Rating of stressful situations during menopause

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From birth we are accustomed to coping with stress, this is a natural survival mechanism. But prolonged stress does not bring help to the body, but, on the contrary, destroys it, weakens the immune system.

The stress of menopause is, alas, not easy to cope with. Hormonal restructuring sometimes, like a hurricane, takes away everything in its path, reshapes the body, makes you worry and get nervous. In addition, the situation with the pandemic adds a significant contribution to our fully justified fears and can even seriously worsen our well-being. Consider a rating of stressful situations that complicate life during menopause, and tell you about the tools that will help you cope with them.

The fear of contracting the virus is now the number one fear. The older you are, the more likely you are to be at risk. Against the background of hormonal changes, news about the spread of the disease is perceived especially acutely. And these experiences are not in vain, because menopause weakens the immune system. Only panic will not help matters; it is important not only to comply with all prescribed self-defense measures, but also to work on strengthening your immunity. Many people think that ginger and lemon are quite suitable for this, but you should not rely only on folk remedies in such a serious situation. Female immunity directly depends on hormonal balance; during menopause, this balance is disturbed, the body weakens.

You can restore hormonal balance with the help of safe plant substances – phytoestrogens. They are found in medicinal plants and are similar in structure and composition to the female hormones estrogens, which are responsible for health and youth. Phytoestrogens compensate for the insufficient production of their own hormones and help to gently go through menopause, without destructive consequences for the body. Also, vitamin and mineral complexes are perfect for strengthening the immune system. With age, metabolism slows down, as a result, a lack of nutrients can lead to a weakening of the body, so their intake, especially now, is vital.

Hormonal changes are accompanied by the release of the hormone cortisol – the stress hormone. Irritability, nervousness, anxiety appear. The higher the stress level, the more unpleasant symptoms manifest themselves: sweat pours out in a stream, cheeks glow, heart pounds, pressure jumps. If suddenly this happens in a public place, you just want to sink into the ground. There is little pleasant, and even external changes are not long in coming: the reflection in the mirror is not at all happy. How not to fall into despair and sadness! Now, if this process could be slowed down …

Did you know that today it is quite real? All the same phytoestrogens will come to the rescue. They are quite capable of eliminating the symptoms of menopause, establishing normal sleep and even significantly improving the condition of the skin, since they have a pronounced anti-age effect, and they do all this without negative side effects, in contrast to the same hormone replacement therapy. The only thing is that you need to take them for at least three months, since they have a cumulative effect.

Another stressful factor for many women during menopause is weight gain. You seem to be eating as usual, and the weight starts to grow by leaps and bounds. This happens because the body compensates for the lack of hormones by accumulating adipose tissue – a healthy natural process, which, however, hardly pleases us. Again, there is only one way out: normalize the hormonal balance. However, self-isolation also does not play into our hands, because food is a household antidepressant, and during the quarantine period we examine the “gastronomic exposition” in the refrigerator much more often than usual. It is clear that this “medicine” works for a very short time and turns into disappointment in one’s own appearance.

In this case, physical activity and means to improve metabolism help great: for example, green tea, grapefruit, celery, pineapple pulp, cinnamon. There are also more effective remedies, such as maitake mushrooms, which in the East are called geisha mushrooms for their property of preventing the deposition of fat in problem areas – on the waist, hips, and forearms. In addition, these mushrooms perfectly strengthen the immune system and remove carcinogens. Just do not rack your brains in search of such a valuable product – the extract of the maitake mushrooms is contained in one very useful drug during menopause, which we will discuss below.

4. Unpleasant sensations during sex and decreased libido

Decreased libido is another discouraging factor in menopause. Some women have a rhetorical question: there is where, with whom, but why? Due to the dryness of the mucous membranes in the intimate area, unpleasant sensations appear during sex. There is no time for lovemaking! Refusal of sex becomes the reason for the showdown and quarrels. However, if you think that nothing will be able to rekindle the fire of past passion, then you are mistaken.

Love is chemistry, aphrodisiacs will help to stir up a sleeping libido. One of them – maca root – is able to work wonders, it normalizes hormonal balance, strengthens the body’s strength, gives sensuality and desire and perfectly moisturizes mucous membranes. This is a proven remedy for prolonging youth for centuries, which came to us from the Peruvian Andes.

The key to confidence and harmony

If you do not intend to put up with menopause and want to forget all these stressful situations like a bad dream, there is a specialized biocomplex that can nullify all your fears. It contains the most potent phytoestrogens of Vitex, Angelica, Red Clover, Maitake Mushroom Extracts, Maca Root and a full range of vitamins and minerals essential for menopause. This biocomplex will relieve you of the unpleasant symptoms of menopause, restore calmness and sleep, strengthen the body, support slimness and sexuality. It’s about the drug Lady’s formula Menopause Fortified formula to eliminate the symptoms of menopause with an anti-age effect.

A wide spectrum of action is provided by its truly rare and well-chosen composition. This biocomplex is recommended by the Society of Obstetricians and Gynecologists and is produced in the USA according to the international quality standard for pharmaceutical production GMP, so there can be no doubt about its positive properties. It can be taken once a day – another significant benefit compared to many drugs for women. Not every drug can solve so many menopause problems at once, and without harmful side effects, like the same hormone replacement therapy. So pay special attention to this biocomplex, perhaps it will become your best assistant for maintaining excellent health, strengthening the body, gaining inner harmony and external attractiveness.

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