Contents
Useful properties of raspberry leaves are valued in folk medicine. Before using raw materials, it is necessary to carefully study its composition and features.
Chemical composition
Useful properties of raspberry leaves are explained by their rich composition. In fresh and dried plates are present:
- vitamins of group B;
- potassium, magnesium and phosphorus;
- ascorbic acid;
- vitamins A and K;
- chlorine and sulfur;
- manganese, iodine and copper;
- tannins;
- fiber and flavonoids;
- organic acids;
- iron and calcium;
- boron and zinc;
- salicylates and oxalates;
- pectins and sugars;
- resins and mucus.
The benefits of raspberry leaves for the human body are no lower than the value of the fruit. Vegetable raw materials strengthen the immune system and make up for the lack of vitamins.
Health benefits of raspberry leaves
Raspberry leaves have numerous valuable properties and can significantly improve the condition of the body. Useful decoctions and infusions based on them:
- increase resistance to viruses and infections;
- reduce the level of bad cholesterol;
- have a rejuvenating effect and slow down the aging process;
- stop bleeding;
- accelerate the healing process of the skin;
- increase physical endurance and give energy;
- improve brain function;
- promote expectoration when coughing;
- normalize heart rhythm;
- eliminate itching and relieve inflammation of the epidermis;
- remove waste and toxins from the body.
Raspberries have diuretic properties. Taking drinks based on plant plates is useful for a tendency to edema.
Useful properties of raspberry leaves for women
The medicinal properties of raspberry leaf for women apply primarily to the gynecological field. Plant-based drinks help with thrush and ovarian cysts, painful periods and cycle failures. Infusions and decoctions are used in the complex treatment of infertility and for the prevention of oncological tumors.
During pregnancy, the benefits and harms of raspberry leaf for women accompany each other. Herbal remedies have a good effect in the later stages, as they increase the tone of the uterus, help increase the elasticity of its walls and facilitate the process of childbirth. But in the first trimester, it is better not to use raspberries, as it can provoke a miscarriage.
During breastfeeding, vegetable decoctions can be introduced into the diet 2-3 weeks after childbirth. Useful raspberry remedies will help increase lactation and help restore a woman’s body. But they are allowed to be used only in small quantities and provided that the newborn does not have allergies.
Benefits of raspberry leaves for men
The beneficial properties of wild raspberry leaves have a beneficial effect on potency, increase male libido and protect against the development of prostatitis. It is possible to use infusions of vegetable raw materials to improve blood circulation and to prevent strokes and heart attacks.
Are raspberry leaves good for kids?
The benefits and harms of raspberry leaves for a child’s body are ambiguous. Drinks based on raw materials have a good effect on coughs and colds, help relieve fever, strengthen immunity and normalize digestion. Externally, infusions can be used for abrasions and cuts, for treating insect bites.
At the same time, for the first time, a child is allowed to offer funds based on raspberry leaves no earlier than eight months of age. The initial dosage is 1/2 a small spoon. If the baby does not show signs of allergy, then gradually the volume of healthy drinks can be increased.
Useful properties of dried raspberry leaves
The healing properties of raspberry leaves are fully preserved in dried raw materials. With proper processing, the plates retain all vitamins and organic acids. Drinks based on them are not inferior in their benefits to infusions and decoctions from fresh leaves:
- improve the condition with colds and help get rid of cough;
- relieve fever and fever;
- help to cope with a runny nose and nasal congestion;
- accelerate digestion and metabolic processes;
- eliminate joint pain;
- relieve inflammation in the body.
The benefits of dried raspberry leaves are manifested when applied externally. Means based on plates treat skin rashes, wounds and burns.
How to use raspberry leaves
On the basis of fresh and dried raspberry leaves, water preparations and strong tinctures are prepared. Useful preparations of both types have a beneficial effect on the body when used in moderation.
decoction
A decoction of raspberry plates has good immunomodulatory properties, strengthens blood vessels and relieves headaches, normalizes bowel function. Prepare the remedy according to this recipe:
- About 20 g of dried leaf plates are poured into 400 ml of boiling water.
- Boil on low heat for eight minutes.
- Filter the solution through cheesecloth to remove sediment.
- Cool down to room temperature.
It is necessary to take a healthy drink on an empty stomach three times a day, 250 ml each. Every day, the decoction is prepared anew, since its valuable qualities do not last long.
Infusion
An infusion of raspberry leaves helps with gynecological ailments, with hemorrhoids and gastritis, as well as with skin diseases. Prepare the drug as follows:
- Pour 200 ml of boiling water about 10 g of dry raspberry plates.
- Covered and left at room temperature for 40 minutes.
- Strain through a layer of gauze.
It is recommended to use a useful infusion three times a day. The dosage depends on the specific disease, but usually take 100-200 ml of the drink at a time.
Tincture
The healing properties of raspberry leaves are fully revealed in a strong alcohol tincture. The recipe for the preparation of the drug looks like this:
- Fresh or dried plates are poured into a glass vessel in the volume of a large spoon.
- Pour raw materials with 100 ml of high-quality vodka.
