a boil again. The jelly is good both cold and hot. PS To improve the taste, you can add a few drops lemon juice and a pinch of vanilla and ginger.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 37.5 kCal | 1684 kCal | 2.2% | 5.9% | 4491 g |
| Proteins | 0.003 g | 76 g | 2533333 g | ||
| Carbohydrates | 10 g | 219 g | 4.6% | 12.3% | 2190 g |
| organic acids | 0.1 g | ~ | |||
| Alimentary fiber | 0.009 g | 20 g | 222222 g | ||
| Water | 79.3 g | 2273 g | 3.5% | 9.3% | 2866 g |
| Ash | 0.5 g | ~ | |||
| Vitamins | |||||
| Vitamin C, ascorbic | 1.7 mg | 90 mg | 1.9% | 5.1% | 5294 g |
| Vitamin PP, NE | 0.0005 mg | 20 mg | 4000000 g | ||
| Macronutrients | |||||
| Potassium, K | 0.6 mg | 2500 mg | 416667 g | ||
| Calcium, Ca | 2.3 mg | 1000 mg | 0.2% | 0.5% | 43478 g |
| Sodium, Na | 1 mg | 1300 mg | 0.1% | 0.3% | 130000 g |
| Phosphorus, P | 2.2 mg | 800 mg | 0.3% | 0.8% | 36364 g |
| Trace Elements | |||||
| Iron, Fe | 0.02 mg | 18 mg | 0.1% | 0.3% | 90000 g |
| Digestible carbohydrates | |||||
| Starch and dextrins | 0.03 g | ~ | |||
| Mono- and disaccharides (sugars) | 1.7 g | max 100 г |
The energy value is 37,5 kcal.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Bone Bone Jelly PER 100 g
- 0 kCal
- 313 kCal
- 399 kCal
- 0 kCal
Tags: How to cook, calorie content 37,5 kcal, chemical composition, nutritional value, what vitamins, minerals, method of preparation Bone jelly, recipe, calories, nutrients