Contents
- Useful properties of pumpkin and carrot juice
- Secrets of making pumpkin-carrot juice (general information: rules for choosing and preparing ingredients, tips, secrets)
- The classic recipe for pumpkin-carrot juice for the winter
- Pumpkin juice with carrots for the winter without sterilization
- Juice from pumpkin, dried apricots and carrots for the winter
- Carrot-pumpkin juice for the winter through a juicer
- Juice from pumpkin, carrots and apples
- Pumpkin juice for the winter with carrots and lemon
- Homemade juice and pumpkins, carrots and celery
- Juice from pumpkin, carrot and orange for the winter
- How to cook juice from pumpkin and carrots in a slow cooker for the winter
- Rules for storing pumpkin-carrot juice
- Conclusion
To raise the tone of the body, it is not necessary to poison it with all kinds of energy drinks with unknown compositions. It is better to preserve pumpkin-carrot juice for the winter with pulp, which will always be at hand and help restore strength with benefit. Its bright color cheers up, reminiscent of summer, and the mass of vitamins in its composition is simply irreplaceable in cold weather.
Useful properties of pumpkin and carrot juice
Pumpkin drink is often called a storehouse of nutrients. It contains beta-carotene – an indispensable component for restoring vision, has a powerful antioxidant effect. This drink is rich in B vitamins, as well as ascorbic acid.
If you regularly use carrot juice, you can strengthen the nervous system, relieve depression, and normalize sleep. It helps to remove harmful cholesterol from blood vessels, activates metabolic processes, the functions of the stomach and intestines, burns fats, removes toxins and toxins.
It has a good diuretic effect, therefore it is indicated for people with problems that have affected the corresponding body systems.
Pumpkin drink has a rejuvenating effect on the body, prevents the growth of cancer cells. It is recommended to drink it for overweight people, because it helps to normalize digestion, improves the absorption of products.
Carrot drink is indicated for use by women who are carrying a baby, it helps to relieve the symptoms of toxicosis, removes excess fluid from the body, regulates stool and relieves the constant feeling of nausea.
From 4 months old, it is introduced into the diet of a newborn, because it rarely causes allergies, helps strengthen the child’s immunity, and relieves constipation. It contains vitamin D, which prevents the development of rickets.
How to drink pumpkin-carrot juice
Despite the fact that carrot juice with pumpkin brings invaluable benefits to the body, you should still know how to drink it correctly:
- As a preventive measure, a healthy person is recommended to drink 1/2 tbsp. in the morning on an empty stomach.
- If it is recommended to use it as a treatment for any disease, then a consultation with a doctor will be required before starting therapy.
- For colds, they drink 2 tbsp., A course of at least 10 days.
Pumpkin drink with carrots is not a medicine, so it is used only as an aid.
Secrets of making pumpkin-carrot juice (general information: rules for choosing and preparing ingredients, tips, secrets)
To really prepare a healthy drink, you need to adopt a few recommendations:
- Thoroughly peel the pumpkin and carrots, cut into pieces, pass through a juicer, mix two drinks, bring to a boil, pour into jars.
- Mixing proportions can be arbitrary, but most often the housewives adhere to a 1: 1 ratio.
- If the pumpkin variety is too sweet, then sugar can be omitted when preparing the drink.
- Particular attention is paid to the choice of pumpkin. It is best to stop at the Muscat variety. Although it ripens later, it has an incredible aroma and pleasantly sweet. It is worth choosing a smooth fruit without dents and with a uniform color.
- The ripeness of a pumpkin plays an important role, it is not difficult to determine it: if the fruit is difficult to cut, then it is fully ripe. Another sign is a dry stem, slightly faded leaves, a bright color and a dull coating.
The classic recipe for pumpkin-carrot juice for the winter
To prepare juice according to a traditional recipe, you will need the following ingredients:
- 1 kg of pumpkin;
- 3-4 large carrots;
- 1 st. l. citric acid;
- 1 st. Sahara;
- 10 tbsp. water.
Steps for canning a carrot drink with pumpkin:
- Peel the carrots and cut into pieces.
- Remove the skin from the pumpkin, cut into slices.
- Put the finished products in a cauldron, pour 2 tbsp. water, sugar and mix.
- Put on the stove and simmer for half an hour.
- Puree soft foods with a blender or simply carefully mash with a pusher.
- Pour in the remaining water, but boil it first.
- Pour acid, its amount can be adjusted independently, depending on what taste you want to get a drink.
- Put the juice on the stove, languish for 5 minutes.
- Preserve in a sterile container.
Pumpkin juice with carrots for the winter without sterilization
Pasteurization destroys most of the beneficial properties of carrot pumpkin drink. Therefore, this process should not be used. Ingredients:
- 0,5 kg of carrots and pumpkins;
- 8 Art. water;
- 1 tbsp. Sahara.
Winterizing process:
- Peel pumpkin and carrots, chop on a fine grater.
- Squeeze juice through cheesecloth.
- Combine pumpkin, carrot liquid in one container. Pour in water and add sugar.
- Bring to a boil, hold on the stove for about 5 minutes.
- Strain through a fine sieve, pour into a sterile container, close tightly.
Juice from pumpkin, dried apricots and carrots for the winter
It is very pleasant to open a jar of a carrot drink with pumpkin and dried apricots in winter, which will remind you of summer and restore vigor. Products:
- 2 kg of pumpkin;
- 4 carrots;
- 0,4 kg of dried apricots;
- 4 tbsp. sugar (less possible, it is worth focusing on your tastes);
- 1 tsp citric acid;
- 5 L of water.
