Ramsons, mint and other herbs that boost immunity

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We tell you where to find farm plant products with home delivery.

Quarantine is not a reason to eat only buckwheat with pasta. Fresh vegetables, herbs and fruits are essential for a healthy, balanced diet. 

In conditions when it is advised to appear on the street as rarely as possible, and to visit shops only when urgently needed, delivery is especially relevant. Order contactless delivery and get a nice bonus by promo code “WD” in “Lived-Rastili” you can right now.

Company “Zhili-Rastili” For more than three years now, she has been carrying boxes with farm vegetables and herbs grown in the Gatchinsky District of the Leningrad Region. The company’s assortment also includes fruits, nuts and dried fruits.

We have both ready-made kits and the ability to assemble a box at will, – says the founder of the project, agronomist and hereditary farmer Aleksey Sadov. 

What to order? 

We advise you to pay attention to seasonal positions. 

ЧЕРЕМША 

Ramson contains a lot of vitamin C, essential oil and other substances. Leaves of wild garlic have phytoncidal properties. Phytoncides are volatile biologically active substances formed by plants that kill or inhibit the growth and development of bacteria. Therefore, wild garlic is an aid in the prevention and relief of symptoms of colds. 

MINT 

Mint leaves contain several types of organic acids (malic, citric and succinic) and vitamin C. Mint contains carotene, vitamin P, ascorbic acid and phytoncides. And, of course, mint contains a huge amount of menthol, which has anesthetic and antiseptic properties. 

AVOCADO 

Doctors advise eating avocados for problems with the heart and blood vessels, for atherosclerosis, hypertension and anemia. 

GREEN APPLE A green apple is a storehouse of vitamins, including B vitamins, vitamins A, C, E, K, PP, P, folic acid, inositol. Green apples are valuable for iron, potassium and many other beneficial substances. 

They contain a lot of sugars, mainly fructose, organic acids, including chlorogenic and ursolic acid, which, by the way, is a metabolism regulator, as well as tannins, pectins, fiber, essential oil. Green apple peel contains phytoncides. 

CELERY 

Celery helps slow down the aging process, as the unique set of proteins, vitamins, acids and minerals it contains ensures the stability of the body’s cells. Celery has soothing properties – celery greens are used to treat nervous disorders resulting from overwork. The essential oil found in the roots and stalks of celery stimulates the secretion of gastric juice. Coumarins, which are rich in celery, help with migraines. 

For the prevention of colds, it is recommended to drink as much liquid as possible. The same advice works for those who are already sick – for a speedy recovery. Warm, healthy drinks are especially helpful.

Cinnamon and ginger tea

Ingredients: black leaf tea – 3 tbsp, cinnamon – 1/2 tsp, grated ginger – 30 g, vanilla – 1/3 tsp, water – 0,5 l, sugar – 1 tbsp. l. 

Preparation: pour boiling water over the tea leaves. After 5 minutes, add cinnamon, ginger and vanilla to it. When the drink is infused, strain it and add sugar. 

Rosehip and apple fruit drink 

Ingredients: rose hips – 4 tablespoons, apple – 5 pcs., Honey – 4 tablespoons, orange peel – 2 tablespoons, water – 1 liter. 

Preparation: cut the peeled rose hips and apples into small pieces. Then fill them with cold water, put the pot on fire and simmer for 5 minutes. Then strain the drink, add honey and orange zest. After 10 minutes, when the drink is infused, you can serve it to the table. 

You can protect yourself from the virus by observing the regime of self-isolation and limiting contact with the outside world. In Zhili-Rastili, when ordering goods, you can pay online on the website – you do not have to have contact with cash. Upon delivery, you can receive an order without personal contact with the courier, your boxes will be left at the door, you do not need to sign upon receipt. 

You can place an order on our website 

zhilirastili.ru

, through the operator +7 (911) 031-88-46, in the group in the “Products” section or by writing to the community in private messages. Use promo code “WD” to get a nice bonus on your first order.

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