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In her 90s, she retains extraordinary vigor and tone, beauty and attractiveness – she looks amazing! What is the secret of Queen Elizabeth II’s longevity and beauty? How does she do it?
During the holidays, Woman’s Day revealed the secret – not to deny yourself anything! Everything is possible: delicacies and smoked meats, canapés and sandwiches, chocolate desserts, cakes and pastries.
The royal family chef spoke about the Queen’s menu.
And the most beautiful, successful, active girls from Chelyabinsk have long known the royal motto, skillfully practice and post photos of their dishes on social networks. So, you see, they will live up to a hundred years with royal habits.
1. She eats breakfast twice
Do you sometimes skip breakfast because you didn’t have enough time for it in the morning? The royal lady does not do that – she not only does not skip breakfast, she eats breakfast twice: Elizabeth’s day begins with the fact that she drinks Earl Gray tea – without milk and without sugar, with cookies. Soon it is time for a more thorough breakfast: usually it is oatmeal with fruit, sometimes porridge, eggs and smoked salmon.
2. She likes to have a cocktail before dinner
The Queen’s Choice – Gin & Dubonnet, an aperitif with herbs and cinchona bark, in a ratio of 3 to 7. Ah, yes! Ice cube and lemon slice, please!
Anna Kalinina: curd cheesecake with raspberry mousse + chocolate-strawberry milk shake – dessert, if not a queen, then a princess for sure!
3. She is not chic during lunch.
The Queen doesn’t like to spend a lot on food. Therefore, according to her chef Darren McGrady, she herself would never order expensive products. Let’s say gourmet truffles. But as a gift for a holiday, he eats them with pleasure. And what if you got cheese with truffle, caviar? Or oysters?
4. She, like everyone else in the UK, drinks tea at afternoon tea
This is not a British cliché, and the queen drinks tea at afternoon tea. Her preference is again Earl Gray, and to it – buns, honey, muffins with cream, chocolate pie, chocolate biscuit. In addition to sweets, the queen allows herself sandwiches with herbs, salmon, an egg with mayonnaise, cucumbers, crisp bread. Bon Appetit!
5. Sometimes she chooses paleo
Recall that the paleo diet includes meat, fish, animal products, vegetables, fruits, nuts – in other words, everything that was available to the “cave dweller”. If the queen eats alone at dinner, then she will never choose starchy foods. For dinner, it is advisable to do without potatoes, rice, pasta. Preferably meat, grilled fish, poultry, vegetables, salad.
6. She likes to end the day beautifully.
Small habits are great fun. The Queen loves to sip a glass of champagne before going to bed. To your health!
And here are the rarest dishes on the Queen’s table
Lina Lisitsyna, Anastasia Lysyuk