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Putting yourself on money is one of the methods of negative self-motivation.
Illustration from the book by N.I. Kozlov simple correct life.
Every year in Meshchera we hold Summer Basic seminars: personal and business. Participants are attracted by: the magnificent nature of this national reserve, a rich training program (six hours every day) and the possibility of intensive work on themselves (from morning to evening). In the morning, everyone announces their background training, which is taken for the whole day, until the evening: “Leader of the Day” — managing the life of the entire camp, “Your Royal Majesty” (horror! Behave regally all day!), “Total YES” (exclude from the word NO to your vocabulary and generally assume that there are intelligent people nearby who say sensible things with which you can always agree), “Good!” — to be happy all day, “Sunshine” — to charge everyone around with joy all day long, “Blind” (and not weakly Blind to still be the Leader and the Sun?) and many other equally difficult and important. The obligation is fixed by a badge, visible from afar, and serious people have a bill of 10, 50 or 100 USD in the same badge — the cost of the issue.
For example, stooped — give the person who reminded you of your obligations 10 USD. A smile slipped from his face — 50 USD. He began to object — you pay a hundred.
The system is tough but fair, and everyone works. If you don’t want to lose money, take care of yourself; if you want to earn money, help others, see how they fulfill their obligations.
How to use this system for you? Think, you will find many reasonable options.
If you want to clear your speech of junk words — write your “as it were”, “you see”, “you understand” and “type” on a sheet of A4, next to the price of the question — well, she is fifty, and hang the sheet in a prominent place for yourself and your friends place. Asking for help. Attentive friends help with pleasure.
Or — they decided to go to bed on time, namely no later than 23.00. Find a Responsible Person who is ready to help you and give him 500 USD. Now, according to the contract, every weekday evening from 22.45 to 23.00 you are obliged to send an SMS to his phone with the text “OK”, which means “I’m already in bed, good night to you!”. And if they didn’t send it, 100 USD will be burned to her. In such a situation, you naturally appear collected and energetic, a week later the Responsible Person returns the money to you in full and with admiration for your courage, and you make a decision for the new week.
Everything is simple and effective, like all serious people.
Principle of auto compensation
You can punish yourself in another way, more gently and constructively, compensating for the damage caused by non-fulfillment of obligations. In this case, compensating yourself for the damage caused to yourself by the failure to fulfill your own obligations. See →