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Chinese lemongrass is a useful, ancient plant. It has been used for traditional medicine recipes since ancient times. Not all lovers of this plant know that lemongrass increases or lowers blood pressure. It is important to know not only how the plant affects the human body, but also how to cook it as useful as possible.
How lemongrass affects blood pressure
Lemongrass is a wonderful natural adaptogen. The plant tones, gives a surge of strength, vigor to the body. This is related to its effect on blood pressure. There are many other positive effects on the body:
- relieves fatigue, gives strength;
- increases the efficiency of the brain;
- improves the quality of vision;
- reduces sugar levels.
In the presence of chronic diseases, before use, you should consult a specialist to exclude the presence of contraindications, adverse reactions of the body.
Does lemongrass raise blood pressure
Recipes based on lemongrass help increase the patency of blood vessels that suffer from atherosclerosis, in addition, lemongrass constricts blood vessels, strengthens the vascular walls.
Vessels become strong, quite elastic. As a result, we can definitely say that lemongrass-based recipes increase blood pressure. Therefore, they should not be taken by chronic hypertensive patients. Patients who have problems with low blood pressure can safely take decoctions, tinctures based on lemongrass. You can use almost all parts of the plant: leaves, roots, berries, stems. Folk recipes offer effective tinctures and decoctions that strengthen blood vessels, reduce sugar, and tone the body.
Does lemongrass lower blood pressure
Since one plant cannot have the opposite effect on human organs, it is clear that lemongrass folk remedies cannot lower blood pressure. Therefore, patients suffering from high intracranial pressure should not get carried away with drinks, lemongrass teas. When drinking drinks, decoctions, infusions from lemongrass, hypertension will become worse, pressure will jump, and heartbeat may become more frequent.
Recipes to normalize pressure
Lemongrass to increase pressure must be consumed according to certain recipes that have long been used. Efficiency is time-tested. Normalization of the state with the help of the product is indicated for chronic hypotension, in the event of drug-induced hypotension. You can use lemongrass juice, its decoction, tea, plant-based infusion. It is important to follow the recipe, to study contraindications. Each patient chooses a folk remedy just for himself: it is more convenient for someone to drink tea from berries, and someone perfectly uses drops of alcohol tincture. Efficiency may vary slightly, for the most part the result is the same – the pressure is normalized.
Lemongrass tincture at low pressure
Alcohol tincture to increase pressure is prepared from a minimum number of ingredients, it is not difficult to prepare it. Components:
- 1 part of fruit;
- 5 parts alcohol.
Algorithm cooking:
- Grind the fruits and pour into a dark glass container.
- Pour in alcohol, mix thoroughly, cork.
- Insist 14 days in a cool, dark room.
- Strain the tincture.
Take a course of 25 drops three times a day. The course is a month. After a while, repeat the course of treatment. Chronic hypotensive patients should consult with their doctor before use in order to coordinate with the drugs used, to exclude the occurrence of side effects. Alcohol tincture is categorically not suitable for people with alcohol addiction, liver problems. With such problems, it is worth replacing the alcohol tincture with a decoction or tea.
Lemon juice
Lemongrass for low pressure is great in the form of freshly squeezed juice. The taste of this healthy drink is tart, but there are no less fans from this. Juice is easy to prepare – collect the fruits, then squeeze with a juicer or other fresh device. Before use, be sure to sterilize the drink. It is not recommended to use such a concentrate in its pure form in large quantities, since the heartbeat quickens, a headache may appear.
So that the drink is not too concentrated, does not cause side effects, it is enough to take 1 small spoonful with tea as a medicine. It will have a pleasant aroma and beautiful color.
Lemon seed powder
Lemongrass seeds under reduced pressure are an effective remedy that perfectly normalizes the patient’s condition. The recipe is easy to make and any novice cook can do it.
The process of preparing the powder from the seeds of lemongrass:
- Take the required number of fruits.
- Pour boiling water over them, as steep as possible. It is advisable to hold for a while so that the bones can move away from the fruit without problems.
- Remove the bones, dry thoroughly, preferably in the oven or in the sun.
- Grind lemongrass seeds into powder with a coffee grinder.
Drinking a unique folk remedy is necessary for half a small spoon twice a day. It is optimal to use a folk drug before meals, drink a small amount of water. In addition to normalizing pressure, the powder is suitable for people working near a computer. There is more tocopherol in the seeds than in fruits. Therefore, the powder improves night vision. It is enough to take 2 g of powder per day to feel the difference. Stone powder has a positive effect on male sexual activity, especially if it has decreased due to chronic overwork.
Decoction of berries
The decoction is used by people who suffer from low blood pressure. There are several recipes, each of which is useful. The most popular recipe is:
- 300 ml of water;
- dry berries – 15 grams.
Instructions for preparing a healing decoction:
- Grind lemongrass fruits.
- Pour boiling water over.
- Put on a slow fire for 15 minutes.
- Turn off the fire, insist another 15 minutes.
- Strain and chill.
The resulting medicinal decoction should be taken in a tablespoon 3 times a day on an empty stomach. There is a recipe for a concentrated decoction. The efficiency is high, the ingredients are the same: a glass of boiling water, a spoonful of dry pitted berries.
Algorithm for preparing a useful decoction:
- Ceiling the berries, pour into an enamel bowl.
- Pour boiling water.
- Put in a water bath for 15 minutes.
It is required to take a medicinal concentrate 30 drops on an empty stomach twice a day.
fragrant tea
Tea can be prepared not only from fruits, but also from lemongrass leaves, its roots, stems. The drink will normalize the general well-being of the patient. The most aromatic drink with a pleasant color is obtained from the leaves. As the main ingredient, the leaf is used in any form: dried or fresh. It is necessary to brew tea at the rate of a teaspoon of raw materials for each cup of healing broth.
To normalize pressure, experts recommend drinking exclusively fresh tea, since a drink that has stood for more than a day will not have so many beneficial properties.
Lemongrass stem tea is perfect for winter when the leaves are hard to come by. Ingredients for tea: finely chopped stem, water. To taste, you can add granulated sugar, honey or jam.
In Chinese medicine, a different recipe for tea is known. Ingredients:
- 200 g of lemongrass bark;
- half a liter of water.
Such a drink will not only increase blood pressure, but also help in the presence of a cold, SARS, to strengthen the immune system.
Contraindications for use
Since the effect of lemongrass on human blood pressure is known, it should not be consumed by people with high blood pressure. Otherwise, there may be exacerbations and deterioration of well-being. In addition, other contraindications are known:
- epilepsy;
- acute infection;
- stomach ulcer;
- poor liver and kidney function;
- anxiety;
- age of 12 years;
- insomnia;
- pregnancy;
- arachnoiditis;
- lactation period;
- a state of agitation.
You should also consult your doctor if you have a migraine or an allergic reaction. Important! Lemongrass cannot be used with high blood pressure; all hypertensive patients need to know this. Otherwise, hypertensive crises, migraines, pressure drops and other conditions may occur.
Conclusion
Whether lemongrass raises or lowers blood pressure is a simple question. This plant helps people with low blood pressure. Chronic hypotensive patients know what low blood pressure is. Symptoms may include dizziness, loss of consciousness, and other unpleasant symptoms. Not always low blood pressure is a chronic disease. It can fall due to poisoning, uncontrolled intake of drugs, due to other reasons. The main thing is to choose the most suitable recipe for traditional medicine. It can be a decoction or tincture, even a powder from the seeds, all the more so that all parts of the plant can reduce pressure.
