Quiche with nettle: recipes + photos

Nettle pie is a good alternative to baking with spinach or kale. Well-known from childhood, the plant has an impressive set of vitamins and micronutrients that are so necessary for the body after a long winter.

Features of preparation

Despite the unpretentious appearance, this weed is a real storehouse of useful substances. In its leaves you can find vitamins B, A and C, organic acids, flavonoids, potassium, iron, calcium, boron and selenium.

Only the leaves of a young plant are used for food, which are distinguished by their smaller size and light green color. To get rid of the characteristic burning sensation that formic acid gives, the leaves are washed, poured over with boiling water and poured with cold water for 1 minute.

Nettle can also be added to salads, borscht, teas and sauces.

If the plant is an adult, then it is blanched for 3 minutes in boiling water, after which it is washed in clean cold water.

Nettle stalks are not used in cooking, as they are too tough. By itself, this plant does not have a pronounced taste, it gives the dish the necessary freshness and sets the structure of the filling.

Another feature of this type of greenery is the versatility of its combinations. Nettle is mixed with cheese, cottage cheese, meat, eggs, other types of vegetables and herbs.

The second name of the nettle, which was given to him because of the high protein content, is “vegetable meat”. In terms of nutritional value, this plant is not inferior to beans.

Best recipes

Nettle pie is a traditional village dish of cuisine. With many options for toppings, he will not get bored, even if you cook it every day.

Nettle and egg pie

Nettle and egg pie is a classic version that is distinguished by ease of execution.

Cheese in the recipe can be replaced with unsweetened cottage cheese

You will need:

• ready-made dough (puff pastry without yeast) – 400 g;
• young nettle – 250 g;
• cheese (hard) – 120 g;
• egg – 6 pcs .;
• sesame (black or white) – 5 g;
• salt.

Step-by-step process:

1. Blanch greens in boiling water for 1-2 minutes, squeeze well and chop finely.
2. Boil 5 eggs, then grate them and hard cheese on a coarse grater.
3. Mix all the ingredients, add the egg and salt, mix everything well.
4. Defrost the dough and cut into 8 equal strips.
5. Put the filling in each strip, pinch the edges and form a “sausage”.
6. Put sausages in a round silicone mold in the form of a twisting spiral.
7. Lubricate the cake with yolk or milk, sprinkle with sesame seeds.
8. Send to the oven (180-190 ° C) for 20-25 minutes.

Pie with sorrel and nettle

Rosemary and suluguni will add zest to this pastry, and sorrel will add spicy sour notes.

Phyllo can be replaced with regular yeast-free dough

You will need:

• fresh sorrel – 350 g;
• nettle – 350 g;
• suluguni cheese – 35 g;
• filo dough – 1 pack;
• butter – 120 g;
• salt;
• rosemary.

Step-by-step process:

1. Wash the greens, sort and finely chop, add spices.
2. Cut into cubes suluguni.
3. Grease the form with oil and line it with dough.
4. Lay out in several layers: herbs, cheese, filo.
5. Grease each gap with butter (the cake should turn out closed).
6. Place in the oven at 180-200°C for 25 minutes.

Serve with fresh sour cream.

Pie with nettles, spinach and cottage cheese

This pie is a great example of a savory pastry that can be made as soon as the first greens appear.

To make the cake more fragrant, fresh basil and cilantro are added to the filling.

You will need:

• yeast dough (ready-made) – 400 g;
• curd – 350 g;
• nettle greens – 150 g;
• spinach – 150 g;
• egg – 1 pcs .;
• green garlic feathers – 5-6 pcs.;
• spices – to taste.

Step-by-step process:

1. Put the yeast blank and leave it at room temperature until it doubles in size.
2. Beat the egg, mix it with cottage cheese.
3. Finely chop the garlic leaves and add them to the curd mass.
4. Cut the scalded and washed nettle leaves, mix with chopped spinach and send to the curd-garlic mixture. Mix everything well, adding spices.
5. Grease the bottom of a refractory mold with oil.
6. Carefully lay out the yeast billet around its entire perimeter, forming small sides.
7. Cover the dough with the curd mixture.
8. Preheat the oven to 180 ° C and send the cake into it for 30-35 minutes.

Served with red wine, coffee or tea.

The cottage cheese used in the recipe can be either homemade or low fat.

Nettle and cheese pie recipe

Any greens go well with dairy products, such as cheese. The young nettle was no exception.

Leek can be replaced with regular onion

You will need:

• flour – 220 g;
• baking powder – 5 g;
• butter 82% – 100 g;
• egg – 4 pcs .;
• young nettle – 350 g;
• white part of leek – 100 g;
• Vegetable oil – 30 ml;
• feta cheese or cheese – 120 g;
• any kind of hard cheese – 170 g;
• cream 20% – 210 ml.

Step-by-step process:

1. Add the baking powder, half a teaspoon of salt and 1 beaten egg to the flour. Then add softened butter.
2. Knead the dough, roll it into a ball and put it in the refrigerator for 1-1,5 hours.
3. Then roll out the dough, put it in a greased form and cover with parchment and bake with dry beans or any other load that holds the shape for 7 minutes at 200 ° C.
4. Scald young nettle leaves with boiling water, rinse in cold water, give and chop finely.
5. Chop the leek into small rings, fry in vegetable oil (preferably olive) and mix with nettles.
6. Grate hard cheese, beat the remaining 3 eggs with cream. Mix all.
7. Combine green and cream cheese mixture. Add spices to taste.
8. Put the filling on a semi-finished cake, crumbling feta or cheese on top.
9. Bake for 35-40 minutes at 190-200°C.

The pie is served chilled as an appetizer with wine.

Quiche with nettle and brisket

Brisket will give the pie a spicy aroma and a richer taste.

In the diet option, instead of brisket, you can use boiled chicken breast

You will need:

• egg – 3 pcs .;
• flour – 170 g;
• sour cream 20% – 20 g;
• butter – 120 g;
• brisket – 270 g;
• nettle – 150 g;
• any kind of hard cheese – 170 g;
• sprig of rosemary.

Step-by-step process:

1. Mix softened butter with 1 beaten egg and flour.
2. Knead the dough and put it in the refrigerator for 30-40 minutes.
3. Chop the brisket into thin strips.
4. Pour boiling water over the nettle, rinse and chop coarsely.
5. Fry the brisket until golden brown, mix with nettle leaves and rosemary.
6. Beat the remaining eggs with sour cream, add grated cheese and mix well.
7. Pour the egg-cheese mass to the brisket and nettles, seasoning with spices.
8. Pull out the dough, carefully distribute it in shape, laying the prepared filling on top.
9. Send to the oven for 30-35 minutes at a temperature of 180-190 ° C.

Conclusion

Nettle pie will delight not only with its amazing fresh taste, but also with its benefits. It is easy to cook, and the variability of combinations allows you to experiment with a variety of types of fillings.