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Since ancient times, black radish juice has been used not only as food or medicine. Even in ancient Greece, the root crop was grown, decorated with it on the table, used in offerings to the gods. Today, the radish has not lost its position – it is still used for making salads, snacks, and also as an effective traditional medicine. Radish juice is especially popular in this case.
Composition and nutritional value of radish juice
The drink from this vegetable contains a huge amount of vitamins, minerals and trace elements necessary for human health. It contains a lot of protein, carbohydrates, minerals, glycosides and essential oils. In addition, it includes vitamins B, A, E and C, as well as magnesium, potassium, sodium, calcium, iodine, phosphorus and iron. At the same time, 100 g of radish contains only 16 kcal. A healthy and low-calorie drink will be a great way to boost your health and cope with many diseases.
Benefits of radish juice
There are several types of this bitter vegetable, but most often green or black radish juice is used for medicinal purposes. The benefits are confirmed by centuries of use in traditional medicine and research by modern scientists. The composition is close to such well-known medicinal plants as garlic or onions. The bactericidal properties of this plant may be even more pronounced.
The reason for the beneficial qualities of the root crop is in the huge amount of essential oils and glycosides. In addition, there is a special element in the bitter vegetable called lysozyme. It is effective against various microbes, helps against streptococcus, staphylococcus, diphtheria and whooping cough, mycobacteria. With the help of radish, you can cleanse the body, protect it from bacteria, viruses and toxins. The potassium in it helps to get rid of edema.
The benefits of black radish juice are as follows:
- strengthens the body, tones and energizes;
- contributes to the normalization of digestion;
- has a bactericidal effect;
- is a natural antibiotic;
- normalizes high blood pressure;
- helps to get rid of stones in the kidneys and bladder;
- fights colds;
- helps to get rid of parasites;
- relieves swelling;
- promotes wound healing.
Not every plant can boast of such a number of useful properties. This is what makes the vegetable so valuable in traditional medicine.
How to make radish juice
Radish is used in folk medicine, most often in a squeezed form. To make juice from black radish, you can use different methods. Often, sugar or honey is used to extract juice from a vegetable. They are mixed with a grated root crop or put inside a vegetable, in which a special hole is cut out.
How to squeeze juice from a radish
There are two ways to squeeze the radish out of this rather hard vegetable. It must be washed, peeled and grated on the finest possible grater. After that, the grated vegetable is placed on cheesecloth, folded in several layers, or cotton fabric. You can squeeze the juice with your hands, or by putting the mass under the load, placing it in a colander.
You can use a simpler way – to make juice from a radish in a juicer. It is important to remember that this vegetable is not too juicy, so it must be cut into small pieces before being placed in the juicer.
Storage Rules
It is not worth preparing a lot of a healing drink right away – vitamins and microelements break up in the air, and the beneficial qualities become weaker. In order for the healing properties to be as high as possible, it is better to cook only the amount that you are ready to consume during the day.
It is better to store the radish in the form of a root crop – so it can remain in the refrigerator for up to a month and not lose its qualities.
How to take radish juice
The taste of this health drink is not very pleasant, specific. You can drink it yourself and give it to children, the main thing is to use it only after eating. On an empty stomach, it can be not useful, but dangerous.
The mode of reception depends on what kind of disease needs to be cured. If you drink juice to improve health, once a day is enough. Some use it after breakfast or dinner. If its medicinal effect is needed to fight a serious disease, more will be needed.
Is it possible to juice black radish during pregnancy
Despite all the beneficial qualities that black radish juice has and its effect on the body, it is worth remembering that it is not only a vegetable, but also a medicine. And any medicine has contraindications.
The fact is that the essential oils that make up its composition can lead to an increase in the tone of the uterus, and therefore – the threat of premature termination of pregnancy. Therefore, it is better for pregnant women not to eat black radish and not to use its juice. If necessary, you can prefer white radish – there are not so many essential oils in it, and the beneficial properties are almost as good as black.