The process of canning pumpkin drink with carrots:
- Peel the pumpkin and carrots, cut into large bars, transfer to a saucepan.
- Add dried apricots, pour 2,5 liters of water, leave to languish on fire for 2 hours.
- When the main ingredients become soft, use a blender or crush to turn them into puree, add sugar, citric acid and dilute with water, which is pre-boiled, to the desired consistency.
- Put the juice on the stove, bring to a boil, pour and preserve for the winter.
Carrot-pumpkin juice for the winter through a juicer
This canning method will allow you to make juice faster, while retaining all its beneficial properties. Ingredients:
- take an arbitrary amount of carrots and pumpkins;
- 1/2 st. sugar / l juice.
Stages of preparing a vitamin drink for the winter:
- Peel a ripe pumpkin, cut into slices, pass through a juicer.
- Do the same with carrots.
- Combine both types of juice in one container, pre-measure the amount in order to know how much sugar to pour.
- Put on fire, bring almost to a boil and leave to boil for 5 minutes.
- Pour into glass containers, seal.
Juice from pumpkin, carrots and apples
To prepare this recipe you will need to take:
- carrot;
- apples;
- pumpkin;
- sugar.
The process of canning carrot juice with apples and pumpkin:
- The number of main ingredients can be arbitrary. It all depends on personal preference. But you need to remember that the taste of pumpkin dominates, so you can take less of it.
- Peel pumpkin, apples and carrots, cut into slices, pass through a juicer.
- Drain all the resulting juice into a container, pour the right amount of sugar (1/2 tbsp. / L). Put on the stove, but do not need to boil for a long time, otherwise all the beneficial properties will disappear.
- Pour into jars, seal tightly.
Pumpkin juice for the winter with carrots and lemon
Delicious, healthy, bright-colored pumpkin drink with lemon will be an excellent remedy for fighting a cold. To prepare it, you will need to stock up:
- 500 g of pumpkin and carrots;
- 2 lemon;
- 1 st. Sahara;
- 8 tbsp. water.
Preparation process:
- Separately grind both products, squeeze the juice from the resulting puree.
- Combine with sugar syrup and juice squeezed from lemons.
- Pour all the resulting liquid into one container, bring to a boil, hold on fire for 7 minutes.
- Pour into glass containers and seal tightly.
Homemade juice and pumpkins, carrots and celery
To prepare a healthy pumpkin drink with carrots and celery, stock up on the following ingredients:
- 4 carrots;
- 1 kg of pumpkin;
- 200 g celery;
- 1 tbsp. Sahara.
- 1 st. l. citric acid.
Stages of canning:
- Peel pumpkin, cut into slices, pass through a juicer.
- Do the same with carrots and celery.
- Mix all the squeezed juices in one saucepan, boil, add citric acid and sugar. You need to simmer on fire for no more than 10 minutes, not allowing it to boil, removing the foam.
- Pour into a sterile container, seal securely.
Juice from pumpkin, carrot and orange for the winter
Carrots and pumpkin will make the drink healthy, and the orange will saturate it with vitamin C necessary to strengthen the immune system. It will become indispensable in the harsh winter. Ingredients:
- 3 orange;
- 1 kg of pumpkin;
- 500 g carrots;
- 8 Art. water;
- 1 lemon;
- 500 d Sahara.
The process of harvesting for the winter:
- Dice peeled pumpkin and carrots.
- Fill them with water and put on fire.
- Remove skin from oranges.
- Add the zest to the juice in the saucepan.
- Make a fresh juice from oranges, also pour into a container on the stove.
- Remove the pot from the heat after the carrots are soft.
- Cool and pass through a fine sieve.
- Put on fire again, add sugar, pour in lemon juice and bring to a boil.
- Pour into banks.
How to cook juice from pumpkin and carrots in a slow cooker for the winter
Thanks to modern kitchen appliances, it is now possible to prepare salads, juices, jams and other delights for the winter without difficulty. It turns out delicious pumpkin drink with carrots in a slow cooker. Products:
- 5-6 pcs. carrots;
- 2 kg of pumpkin;
- 8 Art. water;
- 2 st. Sahara;
- 1 tsp vanilla.
Preservation technology:
- Peel the vegetables, cut into small pieces, transfer to the multicooker bowl.
- Set the “Extinguishing” function.
- Pour in sugar and pour in water, filling the bowl to the brim.
- Wait until the stewing process is over, the vegetables should be completely ready, on average it will take about an hour.
- Cool the mixture, remove the vegetables and puree using a mixer, blender or food processor.
- Put the thick vegetable mass back into the multicooker bowl, pour over the water in which the pumpkin and carrots were boiled, leave it on the “stew” function, setting the time to 15 minutes.
Pour the finished juice into jars, cork.
Video with a recipe for home-canned pumpkin juice with carrots:
Rules for storing pumpkin-carrot juice
You can store carrot juice with pumpkin in the basement or pantry away from heating appliances for no more than 2 years. But it turns out so tasty that it is drunk in the first year. The optimum temperature regime is up to + 25 ° C, humidity is not higher than 75%.
Conclusion
Pumpkin-carrot juice for the winter is a healthy drink that will give vigor and help resist respiratory diseases that await a person in the autumn-winter period. But before using it, it is better to consult a doctor, because there are contraindications.