Push-UPS standing on his hands

Pushups standing on hands — technique exercises:

1. Stand with your back to the wall. Uprites hands on the floor.
2. With the efforts of the legs push the lower part of the body towards the wall. Lean on the wall to give the body stability. The torso should be straightened.
3. Slowly descend until your head touches the floor. For this exercise it is important to be in good physical shape.
4. Make a lift of the body, completely straight arms.

Video exercise: