Ingredients Black coffee with ice cream (glace)
| Black coffee option 2 | 100.0 (gram) |
| sugar | 15.0 (gram) |
| ice cream, creamy | 50.0 (gram) |
Method of preparation
Sugar is added to the finished black coffee and cooled to 8-10 ° C. When the coffee is released, it is poured into a glass, wine glass or conical glass, a ball of ice cream is added and immediately served.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 111.7 kCal | 1684 kCal | 6.6% | 5.9% | 1508 g |
| Proteins | 1.9 g | 76 g | 2.5% | 2.2% | 4000 g |
| Fats | 4.1 g | 56 g | 7.3% | 6.5% | 1366 g |
| Carbohydrates | 17.9 g | 219 g | 8.2% | 7.3% | 1223 g |
| organic acids | 0.4 g | ~ | |||
| Alimentary fiber | 0.5 g | 20 g | 2.5% | 2.2% | 4000 g |
| Water | 96.2 g | 2273 g | 4.2% | 3.8% | 2363 g |
| Ash | 0.5 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 30 μg | 900 μg | 3.3% | 3% | 3000 g |
| Retinol | 0.03 mg | ~ | |||
| Vitamin B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 0.6% | 15000 g |
| Vitamin B2, riboflavin | 0.08 mg | 1.8 mg | 4.4% | 3.9% | 2250 g |
| Vitamin B4, choline | 3.3 mg | 500 mg | 0.7% | 0.6% | 15152 g |
| Vitamin B5, pantothenic | 0.1 mg | 5 mg | 2% | 1.8% | 5000 g |
| Vitamin B6, pyridoxine | 0.03 mg | 2 mg | 1.5% | 1.3% | 6667 g |
| Vitamin B9, folate | 1.8 μg | 400 μg | 0.5% | 0.4% | 22222 g |
| Vitamin B12, cobalamin | 0.1 μg | 3 μg | 3.3% | 3% | 3000 g |
| Vitamin C, ascorbic | 0.2 mg | 90 mg | 0.2% | 0.2% | 45000 g |
| Vitamin D, calciferol | 0.007 μg | 10 μg | 0.1% | 0.1% | 142857 g |
| Vitamin E, alpha tocopherol, TE | 0.1 mg | 15 mg | 0.7% | 0.6% | 15000 g |
| Vitamin H, biotin | 0.8 μg | 50 μg | 1.6% | 1.4% | 6250 g |
| Vitamin PP, NE | 1.0154 mg | 20 mg | 5.1% | 4.6% | 1970 g |
| niacin | 0.7 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 117.8 mg | 2500 mg | 4.7% | 4.2% | 2122 g |
| Calcium, Ca | 59 mg | 1000 mg | 5.9% | 5.3% | 1695 g |
| Magnesium, Mg | 15.6 mg | 400 mg | 3.9% | 3.5% | 2564 g |
| Sodium, Na | 18.1 mg | 1300 mg | 1.4% | 1.3% | 7182 g |
| Sulfur, S | 13.6 mg | 1000 mg | 1.4% | 1.3% | 7353 g |
| Phosphorus, P | 46 mg | 800 mg | 5.8% | 5.2% | 1739 g |
| Chlorine, Cl | 19.4 mg | 2300 mg | 0.8% | 0.7% | 11856 g |
| Trace Elements | |||||
| Iron, Fe | 0.3 mg | 18 mg | 1.7% | 1.5% | 6000 g |
| Iodine, I | 15.4 μg | 150 μg | 10.3% | 9.2% | 974 g |
| Cobalt, Co | 0.5 μg | 10 μg | 5% | 4.5% | 2000 g |
| Manganese, Mn | 0.005 mg | 2 mg | 0.3% | 0.3% | 40000 g |
| Copper, Cu | 5.4 μg | 1000 μg | 0.5% | 0.4% | 18519 g |
| Molybdenum, Mo. | 2.5 μg | 70 μg | 3.6% | 3.2% | 2800 g |
| Fluorine, F | 7.9 μg | 4000 μg | 0.2% | 0.2% | 50633 g |
| Chrome, Cr | 0.3 μg | 50 μg | 0.6% | 0.5% | 16667 g |
| Zinc, Zn | 0.1159 mg | 12 mg | 1% | 0.9% | 10354 g |
| Digestible carbohydrates | |||||
| Mono- and disaccharides (sugars) | 7.1 g | max 100 г | |||
| Sterols | |||||
| Cholesterol | 10.4 mg | max 300 mg |
The energy value is 111,7 kcal.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Black coffee with ice cream (glaze) PER 100 g
- 399 kCal
- 183 kCal
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