Treatment with black radish juice
Treatment with folk remedies is more gentle than drug therapy. However, do not forget that it must be carried out strictly according to the instructions.
Treatment of frontitis with radish juice
Frontitis can be treated in different ways, compresses are considered the most convenient. Cotton pads moistened with juice or special swabs are applied to the sinuses for 10-15 minutes. If the burning sensation from the compress is too strong, reduce the duration of the procedure. Also, sometimes the juice is used for instillation into the nose, but for this it must be diluted with saline. In its pure form, it can cause a burn of the nasal mucosa and severe discomfort.
How to take black radish juice for gallstone disease
A drink made from a bitter vegetable is the best way to get rid of stagnation of bile and cholelithiasis. The course of treatment in this case should not be started abruptly. It is better to drink juice in small portions three times a day. In the liver area, at the first stages of taking radish juice from gallstones, unpleasant sensations may occur – this is expected and confirms the effectiveness of the treatment. To relieve pain, you can apply a warm heating pad to your right side.
How to take radish juice for the liver
In the case of liver diseases, it is necessary to follow certain instructions for taking the remedy:
- Drink a teaspoon of radish drink every time after a meal. Gradually, the amount of the drug taken must be increased until it reaches half a glass after each meal.
- Pain and discomfort in the liver area is an expected side effect of cleansing the body.
- After reaching the maximum dosage of black radish juice for the liver, you can add a couple of tablespoons of cake before meals.
- During treatment, nutrition should be dietary and balanced.
In the process of treatment, you should pay attention to your condition. A little discomfort is normal, but if it gets worse, you should stop taking it.
Black radish juice for gout
Radish juice can also help to cope with such an unpleasant disease as gout. In this case, compresses are effective. To prepare them, take a piece of gauze and fold it several times. After that, gauze is moistened in juice and applied to the sore joint all night. The duration of treatment is determined individually. As a rule, it is continued until getting rid of unpleasant symptoms.
Benefits of radish juice for hair
The drink that we get from black radish can also be used as a cosmetic product. This remedy provides the following benefits for hair:
- strengthens hair roots, protects against hair loss;
- helps to eliminate excessive fat content, heaviness and unhealthy shine of hair;
- helps to get rid of seborrhea and dandruff;
- restores hair along the entire length;
- activates the supply of hair follicles with useful substances;
- makes hair soft and shiny.
The composition includes vitamins, lipids, phytoncides, organic acids and minerals. Not every shampoo can boast such a rich content.
It is important to remember that green radish juice for hair can only be applied to healthy and whole scalp. If you have cracks, wounds on your skin, it is better to avoid such a caustic agent. It is also necessary to monitor your feelings when applying the mask and wash it off as soon as possible if there is a strong burning sensation.
One of the most popular options is a general strengthening hair mask. It is made from juice, burdock oil and honey. The composition is mixed and applied to the hair all night, covering the top with a towel. In the morning, the mask is washed off with shampoo. For the full effect, the procedure will have to be repeated at least seven times.
From hair loss, the juice is mixed with jojoba oil, egg yolks and a small amount of cognac. Apply this remedy under a special cap, additionally covered with a towel. After two hours or more, the mask is washed off, it is important not to dry the hair with a hair dryer, but to leave it to dry naturally.
Limitations and contraindications
Despite the fact that radish juice is very useful, it has contraindications. In addition to the standard – individual intolerance – you can not use this remedy in the stage of exacerbation of diseases of the gastrointestinal tract, especially gastritis and ulcers. In addition, the juice stimulates the production of gases. Do not take the remedy for those who suffer from serious heart disease or have recently experienced a heart attack. Before starting treatment with radish juice, it is better to consult a doctor.
Conclusion
Black radish juice is one of the healthiest foods when used properly. It helps to cope with many diseases, you just need to follow the instructions and carefully monitor the state of health.