- Cork the vessel and clean for ten days in a dark and cool place.
- Remove the container from time to time to shake it.
After the expiration of the useful drug is filtered and taken three times a day, 5 ml on an empty stomach.
Tea
Raspberry leaf tea is good for fever, insomnia and inflammation. Preparing a drink is simple – the plates of a useful plant are processed in the same way as regular tea leaves.
It is recommended to drink tea twice a day on a full stomach. If desired, natural honey can be added to the drink.
What do raspberry leaves do?
Fresh and dried raspberry leaf plates are used in the treatment of a wide variety of diseases. Useful decoctions and infusions from plant materials help:
- in the bronchi and tracheas;
- with angina;
- with gastrointestinal diseases;
- with influenza and SARS;
- with psoriasis and eczema;
- with ulcers and intestinal colitis;
- with hemorrhoids and bleeding;
- in the teeth and gums;
- with herpes;
- with conjunctivitis;
- when coughing;
- for rheumatism and arthritis.
Useful properties of raspberry leaves in gynecology are used for thrush and inflammation of the appendages. Plates are used in the treatment of acne and pimples. Infusions and decoctions based on them improve the state of the nervous system and eliminate insomnia.
For blood thinning
Raspberry leaves contain a large amount of salicylic acid, which helps thin the blood. You can use decoctions and infusions based on raw materials with a tendency to varicose veins and thrombosis. Traditional medicine recommends preparing the following useful collection:
- Dry raspberry plates in a volume of 20 g are mixed with 10 g of calendula flowers.
- Measure out a small spoonful of dry raw materials.
- Pour in a glass of hot water.
- Filter.
The infusion is consumed during the day in several sips. With regular use, the remedy strengthens the walls of blood vessels and improves blood circulation, eliminates the symptoms of hypertension and prevents heart disease.
From cough
Medicinal properties of raspberry leaves promote expectoration, eliminate sore throat and help to recover from bronchitis faster. With a strong cough, it is recommended to prepare the following remedy:
- Raspberry leaves are combined with oregano, 15 g each.
- Add a similar amount of coltsfoot.
- Measure out a large spoonful of herbal collection.
- Pour the components with 200 ml of boiling water and leave for five minutes under the lid.
- Strain and add 5 g of honey.
A healthy drink is consumed twice a day, 250 ml each. In total, treatment should be continued until you feel better.
Application in home cosmetology
The benefits of a decoction of raspberry leaves extend not only to the medical field, but also to home cosmetology. A herbal remedy is used to wipe problem skin with acne and acne, with the first wrinkles and with flabbiness of the epidermis. Based on the leaves, masks are prepared with a cleansing and moisturizing effect.
With acne
With abundant acne and pimples, this mask has a good effect:
- Fresh raspberry leaves are crushed in the volume of a large spoon.
- Mix the gruel with 30 g of butter.
- Bring the product to homogeneity.
Every morning, a useful composition must be applied to the skin of the face for 15-20 minutes. In total, the treatment of the problematic epidermis is carried out for two weeks.
For sagging skin
Ice cubes with the addition of raspberry leaves have a good tonic and refreshing effect. They are made according to this recipe:
- Pour a glass of boiling water about 10 g of dry leaves.
- In the closed state, the raw materials are insisted for 40 minutes.
- Cool the solution completely and strain through cheesecloth.
- Pour into ice molds and put in the freezer.
Cold cubes are used every morning to wipe the face along the massage lines. Against the background of the use of useful ice, the skin acquires elasticity, the first wrinkles are smoothed out.
For oily hair
Useful raspberry leaves help to normalize oily scalp and get rid of dandruff. Based on the raw materials, a conditioner is prepared:
- Pour 800 ml of boiling water about 40 g of vegetable raw materials.
- Boil on low heat for ten minutes.
- Cool the product to a warm state and filter.
A useful decoction is used to rinse the hair after each shampooing. It is recommended to use the product at least twice a week.
Collection and Procurement
Raspberry leaves are harvested in early June, while the plates are as young and fresh as possible. Collection is carried out in the morning – after the dew has evaporated, but before the appearance of a bright sun. The raw materials are washed and laid out in the shade under a canopy in a thin layer.
After evaporation of excess moisture, dry plates are placed in a paper bag and stored in a dark place. Leaves retain useful properties throughout the year.
Harm and contraindications of raspberry leaves
The health benefits and harms of raspberry leaves are related to each other. It is not recommended to use medicines based on raw materials:
- with a tendency to constipation;
- in the kidneys;
- in gout;
- with individual intolerance;
- with asthma;
- with polyps in the nose;
- in the early stages of pregnancy.
When using useful raspberry leaves, it should be borne in mind that they contain a high amount of organic acids. It is impossible to use raw materials with exacerbation of gastritis, ulcers and pancreatitis. Caution is recommended for sensitive tooth enamel.
Conclusion
The beneficial properties of raspberry leaves help to improve well-being in case of colds and inflammatory diseases. There are relatively few contraindications for raw materials, but one way or another, you need to take medicines with caution and in small dosages.